Southern Deep Fried Sweet Potatoes Recipes

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DEEP-FRIED SWEET POTATOES



Deep-Fried Sweet Potatoes image

A healthy redo of this popular "vegetable" curbs the fat and salt but keeps the crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 5

2 large sweet potatoes (about 2 pounds), skin on, scrubbed and cut into 4-inch sticks, each 1/2-inch thick
4 cups (1 quart) canola oil
3/4 cup plus 2 tablespoons cornstarch
1/2 cup lager beer
Easy Mediterranean Spice

Steps:

  • Preheat oven to 200 degrees. Put a wire rack on a rimmed baking sheet and place in the oven.
  • Put sweet potatoes in a microwave-safe container, cover, and microwave 2 minutes. Stir gently, cover, and microwave 1 to 2 minutes more until pieces are pliable. Let rest 5 minutes covered; pour onto a platter.
  • In a 4-quart saucepan over medium, heat oil to 375 degrees on a deep-fry thermometer. In a large bowl, gradually whisk the cornstarch into the beer (if you whisk it together all at once, it will get too thick). Working with a handful at a time, dip potatoes into the mixture, letting the excess drip back into the bowl. Add to the hot oil and fry in three or four batches until dark golden brown, 4 to 5 minutes per batch. Transfer fries to oven while cooking the remaining batches.
  • Place the fries in a large clean bowl, add the Mediterranean Spice mix, and toss to coat. Serve immediately.

SOUTHERN DEEP-FRIED SWEET POTATOES



Southern Deep-Fried Sweet Potatoes image

This is the way I always eat these. We don't like them overloaded with sugar--just a sprinkle of salt and sugar makes them just right.

Provided by southern chef in lo

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

2 lbs sweet potatoes
oil (for deep frying)
salt & sugar

Steps:

  • Drop potatoes in boiling water covered by 3 to 4 inches. Remove before they are thoroughly cooked (about 15 to 20 minutes). Cool potatoes and then peel. And cut into pieces 2 inches long and 1/2 inch thick.
  • Heat oil to 375°F
  • Put the potatoes in oil a few at a time and cook until light and brown; remove and drain well. Sprinkle with salt and sugar.

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.

Provided by LISAB4X

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 25m

Yield 8

Number Of Ingredients 3

6 sweet potatoes, peeled
½ cup butter
2 cups packed light brown sugar

Steps:

  • Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.

Nutrition Facts : Calories 398.5 calories, Carbohydrate 74.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 132.2 mg, Sugar 59.7 g

SOUTHERN FRIED TOFU WITH SWEET POTATOES



Southern Fried Tofu with Sweet Potatoes image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 sweet potatoes (about 1 pound), sliced 1/2 inch thick
2 tablespoons vegetable oil, plus more for frying
1 tablespoon plus 1 teaspoon paprika
Kosher salt and freshly ground pepper
1 1/2 cups buttermilk
1/4 cup hot sauce
1 14-ounce package extra-firm tofu, drained, cut lengthwise into eight 1/2-inch-thick slices and patted dry
1/2 cup spicy ketchup
1/4 cup packed light brown sugar
1 tablespoon apple cider vinegar
1 1/2 cups all-purpose flour
Coleslaw, for serving

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes with the vegetable oil, 1 teaspoon paprika, 1/4 teaspoon salt and a few grinds of pepper on a baking sheet. Bake, flipping halfway through, until lightly browned and tender, about 30 minutes.
  • Whisk the buttermilk and hot sauce in a shallow dish. Add the tofu, turning to coat; marinate 10 minutes. Whisk the ketchup, brown sugar and vinegar in a bowl; set aside. Whisk the flour, the remaining 1 tablespoon paprika and 1/2 teaspoon each salt and pepper in a large bowl; stir in 1 tablespoon of the marinade to make clumps.
  • Heat 2 inches vegetable oil in a large pot over medium heat until a deep-fry thermometer registers 350 degrees F. Dip the tofu in the flour mixture, turning to coat, dip back in the marinade, then re-dip in the flour to coat with the clumpy bits; transfer to a plate. Fry the tofu in two batches, flipping halfway through, until golden brown and crisp, 3 minutes. Transfer to a rack; season with salt. Serve with the sweet potatoes, coleslaw and ketchup sauce.

