FRUIT COCKTAIL SALAD
"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.
Nutrition Facts : Calories 88 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FROZEN FRUIT COCKTAIL SALAD (TREAT)
Steps:
- Cream sugar, cream cheese and extract together. Fold in whipped cream and fruit cocktail until blended; then spoon into a mold or bowl or ice cube trays. (I use cupcake papers filled to about 1/2 to 2/3 full in a cupcake pan). Place Maraschino cherries on top to decorate, or you can fold them into the salad at the same time you fold in the fruit cocktail. Freeze until ready to serve/eat.
MOM'S FROZEN FRUIT SALAD
This fruit salad is a family favorite handed down to me by my mother, Marjorie V. Hutchinson.
Provided by Beth Steinke
Categories Salad Fruit Salad Recipes
Time 8h25m
Yield 12
Number Of Ingredients 10
Steps:
- Beat cream cheese in a large mixing bowl using an electric mixer until fluffy. Add sour cream, sugar, and salt; mix well.
- Drain pineapple, reserving the juice. Dip banana pieces into the pineapple juice and place in a bowl. Add cherries, oranges, and the pineapple.
- Add marshmallows to the cream cheese mixture; fold in the fruit mixture. Grease a fluted tube pan with cooking spray and turn the fruit salad out into the pan.
- Cover and freeze salad for at least 8 hours. Unmold and let stand at room temperature at least 10 minutes before cutting.
Nutrition Facts : Calories 193.5 calories, Carbohydrate 23.4 g, Cholesterol 29 mg, Fat 10.6 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 122.3 mg, Sugar 18.9 g
EASY FROZEN FRUIT SALAD/DESSERT
I have succesfully packed this in lunch boxes, and it has stayed frozen until lunch time, just remember to include a freezer pack.
Provided by lets.eat
Categories Dessert
Time P1DT1h15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a medium sized bowl, mix together the marshmallow creme and sour cream with a fork. Add the thoroughly drained mixed fruit and the bananas. Place in a 8x8 pan and place in the freezer. Freeze 24 hours, stirring occasionally. Remove from freezer 1/2 hour before serving time and cut into pieces. Serve on lettuce leaves if desired.
Nutrition Facts : Calories 480, Fat 13, SaturatedFat 7.9, Cholesterol 26.3, Sodium 89.8, Carbohydrate 91.5, Fiber 3.7, Sugar 62.5, Protein 3.8
FRUIT SALAD (COMBINATION OF FRESH, CANNED, AND FROZEN FRUITS)
This is a delightful fruit salad that always draws rave reviews anytime I fix it at home or take it to showers or carry-ins. The "secret ingredient" is a box of instant French Vanilla pudding! You really can substitute fresh fruits for canned or frozen or visa versa, so I'm going to list the combination that I usually use. Any time I use canned fruits, I use them in their own juice, and you can substitute sugar free pudding as well.
Provided by SusanRW
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Drain the pineapple juice and mandarin orange juice into a large bowl.
- Mix the pudding mix into the juices.
- Add pineapple, oranges, drained fruit cocktail, and strawberries.
- Mix well.
- Slice peeled bananas into salad right before serving.
Nutrition Facts : Calories 263.8, Fat 0.6, SaturatedFat 0.1, Sodium 183.9, Carbohydrate 68.4, Fiber 4.6, Sugar 60.6, Protein 1.8
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