Fried Okra With Crispy Parmesan Coating Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED OKRA WITH CRISPY PARMESAN COATING



Fried Okra With Crispy Parmesan Coating image

This fried okra is very crispy. The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perfect for a low carb diet .like Somersizing.

Provided by PanNan

Categories     Vegetable

Time 19m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup sliced fresh okra (slices are about 1/4-inch thick)
1 egg
1/2 cup grated parmesan cheese
salt and pepper
oil (for frying)

Steps:

  • Clean and slice okra, and sprinkle with salt and pepper.
  • Beat egg in a shallow bowl.
  • Place grated Parmesan cheese in a shallow bowl.
  • Pour okra into the beaten egg.
  • Stir until every okra slice is wet from the egg.
  • Remove with a slotted spoon, and place into the bowl with the Parmesan cheese.
  • Stir until every okra slice is covered with cheese.
  • Place oil in heavy pan to at least 2" in depth.
  • (I use a deep fryer.) Heat until a single slice of coated okra dropped into the oil starts sizzling.
  • Add the okra to the hot oil.
  • Depending on the size of the pan, you may have to do this in two batches.
  • Remove when the okra slices are golden brown and crispy.
  • Drain on paper towels, and serve immediately.

PAN-FRIED OKRA



Pan-Fried Okra image

As one of the most respected cooks in America's Lowcountry region, Emily Meggett knows a thing or two about taking humble ingredients and transforming them into an irresistible plate of food. Such is the case for the matriarch's pan-fried okra, from her cookbook "Gullah Geechee Home Cooking: Recipes From the Matriarch of Edisto Island" (Abrams, 2022), a book that I co-wrote. Her recipe is constructed around the use of fresh, seasonal okra pods. Mrs. Meggett dismisses what she views as the excessive use of dairy-based cornmeal batters in restaurant versions of fried okra; instead, she lightly coats her okra, allowing the beauty and taste of the vegetable to shine in each mouthful.

Provided by Kayla Stewart

Categories     dinner, easy, snack, vegetables, appetizer, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

4 cups okra (about 1 1/3 pounds)
4 1/2 teaspoons salt (any type), plus more to taste
1 1/2 cups/340 grams fine or medium yellow cornmeal, plus more if needed
2 cups vegetable oil, plus more as needed

Steps:

  • Wash the okra, and place aside, leaving the okra slightly wet. Cut the okra crosswise into 1/2-inch pieces and place in a large bowl. Season the okra with the salt, adding more to taste.
  • Pour the cornmeal over the okra. Using both hands, firmly grip the bowl, and shake it until all the okra pieces are coated. If too dry, add a little water, 1 tablespoon at a time, and, if needed, more cornmeal can be added. Lightly press the okra with your hands, making sure that the cornmeal sticks to the okra. Toss the okra again. All the pieces should be coated evenly, with a light layer of cornmeal - but the okra shouldn't be obscured.
  • In a large cast-iron skillet, heat the oil over medium-high. You can determine if the oil is ready by dropping a pinch of cornmeal into it; the oil should sizzle, but not smoke. (If it's not hot enough, the okra will soak up the oil.)
  • Once the oil is ready, working in two batches to avoid crowding, drop half the okra into the hot oil and cook it, stirring occasionally, for about 5 minutes, until golden and crisp. Using a slotted spoon or spider, remove the okra to a plate covered with a paper towel to drain excess oil. Repeat with remaining okra, and serve immediately.

FRIED OKRA



Fried Okra image

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Linda Martin

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g

More about "fried okra with crispy parmesan coating recipes"

CRISPY OVEN FRIED OKRA RECIPE - NURTURE MY GUT
2017-09-19 Preheat oven to 400 degrees Fahrenheit. Rinse okra and place in a bowl with beaten egg. Coat well with egg. In a separate bowl, whisk together almond flour, tapioca flour, paprika, garlic powder, onion powder, pepper and salt. Get a large baking sheet, cover with parchment paper and brush with some of the oil.
From nurturemygut.com

