Fruit Topped Breakfast Bagels Recipes

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FRUIT-TOPPED BREAKFAST BAGELS



Fruit-Topped Breakfast Bagels image

These whole wheat bagels topped with fruit and yogurt make a delicious and snappy breakfast.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 4

Number Of Ingredients 6

1/3 cup diced banana
1/3 cup chopped fresh or canned (drained) peaches in juice
1/3 cup fresh raspberries
1/4 cup orange or vanilla low-fat yogurt
2 100% whole wheat bagels, split
1 tablespoon prepared cinnamon-sugar

Steps:

  • In small bowl, mix banana, peaches, raspberries and yogurt.
  • Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture.

Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 11 g, TransFat 0 g

FRUIT-TOPPED BREAKFAST BAGELS



Fruit-Topped Breakfast Bagels image

Number Of Ingredients 6

1/3 cup diced banana
1/3 cup chopped fresh or canned peaches (drained)
1/3 cup fresh raspberries
1/4 cup orange or vanilla low-fat yogurt
2 bagels, split in half
1 tablespoon prepared sugar and cinnamon

Steps:

  • 1. Mix banana, peaches, raspberries and yogurt. 2. Toast bagels. Sprinkle cinnamon-sugar evenly over warm bagel halves. Top each bagel half with 1/4 cup fruit mixture. NUTRITION INFORMATION 1 Serving Calories 125 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 160mg Carbohydrate 27g (Dietary Fiber 2g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 8% Calcium 4% Iron 6% DIET EXCHANGES: 1 Starch, 1 FruitFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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