Nutrition Facts : Calories 490, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 1100 milligrams, Carbohydrate 70 grams, Fiber 5 grams, Protein 16 grams

FRIED SWEET POTATOES



Fried Sweet Potatoes image

Provided by Emeril Lagasse

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

Vegetable oil, for frying
4 to 6 sweet potatoes, peeled and cut into 1/4-inch batons
Salt, to taste
Essence, to taste, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Heat the vegetable oil in a very large, deep pot or heat an electric fryer to 360 degrees F.
  • Fry the sweet potatoes, in batches, until golden brown, about 8 minutes. Drain on paper towels.
  • Sprinkle with salt and Essence, to taste, and serve hot.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.

SOUTHERN-FRIED SWEETBREADS



Southern-Fried Sweetbreads image

Provided by Melissa Roberts

Categories     Kid-Friendly     Dinner     Meat     Cornmeal     Deep-Fry     Candy Thermometer     Buttermilk     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Makes 4 (main course) or 6 (first course)

Number Of Ingredients 9

2 pounds veal sweetbreads, rinsed
1 cup well-shaken buttermilk
About 12 cups vegetable oil (96 fluid ounces)
1 cup all-purpose flour
1/2 cup cornmeal
2 teaspoons paprika (not hot)
1/2 teaspoon cayenne
Equipment: a deep-fat thermometer
Accompaniment: green goddess sauce

Steps:

  • Soak sweetbreads in a large bowl of ice water in the refrigerator, changing water occasionally (2 or 3 times), at least 8 hours.
  • Drain sweetbreads and transfer to a 4-quart heavy saucepan. Cover with cold water by 1 inch and add 1 teaspoon salt. Bring to a boil, then reduce heat and simmer, uncovered, until sweetbreads plump and feel slightly firmer to the touch, about 3 minutes. Drain in a colander and transfer to an ice bath to stop cooking. Cut away any fat and pull away as much membrane and connective tissue as possible with a small paring knife, then separate with your fingers into roughly 2-inch pieces.
  • Whisk buttermilk with 1/2 teaspoon salt in a bowl. Add sweetbreads and soak, chilled, 1 hour.
  • About 10 minutes before sweetbreads are finished soaking in buttermilk, start heating 2 inches oil to 350°F in a 5-quart wide heavy pot over medium heat. Whisk together flour, cornmeal, paprika, cayenne, and 1/2 tsp each of salt and pepper in a shallow dish.
  • Put a metal cooling rack in a 4-sided sheet pan and preheat oven to 400°F.
  • Drain sweetbreads well, discarding buttermilk. Dredge in flour mixture, shaking off any excess, then fry in 3 batches until golden and cooked through (cut one open to test), 3 to 3 1/2 minutes, depending on size. Transfer with a slotted spoon to paper towels to drain, then season lightly with salt. Keep warm on rack in oven. (Return oil to 350deg; between batches.) Serve fried sweetbreads immediately.

SOUTHERN-FRIED SWEET ONION RINGS



Southern-Fried Sweet Onion Rings image

Thin enough to flash-fry but thick enough to let the sweet onion flavor shine through, these onion rings work well as a side dish but also are great as a stand-alone snack. Less is more when dipping the rings in the buttermilk mixture and then the flour mixture. Be delicate in the coating process, and make sure to let as much liquid and then as much flour fall off as possible. Less breading means less grease absorption and a crisper finished product. The flour should be as fine as possible, so reserve half of the flour mixture. When the first batch starts to get wet and gummy, replace it with the remaining half. The oil temperature matters, too. Heat the oil to at least 360 degrees, and fry the rings in batches. They cook so quickly it is easy to get through the frying in 10 minutes. Keep them warm in a 200 degree oven until all the frying is done.

Provided by Kim Severson

Categories     quick, appetizer, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 to 2 quarts peanut or other frying oil, such as canola
1 1/2 cups all-purpose flour
1 1/2 cups finely ground cornmeal
1/2 cup cornstarch
1/4 teaspoon cayenne pepper
1 egg
1 cup buttermilk
2 large Vidalia or other sweet onions, sliced 1/4-inch thick
Kosher salt

Steps:

  • Heat oil in a large heavy pot. It should be at least 3 inches deep, but more is better.
  • In a wide shallow bowl, whisk together flour, cornmeal, cornstarch and cayenne. In a second bowl, beat egg and buttermilk. Separate onion slices into rings.
  • Working in batches, lightly toss the rings in the flour mixture, then dip into the buttermilk mixture. Allow most of the liquid to drip off, then toss again in the flour mixture. Shake off as much flour as possible and place the rings into the hot oil.
  • Fry for 2 to 3 minutes or until golden brown, moving the rings around a bit in the oil to keep them separated.
  • Put the onion rings on a plate or bowl lined with paper towel and salt. Repeat until the onions are done.

