Fresh Salsa Recipe Jamie Oliver
CLASSIC TOMATO SALSA
This simple tomato salsa is a great accompaniment to grilled fish and meat, or fajitas.
Provided by Jamie Oliver
Categories Healthy snack ideas Vegetables Mexican Tomato One-pan recipes Quick fixes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Finely chop the tomatoes and coriander (stalks and all) and place into a large bowl.
- Peel and finely chop the onion, deseed and finely chop the chillies, then scrape into the bowl. Peel and finely grate in the garlic.
- Squeeze in the juice from 1 lime, add 2 tablespoons of extra virgin olive oil, and mix well. Season to taste with sea salt, black pepper and more lime juice, if needed.
- Serve straightaway or cover and set aside for a few hours to let all those flavours develop.
Nutrition Facts : Calories 44 calories, Fat 3.2 g fat, SaturatedFat 0.5 g saturated fat, Protein 0.9 g protein, Carbohydrate 3.2 g carbohydrate, Sugar 2.8 g sugar, Sodium 0 g salt, Fiber 0.8 g fibre
SALSA VERDE
To make a really authentic, full-of-flavour salsa verde, chop up all those lovely herbs by hand
Provided by Jamie Oliver
Categories Sauces Jamie's Kitchen Vegetables Sauces & condiments
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Peel the garlic and pick the herb leaves, then finely chop on a large board with the capers, gherkins and anchovies.
- Place in a bowl, add the mustard and vinegar, then slowly stir in the oil until you achieve the right consistency.
- Balance the flavours with black pepper, a bit of sea salt and maybe a little more vinegar.
Nutrition Facts : Calories 119 calories, Fat 12.4 g fat, SaturatedFat 1.8 g saturated fat, Protein 1.1 g protein, Carbohydrate 0 g carbohydrate, Sugar 0.2 g sugar, Sodium 0.56 g salt, Fiber 0.3 g fibre
FRESH SALSA PASTA - JAMIE OLIVER
Make and share this Fresh Salsa Pasta - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 48m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
- Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes. Using your hands, squish up the tomatoes.
- Meanwhile, prepare fusilli by adding to boiling salted water for 6-8 minutes or until cooked al dente. Drain well and add fusilli to tomatoes. Add fresh oregano and basil and serve.
Nutrition Facts : Calories 465.7, Fat 5.3, SaturatedFat 0.8, Sodium 444.8, Carbohydrate 87.9, Fiber 4.6, Sugar 3.5, Protein 15.5
FRESH SALSA - JAMIE OLIVER
Make and share this Fresh Salsa - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 40m
Yield 1 cups
Number Of Ingredients 9
Steps:
- Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
- Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes.
- Roughly chop the tomatoes with the coriander. Stir in lemon juice. Serve with fish or chicken.
Nutrition Facts : Calories 171.6, Fat 14.1, SaturatedFat 2, Sodium 1756.8, Carbohydrate 12.1, Fiber 3.3, Sugar 6.6, Protein 2.3
FRESH SALSA
We like salsa with chips as an afternoon snack. This fresh salsa recipe uses a lot of ripe tomatoes and keeps well for several days in the refrigerator. -Myra Innes, Auburn, Kansas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients; mix well. Let stand for about 1 hour. Serve at room temperature. Store in a covered container in the refrigerator.
Nutrition Facts : Calories 22 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FRESH SALSA
I love salsa. I always make it. I made this one and brought it to work. Everyone raved. It is the best salsa I have ever had. The jicama really makes a difference.
Provided by bbmchicago
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 45m
Yield 36
Number Of Ingredients 12
Steps:
- Mix together the tomato, jalapeno pepper, red onion, green onion, garlic, cilantro, lime juice, lemon juice, cumin, jicama, and the diced tomatoes with chilies in a bowl. Season with salt and pepper. Allow to sit at least 1 hour before serving.
Nutrition Facts : Calories 9.1 calories, Carbohydrate 2.1 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 16.9 mg, Sugar 0.8 g
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