FROZEN GRAPES
The perfect snack; a delicious healthy alternative to popsicles. This has got to be one of the easiest recipes out there.
Provided by la Chefette
Categories Lunch/Snacks
Time 2m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- First, wash your grapes and shake them gently to get some of the water off.
- Second, put them in a plastic bag with the sugar on top of them. (You may need more or less sugar, depending on how sweet your grapes are).
- Roll around the plastic bag, coating all the grapes with the sugar or Splenda.
- Now stick them in the freezer for at least an hour or two, and there you go! These keep for a very long time and you can make the recipe bigger or smaller.
FROZEN GRAPES AND KIWI
Freezing brings out the sweetness of the fruit, and the cool temperature reminds you to slow down while eating.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 2
Steps:
- Freeze grapes and kiwi on a parchment-lined baking sheet. Transfer to an airtight container to store.
Nutrition Facts : Calories 144 g, Fat 1 g, Fiber 4 g, Protein 2 g, Sodium 5 g
GREEN FRUIT BOWL WITH FROZEN GRAPES
Icy grapes, apple, kiwi, and melon make up a fruit-based take on "green" salad. A lemon thyme dressing brings the flavors together.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h30m
Number Of Ingredients 7
Steps:
- Freeze grapes on a rimmed baking sheet for 1 hour.
- Meanwhile, make the syrup: Bring water and sugar to a simmer in a medium saucepan, stirring until sugar dissolves. Remove from heat, and add lemon thyme. Let stand, covered, until cooled completely. Strain syrup through a fine sieve; discard solids.
- Thinly slice apple. Divide apple, kiwifruits, melon, and grapes among 8 bowls. Pour syrup over tops just before serving.
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- Put the grapes in a colander and rinse them with cold water for about 30 seconds. Gently rub them as you rinse them. Grapes belong to the "dirty dozen" (products that have the highest concentration of pesticides), so this helps to remove bacteria and pesticides on the grapes.
- Check for any broken or decaying grapes and remove them. Gently pull the rest of the grapes from the stem.
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