SOUTHERN SKILLET FRIED OKRA - JULIAS SIMPLY SOUTHERN
2021-11-03 Slice the okra. In a small bowl add cornmeal, flour, salt and pepper. Toss sliced okra into the cornmeal mixture and toss to coat. Add the dredged okra pieces to the skillet. Cook while turning occasionally 5-7 minutes until the coating browns.
From juliassimplysouthern.com

FRIED OKRA - CULINARY HILL
2022-02-16 Step-by-step instructions. Prepare a baking sheet with a wire baking rack. In a medium bowl, whisk together eggs and milk. Add okra and allow to sit for 10 minutes. In a zip-top bag, combine cornmeal, flour, baking powder, and salt. Shake well to combine. Using a mesh strainer, drain okra.
From culinaryhill.com

CRISPY OKRA FRIES WITH AN EASY GARLIC DIPPING SAUCE
2021-05-24 Preheat oven to 400 degrees Fahrenheit. Line an oven save pan with parchment paper. Place the trimmed and sliced okra on the parchment paper and spray with oil. Gently mix the okra and cook for about 15-20 minutes while tossing a few times in between. Remove from the oven and top with salt.
From thecurrymommy.com

FRIED OKRA WITH CRISPY PARMESAN COATING - PLAIN.RECIPES
Clean and slice okra, and sprinkle with salt and pepper. Beat egg in a shallow bowl. Place grated Parmesan cheese in a shallow bowl. Pour okra into the beaten egg. Stir until every okra slice is wet from the egg. Remove with a slotted spoon, and place into the bowl with the Parmesan cheese. Stir until every okra slice is covered with cheese.
From plain.recipes

FRIED OKRA RECIPE - COPYKAT RECIPES
2021-06-22 Shake off excess cornmeal. Heat a skillet with about ½-inch of vegetable oil over medium-high heat. When the oil is heated to 375 degrees, place breaded okra in the skillet. Cook the okra for 1 to 2 minutes on one side or until browned. Rotate and flip the okra to cook until browned on all sides.
From copykat.com

CRISPY FRIED OKRA - KAWALING PINOY
2021-10-04 Dip the okra in the beaten eggs to fully coat. Dredge in flour mixture to fully coat. In the hot oil, add okra in batches and cook, stirring occasionally, for about 2 to 3 minutes or until golden and crisp. With a slotted spoon, remove okra from the pot and drain on a wire rack. Season with additional salt, if desired.
From kawalingpinoy.com

BEST SOUTHERN FRIED OKRA RECIPE – HOW TO MAKE FRIED OKRA
2021-06-24 Fried okra is so easy to make! You don’t even need to go through all the steps of a classic dredge. The bite-sized okra is quickly dipped in egg, then tossed in a zip-top bag with a breading mixture made from a combination of cornmeal, flour, and cayenne pepper. To get the crispy coating, the okra is fried in piping hot oil for just a couple ...
From thepioneerwoman.com

CRISPY PARMESAN OKRA (BRYNN) RECIPE - FOOD NEWS
Fried Okra With Crispy Parmesan Coating Recipe. 1 tablespoon grated Parmesan cheese 2 eggs, beaten 3–4 tablespoons canola oil Instructions Preheat the oven to 425 degrees. Combine the cornmeal, panko, salt, pepper, and Parmesan cheese in a gallon-size ziplock bag. In a separate bowl, gently toss the okra with the beaten eggs until evenly coated.
From foodnewsnews.com

CRISPY FRIED OKRA WITH CORNMEAL COATING RECIPE
2022-02-25 Heat the oil in a deep fryer or deep heavy saucepan to 370 F to 375 F. In a medium bowl, whisk together the eggs and hot sauce; add okra and stir to coat all pieces thoroughly. In a shallow dish, combine the cornmeal, salt, and cayenne pepper, if using. Dip okra pieces into the cornmeal mixture to coat well. When the oil comes to temperature ...
From thespruceeats.com

FRIED OKRA WITH CRISPY PARMESAN COATING - MEALPLANNERPRO.COM
1 cup sliced fresh okra (slices are about 1/4-inch thick) 1 egg; 1/2 cup grated parmesan cheese; salt and pepper; oil (for frying)
From mealplannerpro.com