Nutrition Facts : @context http, Calories 1025, UnsaturatedFat 52 grams, Carbohydrate 113 grams, Fat 58 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 962 milligrams, Sugar 12 grams, TransFat 0 grams

DEEP-FRIED SWEET POTATO BALLS



Deep-Fried Sweet Potato Balls image

Cooked, mashed sweet potatoes are molded around brown sugar and coconut, rolled in sesame seeds and deep fried in this unique snack.

Provided by Diana

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 35m

Yield 5

Number Of Ingredients 8

¾ pound sweet potatoes-- cooked, peeled and mashed
4 teaspoons cornstarch, divided
1 pinch salt
1 tablespoon water
1 cup shredded coconut
½ cup brown sugar
¾ cup sesame seeds
1 ½ quarts oil for deep frying

Steps:

  • In a mixing bowl, knead together potatoes, 2 teaspoons cornstarch, salt and water to form a stiff dough. In a separate bowl, combine coconut and brown sugar. Form potato dough into small balls; make a well in the center and fill with coconut mixture; close up hole and reshape balls. Roll in sesame seeds, then in remaining cornstarch.
  • Heat oil in deep-fryer or deep, heavy-bottomed pan to 375 degrees F (190 degrees C).
  • Fry balls in oil until golden. Drain on paper towels. Serve.

Nutrition Facts : Calories 623.4 calories, Carbohydrate 45.1 g, Fat 49.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 15.5 g, Sodium 34.1 mg, Sugar 26.7 g

FRIED SWEET POTATO PIES



Fried Sweet Potato Pies image

With my dad being a farmer who grew them, sweet potatoes have graced our table for as long as I can recall. This recipe, however, resulted from an experiment at a church bake sale when we had excess pastry. People couldn't get enough! -Marilyn Moseley, Toccoa, Georgia

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 25 pies.

Number Of Ingredients 15

4-1/2 cups self-rising flour
3 tablespoons sugar
1/2 cup shortening
2 large eggs
3/4 cup 2% milk
FILLING:
1-1/2 cups mashed sweet potatoes
1 cup sugar
1 large egg, lightly beaten
2 tablespoons 2% milk
2 tablespoons butter, melted
1-1/2 tablespoons all-purpose flour
1/2 teaspoon vanilla extract
Oil for deep-fat frying
Confectioners' sugar, optional

Steps:

  • In a large bowl, combine flour and sugar; cut in shortening until mixture resembles coarse crumbs. Combine eggs and milk; add to crumb mixture, tossing with a fork until a ball forms. Cover and chill several hours. , In a large bowl, combine the seven filling ingredients; stir until smooth. Divide the dough into 25 portions. On a floured surface, roll each portion into a 5-in. circle. Spoon 1-1/2 tablespoons of filling on half of each circle. Moisten edges with water; fold dough over filling and press edges with a fork to seal. , In a cast-iron or an electric skillet, heat 1 inch of oil to 375°. Fry pies, in batches, until golden brown, 1 minute. Drain on paper towels. If desired, dust with confectioners' sugar. Store in the refrigerator.

Nutrition Facts : Calories 287 calories, Fat 17g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 294mg sodium, Carbohydrate 31g carbohydrate (11g sugars, Fiber 1g fiber), Protein 4g protein.

FRIED SWEET POTATOES OR YAMS



Fried Sweet Potatoes or Yams image

A tasty side dish! Every year at my church's annual fish fry these potatoes are included on the menu. Everyone looks forward to this treat! Great with pork chops! Very easy to prepare. Cut potatoes into thick round "wheels".

Provided by Seasoned Cook

Categories     Potato

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 3

3 medium sweet potatoes or 3 medium yams
vegetable oil (for frying)
salt

Steps:

  • Cut potatoes in round "wheels" about 1/2 inch thick and immediately immerse in water to not discolor.
  • Drain and pat dry with paper towel. Fry on low heat until golden brown and stick tender in the middle.
  • Place on paper towels and salt immediately.
  • Serve and enjoy!

Nutrition Facts : Calories 167.7, Fat 0.1, Sodium 107.2, Carbohydrate 39.2, Fiber 5.8, Sugar 8.2, Protein 3.1

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