Fried Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN FRIED COUSCOUS



Mediterranean Fried Couscous image

I made this to accompany my Dukkah Chicken (#388664), but it would be good with a variety of mediterranean dishes.

Provided by RalMiska

Categories     Peppers

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups couscous
2 cups water
2 (420 g) cans diced tomatoes
1 onion, finely chopped
1 -2 teaspoon minced garlic
5 -10 mushrooms, quartered and sliced
1/2 red capsicum, deseeded, quartered, and sliced
1/2 yellow pepper, deseeded, quartered, and sliced
1/2 green capsicum, deseeded, quartered, and sliced
1 -2 teaspoon powdered stock
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon oregano

Steps:

  • Boil the water in a small saucepan.
  • While it is boiling, fry the onion with the garlic, and a splash of olive oil.
  • Add the tomato, mushrooms, capsicum, stock, and herbs to the pan, reduce heat, and simmer.
  • Once the water has boiled, add the cous cous, and immediately remove from the heat.
  • Let the cous cous stand, covered, for about 10 minutes, then tip it into the pan with the tomato mixture.
  • Turn up the heat, and stir it through for two or three minutes.
  • Serve.

Nutrition Facts : Calories 411.1, Fat 1.1, SaturatedFat 0.2, Sodium 470.1, Carbohydrate 87.2, Fiber 8.7, Sugar 10.3, Protein 14.2

"FRIED" COUSCOUS



Make and share this "fried" Couscous recipe from Food.com.

Provided by leebbeee

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 15

2 cups couscous
3 cups chicken broth, 2c starting, 1c later
2 teaspoons salt, garlic, parsley
1 cup spinach, fresh chopped
1/2 cup dried cranberries
1/2 cup dried pineapple
1/2 cup slivered almonds, toasted
1/2 cup green pepper, diced
4 -8 tablespoons butter
1/2-3/4 cup olive oil
1 teaspoon parsley, chopped
1 teaspoon basil, chopped
1 teaspoon thyme
1 teaspoon nutmeg
2 teaspoons cinnamon sugar

Steps:

  • Bring 3 c water to a boil, place 1 1/2 cubes mazzi broth in 2 cups of the water, reserving 1c.
  • Stir in couscous, 2t garlic, parsley, salt, cranberries and pineapple. Let stand five minutes.
  • In saute pan, add slivered almonds. Toast, shaking frequently until lightly browned. Set aside.
  • Add 1/2 c olive oil to the pan and heat on med high. Stir in spinach, green pepper, parsley, basil and thyme. Saute 5 minutes.
  • Add couscous mixture back into saute pan and add 1/2 of the olive oil a little at a time.
  • Heat to steaming, then stir in 1/2 of the butter.
  • Add nutmeg and cinnamon sugar.
  • Heat on low, adding broth or oils as needed, for five more minutes.
  • Add the last of the butter and olive oil to bottom of fry pan. Turn couscous mixture into skillet.
  • Heat on med high, stirring occasionally.
  • At the last minute, add toasted almonds and serve.

Nutrition Facts : Calories 397.5, Fat 23.6, SaturatedFat 6, Cholesterol 15.3, Sodium 916.6, Carbohydrate 37.7, Fiber 3.5, Sugar 2.2, Protein 9.1

COUSCOUS WITH COURGETTE, FRIED ONIONS & HERBS



Couscous with courgette, fried onions & herbs image

Jazz up this versatile grain with coriander, dill and mint, plus lots of grated greens, storecupboard chickpeas and rocket

Provided by Sarah Cook

Categories     Buffet, Lunch, Side dish

Time 35m

Number Of Ingredients 12

2 onions , sliced
2 tbsp olive oil
2 courgettes , grated
300g couscous
400g can chickpea , drained
600ml vegetable or chicken stock
juice 2 lemons
6 spring onions , sliced
small bunch mint
small bunch coriander
small bunch dill
handful rocket , chopped

Steps:

  • Gently fry the onions in the oil until softened, then turn up the heat and fry until golden and crisping. Set aside. Mix the courgettes, couscous and chickpeas in a bowl. Pour over the hot stock, cover with cling film and set aside for at least 15 mins.
  • Discard the mint stalks, then roughly chop the leaves with the coriander and dill. Fork through the couscous to break it up, then stir in the lemon juice, fried onions, spring onions, herbs and rocket with some seasoning. Serve at room temperature with the chicken (see 'goes well with').

