Frozen Berry And Pineapple Smoothie Recipes

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FROZEN BERRY AND PINEAPPLE SMOOTHIE



Frozen Berry and Pineapple Smoothie image

Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup frozen blueberries
1 cup frozen strawberries
1/2 cup pineapple juice
1/2 cup orange juice
1 cup non-fat vanilla yogurt
2 teaspoons granulated sugar (optional)

Steps:

  • Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth.
  • Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 192.8, Fat 0.5, Sodium 5.2, Carbohydrate 49.8, Fiber 5.1, Sugar 39.2, Protein 1.6

FROZEN PINEAPPLE SMOOTHIE



Frozen Pineapple Smoothie image

Blend of frozen pineapple, coconut milk, and yogurt.

Provided by Kimberly Holloway

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 3

1 cup frozen pineapple chunks
1 cup vanilla low-fat yogurt
1 cup vanilla coconut milk

Steps:

  • Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.

Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g

FROZEN PINEAPPLE AND BANANA SMOOTHIE



Frozen Pineapple and Banana Smoothie image

This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.

Provided by Nechama Shain

Categories     Banana Smoothies

Time 5m

Yield 2

Number Of Ingredients 4

1 cup frozen pineapple chunks
2 cups frozen sliced banana
1 tablespoon lemon juice
1 tablespoon water, or as needed

Steps:

  • Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g

PINEAPPLE JUICE FRUIT SMOOTHIE



Pineapple Juice Fruit Smoothie image

This is a great snack and super easy to make. You just have to make sure that you already have the fruit frozen in the freezer before you start. The frozen fruit is what makes it, that way you don't have to use ice cubes, which waters the smoothie down. The frozen fruit is totally your preference, but the pineapple juice and vanilla yogurt is a must. Enjoy!!!

Provided by Gruenes

Categories     Smoothies

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 cup pineapple juice
6 ounces french low-fat vanilla yogurt
1 cup frozen banana (your choice)
1 cup frozen strawberries (your choice)

Steps:

  • Combine everything in a blender until smooth.
  • Either pour into one large cup or two small cups.
  • Enjoy.

Nutrition Facts : Calories 407.1, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 60.4, Carbohydrate 97, Fiber 9, Sugar 63.7, Protein 7.2

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