FRIED OKRA WITH CRISPY PARMESAN COATING RECIPE - FOOD NEWS
Beat egg with 1 to 2 tablespoons of milk or water together in small bowl. Pour over the cut okra and toss until the okra is well coated. In another large bowl, mix together the cornmeal, flour, salt and pepper. Add in the wet okra (try not to add in the extra egg/milk coating), and toss until the okra well coated with the dry mix. Set aside.
From foodnewsnews.com

FRIED OKRA WITH CRISPY PARMESAN COATING RECIPE - WEBETUTORIAL
The ingredients or substance mixture for fried okra with crispy parmesan coating recipe that are useful to cook such type of recipes are: Fresh Okra; Egg; Parmesan Cheese; Salt And Pepper; Oil ; Fried okra with crispy parmesan coating may come into the below tags or occasion, in which you are looking to create fried okra with crispy parmesan ...
From webetutorial.com

CRISPY FRIED OKRA! | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
First, coat the okra in the flour, then place it in the buttermilk, making sure all sides are well coated, and finally put it into the cornmeal mix for the last coating. Gently add the okra to the heated oil. Make sure that you don’t crowd the pot so your okra can have room to get crispy on all sides. Cook until golden brown, then remove it ...
From tastykitchen.com

HOW TO MAKE PERFECT CRISPY FRIED OKRA - NEW MOM AT 40
2020-08-05 Wash okra thoroughly and cut into rounds at your desired thickness. In a shallow bowl or pie pan, combine egg and milk, stirring with a fork until mixed. In a second shallow bowl or pie pan, combine dry ingredients. Pour an appropriate amount of oil into deep fryer and preheat to …
From newmomat40.com

FRIED OKRA WITH CRISPY PARMESAN COATING - GLUTEN FREE RECIPES
This recipe makes 1 servings with 304 calories, 25g of protein, and 19g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 19 minutes. A mixture of parmesan cheese, oil, okra, and a handful of other ingredients are all it takes to make this recipe so ...
From fooddiez.com

FRIED OKRA IN A CAST IRON SKILLET IS A TRUE SOUTHERN TREAT
Instructions. Heat about 2 inches of oil in a heavy bottomed skillet or Dutch oven to 350 F. In a wide bowl or pie dish, whisk together cornmeal, flour, cayenne, black pepper, and salt. In another bowl, beat the egg into the buttermilk. Working in batches as needed, dip the okra slices in the buttermilk, then the cornmeal mix, tossing to coat.
From wideopeneats.com

CRISPY FRIED OKRA RECIPE – CHEF MATTHEW
Preheat a heavy-bottomed pan over medium-high heat when ready to deep-fry. To a depth of about 1 inch, pour in the oil. Prepare a dish with a kitchen towel layered on top. Depending on the size of your pan, carefully add the okra slices without overwhelming it. Fry the okra for about 5 minutes, tossing and rotating, or until golden brown in color.
From chefmatthew.com

EXTRA-CRISPY FRIED OKRA - THE WASHINGTON POST
2021-06-09 In a shallow dish, such as a pie plate, whisk together the cornmeal, flour, salt, garlic powder, black pepper and cayenne. In a large bowl, carefully toss the …
From washingtonpost.com

SOUTHERN FRIED OKRA RECIPE - HOW TO COOK FRIED OKRA - LANA'S …
2021-07-12 Pour oil to a depth of about 3/4” in a heavy cast iron frying pan. Heat the oil and test for readiness by dropping a piece of the prepared okra into the pan. If the okra immediately begins to bubble the oil is ready for cooking. Cook the okra in two to three batches until golden brown and crisp on the outside.
From lanascooking.com

FRIED OKRA WITH CRISPY PARMESAN COATING - CHAMPSDIET.COM
Fried Okra With Crispy Parmesan Coating - champsdiet.com ... Categories ...
From champsdiet.com

CRISPY FRIED OKRA (EASY RECIPE WITH CORNMEAL!) - RASA MALAYSIA
2022-05-25 Trim off the cap and tip of the okra and cut into small pieces. Combine the flour, cornmeal, salt, smoked paprika and ground black pepper in a bowl. Stir to mix well. Add the buttermilk to a bowl. Work in batches, dip the okra in the buttermilk, then coat the okra with the flour mixture. Make sure the okra is evenly coated.
From rasamalaysia.com