Nutrition Facts : Calories 290 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium

SESAME FRIED COUSCOUS



Sesame Fried Couscous image

Delicious Indian-flavoured couscous, perfect with fish, prawns, or burgers (Quorn Southern Style Burgers if you're vegetarian), or to stuff vegetables.

Provided by jonesey92

Time 10m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Weigh out the couscous into a (pre-warmed) small flat-bottomed bowl. Give it a shake to spread the couscous evenly.
  • Tip the cumin and garam masala into a measuring jug, then crumble in the stock cube.
  • Pour in 100ml boiling water, stiring with a small metal spoon.
  • Pour over the couscous, and give a quick stir so the couscous is spread evenly through the stock. This will help it soak in better. Leave for 5 to 10 mins, depending on your couscous, but stir again after about 3 mins.
  • If you like, you can serve it up at this stage, once the couscous has absorbed the stock. Alternatively, while it is soaking, heat up the sesame oil in a frying pan.
  • Scrape the soaked couscous into the frying pan, using the little spoon from earlier to get it all out, as it will be quite sticky. Fry it for a few minutes - around 2-4 will do. I like to add prawns to make it a bit more special, and cooked diced peppers would go nicely in there too.
  • Once the couscous has re-heated through, and absorbed all the flavours of the sesame oil, serve it up with your meat or seafood. Another tasty idea is to use the couscous to stuff a whole, topped and de-seeded, roasted pepper.

More about "fried couscous recipes"

EGG FRIED COUS COUS WITH VEGETABLES - FUSS FREE FLAVOURS
egg-fried-cous-cous-with-vegetables-fuss-free-flavours image
2019-03-26 Step two – heat the oil in a large frying pan or wok. Fry the onion for a minute, then add the garlic and stir for a minute. Add the pepper and cook …
From fussfreeflavours.com
4.8/5 (12)
Total Time 15 mins
Category Side Dish, Vegetarian
Calories 303 per serving
  • Heat the oil in a frying pan, add the grated vegetables, and fry for a minute or so. Add the cous cous and cook for another minute. Make a “well” in the middle of the pan and pour the egg in. Stir well, cook until egg has set and is thinly coating the grains of cous cous.


23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
2022-03-13 22. Easy Egg Fried Couscous. Couscous is an excellent substitution in easy rice recipes, and here’s one of my favorites. It’s just like fried rice, except with a bed of quick cooking couscous instead. The whole thing takes about 15 minutes, and please feel free to change out the veggies to suit your taste.
From insanelygoodrecipes.com
5/5 (1)
Category Recipe Roundup


COMMUNITY RECIPE: EGG FRIED COUSCOUS - SORTEDFOOD
Once the onions are soft, add the broccoli and cook for a bit, turning the heat up slightly. Then add the mushrooms and sweetcorn. Keep things stirring a lot. Crack the eggs into a bowl and whisk lightly with a fork before tipping into the pan. Leave it for a little longer to start cooking on the bottom, give an initial stir and then add the ...
From sortedfood.com


TRAIL MEAL | FRIED ONION COUSCOUS | HIKE FOR PURPOSE
2020-12-08 With pretty much stuck in a partial lockdown in Germany my mind went to thinking off a few trail meal recipes again. Here is Fried Onion Couscous! Ingredients for Fried Onion Couscous. Couscous – preferably the Durum Couscous for better flavor. One cup. 1 Bouillon cube, this time I used a very good Chicken stock cube.
From hikeforpurpose.com


TOASTED PEARL COUSCOUS WITH FRIED EGGS RECIPE - JAMES BEARD …
Set aside. In a medium saucepan over medium, heat 1 tablespoon of the oil until simmering. Add the couscous and cook, stirring constantly, until lightly browned, 3 to 4 minutes. Transfer to a paper towel–lined plate and set aside. To the same pan, add 1 tablespoon of the remaining oil, the shallot and minced garlic.
From jamesbeard.org


COUSCOUS WITH STIR-FRIED VEGETABLES AND BASIL - CHATELAINE
Stir 2 tablespoons (30 mL) lime juice and onions into couscous. Taste and add more lime juice and a pinch of salt, if needed. Serve vegetables on top of …
From chatelaine.com


