Fresh Fruit Kebabs Recipes

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RAINBOW FRUIT KABOBS



Rainbow Fruit Kabobs image

Rainbow Fruit Kabobs are an easy and fun way to serve fresh fruit at your next summer gathering. They make any occasion feel special.

Provided by Holly Nilsson

Categories     Dessert

Time 20m

Number Of Ingredients 9

12 cups watermelon (cubed)
12 cups pineapple (cubed)
12 cups cantaloupe (cubed)
12 strawberries
3 mangoes (peeled and cubed)
12 blackberries
3 kiwi (peeled, halved and sliced)
4 ounces strawberry yogurt
4 ounces whipped topping

Steps:

  • Thread fruit onto wooden skewers.
  • Combine fruit dip ingredients and stir well.
  • Place skewers on a serving platter with dip.

Nutrition Facts : Calories 257 kcal, Carbohydrate 61 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 42 mg, Fiber 6 g, Sugar 50 g, ServingSize 1 serving

FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

FRESH FRUIT KEBABS



Fresh Fruit Kebabs image

This recipe is light and healthy. Great for get togethers and whats even better is that is great for all ages and all lifestyles, whether your dieting or not. The possibilities are endless, but you could use kiwi, mango, blueberries, raspberries, melons (i.e cantaloupe, watermelons) etc.

Provided by chef FIFI

Categories     Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

3 bananas (cut into 1 inch chunks)
2 cups pineapple chunks (30-40 pieces)
30 -40 strawberries
30 -40 seedless grapes
1/2 cup orange juice
10 wooden skewers
apple jelly (optional)

Steps:

  • Put the cut up bananas in a medium bowl. Combine the orange juice with the bananas and gently toss a couple of times to coat bananas.
  • This method should keep bananas from turning brown.
  • Take a wooden skewer and thread your fruit on.
  • *To enhance the sweetness of the strawberries, instead of using whole strawberries, cut each one in half place in a medium bowl and add a wee bit of sugar and toss around.
  • Method 2.
  • Add about 5 large tbsp of apple jelly to a small saucepan and stir over a medium jelly, until it because less lumpy, let cool.
  • Slice bananas and coat with apple jelly.
  • Slice strawberries and cut in half and coat with either sugar or apple jelly.
  • Slice the rest of the fruit and set aside.
  • Stick the fruit on the skewers.
  • Enjoy!

Nutrition Facts : Calories 88.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 22.7, Fiber 2.2, Sugar 16.6, Protein 1

GRILLED FRUIT KEBABS



Grilled Fruit Kebabs image

Provided by Sandra Lee

Categories     dessert

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 3

2 pounds assorted fruit (pre-cut into chunks), such as pineapple, mango, cantaloupe, honeydew and watermelon
1/2 cup light olive oil
Ice cream, serving suggestion

Steps:

  • Submerge skewers in water for 10 to 12 minutes. This will keep them from burning when grilled.
  • Preheat a grill pan over medium heat.
  • Thread fruit onto skewer, alternating types of fruit for a colorful presentation; fill the skewer no more than halfway. With a pastry brush, paint the fruit with a light coating of oil. Place skewers, a few at a time, in the hot grill pan. Turn occasionally until you have grill marks on all sides of the fruit. Serve with ice cream, if desired.

FRUITY FUN SKEWERS



Fruity Fun Skewers image

I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?

Provided by AnaJ930

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 15m

Yield 5

Number Of Ingredients 5

5 large strawberries, halved
¼ cantaloupe, cut into balls or cubes
2 bananas, peeled and cut into chunks
1 apple, cut into chunks
20 skewers

Steps:

  • Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.

Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g

FRUIT KABOBS WITH CREAM CHEESE DIP



Fruit Kabobs with Cream Cheese Dip image

These fruity kabobs are so refreshing on a warm day. They're also a quick and easy meal for get-togethers. -Kathleen Hedger, Godfrey, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 kabobs (1-1/4 cups dip)

Number Of Ingredients 7

6 ounces cream cheese, softened
1/3 cup confectioners' sugar
1/3 cup sour cream
1/4 teaspoon almond extract
12 fresh strawberries, trimmed
12 green grapes
12 fresh pineapple cubes (1 inch)

Steps:

  • In a small bowl, beat cream cheese, confectioners' sugar, sour cream and extract until smooth. Refrigerate until serving. On 6 wooden skewers, alternately thread strawberries, grapes and pineapple. Serve with dip.

Nutrition Facts : Calories 184 calories, Fat 13g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.

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