FRIED OKRA RECIPE | SOUTHERN LIVING
Directions. Cut off and discard tip and stem ends of okra; cut okra crosswise into 1/2-inch-thick slices. Place in a large bowl. Combine 3 qt. water and salt; pour over okra. Soak 30 minutes; drain, rinse well, and drain again. Dredge okra, in batches, in cornmeal.
From southernliving.com

CRUNCHY OVEN-FRIED OKRA - LIFE, LOVE, AND GOOD FOOD
2014-09-03 Instructions. Preheat the oven to 425 degrees. Combine the cornmeal, panko, salt, pepper, and Parmesan cheese in a gallon-size ziplock bag. In a separate bowl, gently toss the okra with the beaten eggs until evenly coated. Pour oil onto a rimmed baking sheet (15x10x1) and place in the preheated oven for just a few minutes to warm up the oil ...
From lifeloveandgoodfood.com

THE BEST CRISPY FRIED OKRA - AIR FRYER, DEEP FRYER + MORE!
2022-07-20 For Air Fried Okra: Spray air fryer basket with cooking spray. Add breaded okra in a single layer, then spray the okra with cooking spray. Air fry at 390 degrees Fahrenheit for 4 minutes. Shake the okra and spray again with cooking oil spray. Air fry for an additional 4 minutes, or until the okra is crispy. The okra may not turn golden brown ...
From blackberrybabe.com

FRIED OKRA WITH CRISPY PARMESAN COATING | SIDE DISH RECIPES, OKRA ...
Feb 16, 2014 - This Pin was discovered by Barbara Anello. Discover (and save!) your own Pins on Pinterest
From pinterest.ca

FRIED OKRA RECIPE - DINNER AT THE ZOO
2019-12-08 Instructions. Heat 3 inches of oil in a deep pot to 375 degrees F. Remove the stem ends of the okra. Slice each okra pod into 3/4 inch thick pieces. Place the okra slices in a bowl along with the buttermilk; toss to coat evenly. Place the flour, cornmeal, salt, paprika garlic powder and pepper in a medium sized bowl.
From dinneratthezoo.com

SOUTHERN FRIED OKRA - DINNER, THEN DESSERT
2019-02-08 Instructions. In one bowl whisk the buttermilk and egg together and soak the okra pieces in it for 13 minutes. In a second bowl whisk together the flour, cornmeal, salt and pepper, then set a large dutch oven to heat with 2" of oil to 350 degrees. Drain the okra well, then dredge in the cornmeal mixture, remove excess breading and fry until ...
From dinnerthendessert.com

FRIED OKRA WITH CRISPY PARMESAN COATING RECIPE - FOOD.COM
The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perf Since there is no flour or cornmeal used in the recipe, it's perf Jan 23, 2015 - This fried okra is very crispy.
From pinterest.com

CRISPY ROASTED OKRA WITH CREOLE SEASONING - FOOD FIDELITY
2022-07-14 Combine seasoning in a small bowl. Preheat oven to 425 F. Line a baking sheet with foil. Spread okra on the baking sheet, then drizzle with olive oil. Sprinkle the seasoning and stir to coat. Roast for 13-15 minutes (or slightly longer), until the ends are golden.
From foodfidelity.com

CRISPY FRIED OKRA | FOODTALK - FOODTALKDAILY.COM
Pour buttermilk in a separate bowl. Drench half of the okra in the buttermilk, then dredge in flour/cornmeal mixture. Place okra on large baking pan. Repeat steps with second half of okra. Fry half of the okra in the frying pan for 10-15 minutes or until golden brown. Repeat for second half of okra. Season with more salt if desired.
From foodtalkdaily.com

FRIED OKRA WITH CRISPY PARMESAN COATING RECIPE - FOOD.COM
The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perf Since there is no flour or cornmeal used in the recipe, it's perf Jan 11, 2018 - This fried okra is very crispy.
From pinterest.com.au