RECIPE OF QUICK STIR FRIED COUSCOUS | MY US FOOD
2020-11-04 Steps to make Stir fried couscous: In a pan, add oil and fry onion, garlic and ginger paste; Add shredded meat; Add seasonings and spices; Add vegetables; Add cooked couscous and stir well; Cook for 2mins and serve; So that is going to wrap it up with this special food stir fried couscous recipe. Thanks so much for reading. I am sure that you ...
From myusfood.netlify.app


FRIED COUSCOUS SALAD RECIPE - FOOD NEWS
Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock and bring to a boil, cook until al dente and drain well.
From foodnewsnews.com


20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY …
Couscous is one of those ingredients to keep stocked in your pantry. It’s a form of pasta (so it’s hearty and satisfying) and cooks up in a flash. It’s also incredibly versatile; it can be ...
From foodnetwork.com


BEEF COUSCOUS RECIPE - 20 MINUTES - CHEF LOLA'S KITCHEN
2021-05-10 Instructions. Heat the oil on medium heat. Add the onion and cook till softened—about 3 minutes. Add the ground beef and break it apart—season with paprika, bouillon powder, thyme, salt, and black pepper. Stir in the diced tomato, red bell peppers, and green bell peppers—Cook for 3 to 5 more minutes.
From cheflolaskitchen.com


16 BEST COUSCOUS RECIPES FOR CREATIVE MEALS & SIDES | KITCHN
2021-10-11 10 / 16. Pine Nut & Scallion Couscous. A simple trio of softened scallions, pine nuts, and golden raisins boost a basic bowl of couscous with extra flavor and texture. Go to Recipe. 11 / 16. Couscous With Chickpeas, Fennel, and Citrus. Enjoy it as a one-dish lunch or dinner, or as a side to a larger meal.
From thekitchn.com


HOW TO COOK COUSCOUS: THE PERFECT RECIPE - FRYING PAN …
2020-10-31 So the steam from the couscous will melt the butter and you need to make sure all the grains are coated with butter, it smells so good. And here, again, you need to put your hands in it. You can do it with a wooden spoon, but it’s just not the same. You need to make sure each grain is coated with that butter, okay.
From fryingpanadventures.com


FRIED COUSCOUS SALAD – RECIPES NETWORK
2018-09-24 Ingredients. 2 cups low-sodium chicken broth; 1/2 teaspoon kosher salt; 1 (10-ounce) box (1 1/4 cups) couscous (recommended: Near East) 1/4 cup extra-virgin olive oil
From recipenet.org


RECIPE OF THE WEEK COUSCOUS FRIED RICE - BLOGGER
2017-03-10 Traditionally in my house every day 6 things are prepared for lunch. The lunch menu is like Roti (Indian Bread), dry vegetable sabzi , Toor Dal, Rice, Salad and Papad. The only variation you will see in the vegetable sabzi, the rest of the dishes remains the same.
From paradisenearth.blogspot.com


LEFTOVER COUSCOUS BALLS OR PATTIES - KEEPER OF THE KITCHEN
2015-06-13 Bring 500g water (2 cups in a kettle) or stock to the boil. Switch off the heat and stir in 300g couscous and spices. Add a tablespoon of butter if you used a water based stock. If you used a meat stock you are unlikely to need the extra fat. Chop cooked bacon, spring onions, garlic finely. (10 seconds, speed 4 in Thermomix®) and add to couscous.
From keeperofthekitchen.com


FRIED COUSCOUS RECIPE BY AMINA BALA - COOKPAD
2022-05-29 Fried couscous Amina Bala @cook_36500238. A simple and easy food . 1hrs. Ingredients. 3 servings. 1 small bag of couscous Red …
From cookpad.com


FRIED COUSCOUS - LUNCH VERSION | ONCE A MONTH MEALS
Fried Couscous - Lunch Version. The Cook. Heather, Once A Month Meals. 4 Servings. 8 Ingredients. 2 Comments. This twist on fried rice has quickly become an often requested dish in our house! Easy to fix and freeze, this makes for a tasty lunch or side dish for dinner. Read More.
From onceamonthmeals.com


HOW TO PREPARE GORDON RAMSAY STIR FRIED COUSCOUS | THE US RECIPE
2020-10-28 Steps to make Stir fried couscous: In a pan, add oil and fry onion, garlic and ginger paste; Add shredded meat; Add seasonings and spices; Add vegetables; Add cooked couscous and stir well; Cook for 2mins and serve; So that’s going to wrap it up with this exceptional food stir fried couscous recipe. Thanks so much for reading. I’m sure you ...
From theusrecipe.netlify.app


