Freshfruitflip Recipes

FRESH FRUIT BOWL

Fresh Fruit Bowl image

Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.

Provided by Lauren Allen

Time 10m

Number Of Ingredients 6

Ingredients

1 watermelon (cut into small pieces)
1 pineapple (cut into small pieces)
4 cups red grapes (rinsed and pat dry)
1 quart fresh strawberries (washed, hulled, halved)
3 cups Berries (your favorite kind)
Any other fruit you enjoy or that is in season!

Steps:

Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.

Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving

EASY FRUIT CUPS

Easy Fruit Cups image

Transform diced fruit into delicious homemade fruit cups that rival store-bought in terms of flavor and cost. You can make more cups or less, according to your preference.

Provided by Amy Palanjian

Categories Snack

Time 10m

Number Of Ingredients 2

Ingredients

2 cups finely diced fresh fruit ((such as strawberries, blueberries, apricots, peaches, grapes, cherries and/or apple))
1 cup lemonade ((low sugar if possible or apple juice or coconut water))

Steps:

Gather a few small storage containers. (The ones I use are 4 ounces.)
Fill about 3/4 with the diced fruit.
Add lemonade just to cover. Stir gently to make sure the fruit is coated.
Secure lids and serve or store in the fridge.

Nutrition Facts : ServingSize 0.5 cup, Calories 62 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, UnsaturatedFat 2 g

FLUFFY FRUIT DIP

Fluffy Fruit Dip image

This is a delicious fluffy orange flavored dip for skewered fruit. It is equally good spooned over cubes of fruit and served as a first course or dessert. Orange juice may be substituted for the liqueur.

Provided by Gayle Nelson

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Yield 16

Number Of Ingredients 4

Ingredients

1 (7 ounce) jar marshmallow creme
1 (8 ounce) package cream cheese, softened
1 orange, zested
1 fluid ounce orange liqueur

Steps:

In a large bowl, fold together the marshmallow creme and cream cheese.
Stir in grated zest and liqueur or juice. Refrigerate until chilled.

Nutrition Facts : Calories 94.9 calories, Carbohydrate 10.9 g, Cholesterol 15.4 mg, Fat 4.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 3.1 g, Sodium 51.4 mg, Sugar 6.5 g

PERFECT SUMMER FRUIT SALAD

Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

Ingredients

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

FRESH FRUIT FLIP

Fresh Fruit Flip image

Like fresh fruit? Try this when they're in season! The recipe is from the 1967 cookbook 'so good with FRUIT' from Better Homes and Gardens. Preparation time does not include chilling time.

Provided by Sydney Mike

Categories Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup fresh red raspberries
1/2 cup banana, ripe, diced
1/2 cup peach, ripe, diced
1/2 cup unsweetened pineapple juice
1/4 cup granulated sugar
1 pint vanilla ice cream
1 (2 quart) bottle carbonated lemon-lime beverage

Steps:

Combine raspberries, banana, peaches, pineapple juice & sugar.
Divide among four 8-ounce glasses, then chill.
When ready to serve, add a small scoop of vanilla ice cream to each glass, & 'muddle' gently[!].
Then, tipping the glass, SLOWLY pour lemon-lime carbonated beverage down the inner side, but leaving enough room to add a second small scoop of ice cream.
Sit back & enjoy!

Nutrition Facts : Calories 438.6, Fat 8.2, SaturatedFat 4.9, Cholesterol 31.4, Sodium 102.5, Carbohydrate 91.5, Fiber 2.4, Sugar 79.8, Protein 3.4

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Freshfruitflip Recipes

FRESH FRUIT BOWL

Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.

EASY FRUIT CUPS

Transform diced fruit into delicious homemade fruit cups that rival store-bought in terms of flavor and cost. You can make more cups or less, according to your preference.

FLUFFY FRUIT DIP

This is a delicious fluffy orange flavored dip for skewered fruit. It is equally good spooned over cubes of fruit and served as a first course or dessert. Orange juice may be substituted for the liqueur.

PERFECT SUMMER FRUIT SALAD

FRESH FRUIT FLIP

Like fresh fruit? Try this when they're in season! The recipe is from the 1967 cookbook 'so good with FRUIT' from Better Homes and Gardens. Preparation time does not include chilling time.

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