Fruit And Berry Salad On Romaine Recipes

STRAWBERRY ROMAINE SALAD I

Strawberry Romaine Salad I image

For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.

Provided by Mary J

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

1 head romaine lettuce - rinsed, dried, and chopped
2 bunches fresh spinach - chopped, washed and dried
1 pint fresh strawberries, sliced
1 Bermuda onion, sliced
½ cup mayonnaise
2 tablespoons white wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds

Steps:

In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 25.1 g, Cholesterol 7.8 mg, Fat 16.8 g, Fiber 5.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 204.8 mg, Sugar 17 g

BLUEBERRY ROMAINE SALAD

Blueberry Romaine Salad image

I love to bring this delicious salad to school gatherings. The homemade dressing couldn't be simpler, so I whip it up in advance and just give it a quick toss with the other ingredients when I get to any event. -Kris Bristol, Charlotte, Michigan

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1/3 cup white vinegar
1/4 cup sugar
1 tablespoon chopped red onion
2 teaspoons poppy seeds
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
Dash Worcestershire sauce
1 cup canola oil
SALAD:
1 package (10 ounces) hearts of romaine salad mix
1 cup unsalted cashews
1 cup shredded Swiss cheese
1 cup fresh blueberries

Steps:

In a small bowl, whisk the first eight ingredients. Gradually whisk in oil. In a large bowl, combine salad ingredients. To serve, pour dressing over salad; toss to coat.

Nutrition Facts : Calories 443 calories, Fat 40g fat (6g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein.

BERRY FRUIT SALAD

Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

GREEN SALAD WITH BERRIES

Green Salad with Berries image

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 cup torn romaine
1 cup fresh baby spinach
1 cup sliced fresh strawberries
1/2 cup thinly sliced celery
1/2 small red onion, thinly sliced
1/2 cup coarsely chopped walnuts
2 green onions, chopped
1/4 cup raspberry vinaigrette
1 cup fresh raspberries

Steps:

In a large bowl, combine the first 7 ingredients. To serve, drizzle with vinaigrette and toss to combine. Top with raspberries.

Nutrition Facts : Calories 157 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

ROMAINE SALAD WITH RASPBERRY DRESSING

Romaine Salad With Raspberry Dressing image

Make and share this Romaine Salad With Raspberry Dressing recipe from Food.com.

Provided by Lvs2Cook

Categories Pork

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 head romaine lettuce, torn
1 small red onion, sliced
1 cup crumbled feta cheese
1/2 cup chopped toasted pecans
4 bacon, slices cooked and ctrumbled
1 (10 ounce) jar seedless raspberry spreadable fruit or 1 (10 ounce) jar preserves
1/2 cup seasoned rice wine vinegar
1/4 cup olive oil

Steps:

Salad ~ Combine lettuce, onion, feta cheese, pecans, and bacon. Serve with Raspberry Salad Dressing.
Dressing ~ Microwave raspberry spread in a microwave-safe bowl at LOW (30%) power 1 minute or until melted. Whisk in vinegar and olive oil until blended; let cool. Serve at room temperature.

Nutrition Facts : Calories 346.4, Fat 31.8, SaturatedFat 8.4, Cholesterol 33.4, Sodium 431.8, Carbohydrate 10.3, Fiber 4.8, Sugar 4.7, Protein 8.7

FRUIT AND BERRY SALAD ON ROMAINE

Fruit and Berry Salad on Romaine image

Make and share this Fruit and Berry Salad on Romaine recipe from Food.com.

Provided by Rod M.

Categories Low Protein

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1 romaine lettuce hearts, chopped
6 -8 ripe strawberries
10 seedless sweet red grapes, halved
1/3 cup frozen blueberries
1/2 fuji apple, cored and sectioned, sliced very thin
1 lemon
1/8 cup salted peanuts
1 ripe banana, sliced at serving time
kraft lite raspberry vinaigrette dressing

Steps:

Wash and chop Romaine into 1" squares, put in large bowl.
Halve or quarter strawberries lengthwise and put in bowl.
Halve grapes and put in bowl.
Toss in frozen blueberries.
Core apple and cut into 6 sections, slice 3 sections very thinly and put slices in small amount of water and juice of 1 lemon to retard oxidation. Eat remaining slices.
After apple slices are well covered with the lemon liquid, drain and put them in bowl with other ingredients.
Chop peanuts finely using whatever you want and sprinkle an appropriate amount over the salad.
Season lightly with the Raspberry vinaigrette to taste and toss salad together.
Dish up and top with banana slices immediately prior to serving.
NOTE: All quantities of fruits and berries are guess-timates and roughly equal to one another. The lettuce should not overwhelm the fruits and berries, but should be a roughly equal partner. The peanuts add a very nice quasi-asian taste to the final product.

Nutrition Facts : Calories 465.4, Fat 6.3, SaturatedFat 1, Sodium 103.6, Carbohydrate 107.3, Fiber 12.2, Sugar 82.5, Protein 8.8

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