CHICKEN AND COUSCOUS RECIPES | ALLRECIPES
2022-01-11 Lemon Herb Chicken with Couscous and Cucumber Salad. View Recipe. Chicken breasts are marinated briefly in a lemon-herb dressing, then pan-fried until golden brown. Serve on a bed of couscous with tomato, cucumber, and red onion salad on the side for a great weeknight dinner.
From allrecipes.com


AIRFRIED COUSCOUS - AIR FRYER CHICK EASY COUSCOUS RECIPE IN THE …
2021-03-02 Airfried Couscous is a wonderful North-African dish.It can be served as a main dish, salad or side dish, hot or cold. The possibilities are indeed endless. What is also great is that it is gluten-free and vegan / vegetarian friendly. Thus, couscous is a very popular dish worldwide. As an AirFryer cannot technically bring water to boil, I used coconut milk for its denser consistency.
From airfryerchick.com


ONION COUSCOUS | RICARDO
Preparation. In a small saucepan, soften the onion and garlic in the oil. Add the broth and bring to a boil. Season with salt and pepper. Remove from the heat and add the couscous. Cover and let stand for 5 minutes. Fluff the couscous with a fork. Add the herbs and adjust the seasoning. Add to …
From ricardocuisine.com


EGG FRIED COUSCOUS - MEMBER PORTAL
Instructions: Add the hot water to the couscous and stir well. Leave to absorb. Heat the oil in a frying pan, add the grated vegetables, and fry for a minute or so. Add the couscous and cook for another minute. Make a “well” in the middle of the pan and pour the egg in. Stir well, cook until egg has set and is thinly coating the grains of ...
From tnsmembersportal.com


COUSCOUS SALAD RECIPES | ALLRECIPES
2022-01-12 Black Bean and Couscous Salad. View Recipe. Couscous is combined with green onions, red pepper, cilantro, corn, and black beans. A refreshing dressing made with lime juice, vinegar, and cumin brings all the ingredients together in this colorful summer salad with southwest flavors. Advertisement.
From allrecipes.com


FRIED COUSCOUS WITH APPLES RECIPE | EAT SMARTER USA
The Fried Couscous with Apples recipe out of our category Pome Fruit! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


MOROCCAN COUSCOUS RECIPE - TRADITIONAL MOROCCAN DISH
Optional: 1 teaspoon smen ( Moroccan preserved butter) 1/4 cup olive oil оr vegetable oil. 6 cups (about 1 1/2 liters) water. Fоr thе Tfaya: 2 pounds (1 kg) onions (thinly sliced) 1 cup raisins (soaked іn water fоr 15 minutes, thеn drained) 4 tablespoons sugar оr honey. 1 teaspoon pepper. 1 teaspoon cinnamon.
From originalmoroccanfood.com


COUSCOUS AND CHICKPEA "FRIED RICE" - THE SCRAMBLE
2021-04-18 Add the garlic, broccoli, and spices and stir well. Cover the skillet or wok (if you don't have a lid you can use aluminum foil) and cook for 2 minutes. Add the chickpeas and cook for 1 more minute. Add the couscous and vinegar and stir until everything is warmed through. Serve immediately or refrigerate for up to 3 days.
From thescramble.com


FRIED COUSCOUS CAKES | RECIPE - KOSHER.COM
Heat oil in saucepan set over medium het. Add scallions; cook, stirring, for three minutes. Pour in chicken stock. Bring to a boil. Stir in couscous. Cover and remove from heat. Let stand for five minutes, then fluff with a fork. Stir in parsley, salt and pepper and then eggs. In large non-stick skillet set over medium-high heat, heat about a ...
From kosher.com


BACON AND ASPARAGUS FRIED COUSCOUS - RUNNING TO THE KITCHEN®
2020-11-16 Drain the couscous and add it to the pan with the bacon and asparagus. Toss the couscous mixture to fully coat with the bacon grease. Cook, stirring often with a spatula for another 3-5 minutes until the couscous starts to "toast" and turn golden brown.
From runningtothekitchen.com


QUICK FRIED COUSCOUS - FOOD POCKET GUIDE
First off, prepare the couscous by adding it to a bowl and pouring warm water till the water reaches the level of the couscous. Cover with a lid and leave it …
From thefoodpocketguide.com


