Fresh Summer Salad Recipes

FRESH SUMMER SALAD

Fresh Summer Salad image

A perfect summery salad; quick to prepare, fresh-tasting, and filling.

Provided by sugarissweeter

Categories Salad Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

2 ears fresh corn, kernels cut from cob
1 pound fresh peas, or to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 (15 ounce) can hearts of palm, drained and sliced into circles
2 tablespoons mayonnaise
1 ½ teaspoons olive oil
1 teaspoon finely chopped fresh tarragon
½ lemon, juiced
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

Bring a pot of water to a boil. Cook corn and peas in the boiling water until tender, about 3 minutes; drain.
Mix corn, peas, chickpeas, and hearts of palm together in a large bowl.
Whisk mayonnaise, olive oil, tarragon, lemon juice, garlic, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over vegetable mixture; stir to coat.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 47.6 g, Cholesterol 2.6 mg, Fat 9.8 g, Fiber 13.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 715.2 mg, Sugar 8 g

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