A FRIED OKRA RECIPE EVEN YOUR MOST SOUTHERN FRIENDS WILL ENVY
2015-08-21 Directions. In a large mixing bowl, combine the flour and corn starch. Add your favorite seasoning, reserving about 3/4 teaspoon. This is the "breader." In a separate bowl, pour in the buttermilk and the reserved seasoning. Mix well, then place that bowl next to the flour-corn-starch mix.
From huffpost.com

FRIED OKRA RECIPE - THE ANTHONY KITCHEN
2019-06-12 Combine the milk, egg, and hot sauce in a medium-sized mixing bowl and whisk to combine. Add the cut up okra, stir to coat, and set aside. Add the oil to a large frying pan and place it over medium-high heat to come to temperature, between 350-375°. Have ready a rimmed sheet pan lined with paper towels.
From theanthonykitchen.com

BEST FRIED OKRA RECIPE - HOW TO MAKE FRIED OKRA - DELISH
2020-08-17 In a medium skillet over medium heat add just enough oil to coat bottom of pan. When oil is hot, work in batches and add okra, making sure to not overcrowd the pan. Fry 8 to 10 minutes, stirring ...
From delish.com

CRISPY SOUTHERN FRIED OKRA RECIPE - DIY JOY
Step 3. Fill a pot with cooking oil about halfway, then heat it. Once the oil is hot enough, get the okra and shake off the excess flour, then deep fry in batches for about 3 to 5 minutes until golden brown, remember to not overcrowd the pot. You can sprinkle seasoning or salt and pepper to taste while still hot if preferred, then serve.
From diyjoy.com

PAN-FRIED OKRA - A SOUTHERN SOUL
Instructions. Make buttermilk by adding vinegar to milk and let sit for 5 minutes. Mix cornmeal, flour, salt and pepper in a bowl. Heat oil in cast iron skillet. In a large bowl, place okra and buttermilk. Strain okra in a mesh colander. Gently add okra to dry ingredients, turning to coat.
From asouthernsoul.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #for-1-or-2     #5-ingredients-or-less     #side-dishes     #vegetables     #american     #southern-united-states     #easy     #deep-fry     #dietary     #gluten-free     #high-calcium     #low-carb     #free-of-something     #high-in-something     #low-in-something     #number-of-servings     #technique

You'll also love

Chipotle Copycat Lime Rice Recipe_image Chipotle Copycat Lime Rice Recipe

Black-and-White Layer Cake_image Black and White Layer Cake

Creamy White Hot Chocolate_image Creamy White Hot Chocolate

OVEN FRIED CHICKEN WITH PANKO, LEMON, GARLIC & PARMESAN_image OVEN FRIED CHICKEN WITH PANKO, LEMON, GARLIC & PARMESAN

Homemade Angel Hair Pasta_image Homemade Angel Hair Pasta

Bucatini al Limone_image Bucatini al Limone

Rich Fruit Loaf Bread Machine_image Rich Fruit Loaf Bread Machine

Potato and Celery Root Gratin with Fontina Chee]se_image Potato and Celery Root Gratin with Fontina Chee]se

Yellow Pea Soup_image Yellow Pea Soup

Chicken and Black Beans with Cumin_image Chicken and Black Beans with Cumin

Down Home Potato Salad_image Down Home Potato Salad

Chocolate-Caramel Turtle Cookies_image Chocolate Caramel Turtle Cookies

QUINOA RICE STEAMED_image QUINOA RICE STEAMED

Potato casserole delight_image Potato casserole delight

Peach Cake_image Peach Cake

Muamba De Galinha (Angolan Chicken Stew)_image Muamba De Galinha (Angolan Chicken Stew)

Corn and Lobster Chowder_image Corn and Lobster Chowder

California Lemonade_image California Lemonade

Scalloped Potatoes_image Scalloped Potatoes

Simply White Bread II_image Simply White Bread II

Related Search

Bittersweet Chocolate Sauce

Brisket With Cranberry Gravy

Chef John's Apple Dumplings

Crunch Dutch Bread

Fresh Green Beans

Mary's Prune Cake

On The Grill Grilled Cheese

Pantryraidingfastandeasychickenenchiladasoamc

Peanut Butter Surprise Muffins