FRIED COUSCOUS SALAD - SALAD RECIPES - FOODDIEZ.COM
Fried Couscous Salad might be just the main course you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 620 calories, 18g of protein, and 34g of fat each. A mixture of pepper, ricotta salata cheese, olive oil, and a handful of other ingredients are all it takes to ...
From fooddiez.com


STIR-FRIED COUSCOUS RECIPE | GOOD FOOD
Fry until onions start to colour. Add capsicum, fennel and cumin seeds, cook a further 2 minutes. Add couscous and stir to combine. Stir through spinach and cook for 2 minutes until spinach has wilted. Remove from heat, stir through parsley and coriander and serve with meat, poultry or seafood. Serve with harissa and/or labna on the side.
From goodfood.com.au


SOY GINGER FRIED COUSCOUS - EMILY BITES
2011-06-26 Directions: Coat a large sauté pan with cooking spray and bring to medium heat. Add beaten eggs and stir with a wooden spoon until scrambled. Pour eggs onto a plate and set aside. Wipe out skillet. Pour 1 tablespoon of sesame oil into the sauté pan and bring to med-high heat. Add the broccoli slaw, ginger and garlic and stir together.
From emilybites.com


SWEET BREAKFAST COUSCOUS | RICARDO
Preparation. Pour 2 tbsp (30 ml) of the orange juice in a large bowl. Set aside. In a small saucepan, bring the remaining juice to a boil. Remove from the heat and add the couscous. Cover and let rest for 5 minutes. Fluff the couscous with a fork. Let cool while preparing the strawberries. On a work surface, cut the strawberries into small dice ...
From ricardocuisine.com


10 BEST BREAKFAST COUSCOUS RECIPES | YUMMLY
2022-06-11 couscous, dried apricots, skim milk, raisins, honey, slivered almonds and 1 more Mediterranean Breakfast Couscous Health salt, 1% low-fat milk, dried currants, whole wheat couscous, cinnamon stick and 3 more
From yummly.com


PAN FRIED TILAPIA WITH COUSCOUS SALAD - MEAL PLANNING MOMMIES
2019-10-06 Here is what you do: In a medium saucepan set over medium heat, heat the chicken broth and 1 teaspoon sesame oil until just boiling. Stir in the couscous and cover the pan; remove from heat and let stand for 5 minutes. Fluff the couscous with a fork. Meanwhile, in a shallow dish, combine the flour, 1/2 teaspoon garlic powder, 1/2 teaspoon onion ...
From mealplanningmommies.com


EGG FRIED COUSCOUS | 20-MINUTE LUNCH RECIPE - EASY-TO-FOLLOW …
Cook 1 cup couscous (as stated on the package) and set aside.; Dissolve 1 tbsp brown sugar in 4 tbsp soy sauce.; Heat 2 tbsp vegetable oil in a large frying pan over medium-high heat and stir fry 3 eggs, set aside.; Add the cooked couscous, 1 tbsp ground ginger and 1 tsp universal vegetable seasoning in the pan and stir until well mixed.; Add the brown sugar and soy sauce …
From easytofollowcooking.com


RECIPE OF PERFECT STIR FRIED COUSCOUS | THE US RECIPES
2021-01-07 Steps to make Stir fried couscous: In a pan, add oil and fry onion, garlic and ginger paste; Add shredded meat; Add seasonings and spices; Add vegetables; Add cooked couscous and stir well; Cook for 2mins and serve; So that is going to wrap it up with this exceptional food stir fried couscous recipe. Thank you very much for reading. I’m sure ...
From theusrecipes.netlify.app


SPRING VEGETABLE COUSCOUS STIR FRY - CEARA'S KITCHEN
2015-05-13 Add a dash more vegetable broth if necessary. Once the vegetables are sauteed well (about 5 minutes) add in corn and beans. Saute. Add cumin, smoked paprika and dried basil. Saute for another 2 minutes. Turn down heat to medium. Add the couscous to the vegetables and saute into the vegetable mixture.
From cearaskitchen.com


MOROCCAN COUSCOUS CAKES + VIDEO - SILK ROAD RECIPES
2022-05-27 Add the couscous, eggs, flour, vegetables, garlic, parsley, and salt to a bowl and mix together into a thick batter. Heat the Oil. Heat the olive oil in a pan over medium heat. Fry. Scoop out ⅓ cup of the batter, ideally with a small ice …
From silkroadrecipes.com


Related Search