Fruity African Spice Rub Recipes

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BBQ SPICE RUB



BBQ Spice Rub image

This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.

Provided by Brenda McGrath

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 8

Number Of Ingredients 8

½ cup brown sugar
½ cup paprika
1 tablespoon ground black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne pepper

Steps:

  • Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.

Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g

ALL-AROUND SPICE RUB



All-Around Spice Rub image

This rub adds flavor to any meat cooked with any method! You can use just black pepper instead of the blend if you wish.

Provided by Scott Koeneman

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 12

Number Of Ingredients 8

¾ cup paprika
¼ cup fresh-ground pepper blend
¼ cup dark brown sugar
2 tablespoons chili powder
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon sea salt
2 teaspoons cayenne pepper

Steps:

  • Stir the paprika, pepper, brown sugar, chili powder, onion powder, sea salt, and cayenne pepper together in a container with a lid. Store in a cool, dark place between uses.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 458.9 mg, Sugar 6 g

FRUITY AFRICAN SPICE RUB



Fruity African Spice Rub image

I got this for xmas from family and now i want to replicate it. As I didn't have totally dried apricots or orange oil, I figured I could just add them to the cooking liquid. I'm not sure how it would store with the orange peel or soft dried apricot in it, so i suggest adding them at the end before you cook it. Anyways here it is. i use this in my Morrocan style dishes

Provided by cakeinmyface

Categories     African

Time 10m

Yield 5-6 serving(s)

Number Of Ingredients 12

50 g dried apricots (chopped into little pieces)
1 tablespoon orange zest
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon dried onion
1 tablespoon dried garlic
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon paprika
1 teaspoon black pepper
1 teaspoon sugar
1/2 teaspoon chili

Steps:

  • mix all togtehr rub on meat or add a coupld of spoonfuls to a stew/ cous cous etc.

NORTH AFRICAN DRY RUB



North African Dry Rub image

A spicy dry rub that is great on grilled chicken. Rub onto the chicken ( I use a whole chicken on a spit, or split chickens cooked on indirect heat on the grill) and cook using your favorite method. Can be put on chicken up to 6 hours ahead of cooking time, and refrigerated. Drizzle with some olive oil before grilling, if desired.

Provided by Outta Here

Categories     African

Time 5m

Yield 3 tablespoons, 1 serving(s)

Number Of Ingredients 11

1/2 teaspoon salt
1/2 teaspoon sweet paprika
1 teaspoon ground cumin
3/4 teaspoon black pepper
3/4 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon ground ginger
1/4 teaspoon turmeric
1 teaspoon ground cinnamon
1 teaspoon garlic clove, finely minced
1/2 lemon, zest of, minced

Steps:

  • Combine all ingredients.

Nutrition Facts : Calories 46.3, Fat 1.3, SaturatedFat 0.2, Sodium 1169.9, Carbohydrate 10.6, Fiber 4.4, Sugar 1.1, Protein 1.7

SPICY RUB WITH VEGETABLES AND FRUIT



Spicy Rub with Vegetables and Fruit image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

1 (16-ounce) package frozen edamame (soy beans)
Sea salt
Ancho chili powder, regular chili powder, or cayenne pepper
1 medium jicama
Lime wedges
2 fresh mangoes

Steps:

  • For the edamame: Bring a medium pot of water to a boil over high heat. Carefully dump in the edamame, cover, and boil until the edamame are cooked through, about 5 minutes. Drain and put them into a serving bowl. Sprinkle over some sea salt and chili powder; serve immediately.
  • For the jicama: Peel and cut the jicama into French fry size pieces. Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.
  • For the mango: Peel and cut the mango into chunks. Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.

Nutrition Facts : Calories 255, Fat 6 grams, Sodium 15.5 milligrams, Carbohydrate 42 grams, Fiber 15 grams, Protein 13 grams

NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN



North African Inspired Rub for Fish and Chicken image

Provided by Bobby Flay

Categories     main-dish

Time 14m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon ground cumin
1 tablespoon kosher salt
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground allspice
1 teaspoon freshly ground black pepper
1 teaspoon ground turmeric
Pinch cayenne powder
4 (6-ounce) fish fillets or boneless, skinless chicken breasts
Canola oil

Steps:

  • Preheat the grill to medium-high.
  • Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
  • Click here for Bobby's Buttermilk Southwestern Grilled Chicken.

NORTH AFRICAN SPICE RUB



North African Spice Rub image

Make and share this North African Spice Rub recipe from Food.com.

Provided by JanetB-KY

Categories     High Fiber

Time 5m

Yield 1/3 Cup

Number Of Ingredients 5

3 tablespoons curry powder
2 teaspoons cinnamon
2 teaspoons nutmeg
1 teaspoon coriander
1 teaspoon salt

Steps:

  • Mix all ingredients.
  • Store in a sealed container.

Nutrition Facts : Calories 294, Fat 13.4, SaturatedFat 5, Sodium 7012.2, Carbohydrate 50.9, Fiber 29.2, Sugar 5.9, Protein 8.6

NORTH AFRICAN SPICE BLEND



North African Spice Blend image

I found the original recipe for this at a spice retailer's website, but I changed it a bit to suit my own taste. YUM! This is good for soups, stews, or combined with olive oil and lemons to coat a chicken (under the skin) before roasting.

Provided by Susiecat too

Categories     African

Time 5m

Yield 1/2 cup

Number Of Ingredients 10

2 tablespoons ground cumin
2 tablespoons garlic powder
2 tablespoons sugar
1 tablespoon cinnamon
1 tablespoon allspice
1 tablespoon smoked paprika
1 tablespoon salt
1 1/2 teaspoons ground black pepper
1 1/2 teaspoons ground cayenne pepper
1 1/2 teaspoons ground turmeric

Steps:

  • mix all spices together.
  • store in an airtight container, use within 1 year.

BOBBY FLAY'S 16 SPICE RUB



Bobby Flay's 16 Spice Rub image

As seen on Iron Chef. Absolutely fantastic rub. I added another teaspoon of cayenne pepper, just 'cause I like it hot.

Provided by felly smarts

Categories     Chicken Thigh & Leg

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons dried ancho chile powder
3 tablespoons ground pasilla chile powder
3 tablespoons ground cumin
3 tablespoons ground coriander
3 tablespoons ground ginger
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon allspice
1 tablespoon cinnamon
1 tablespoon ground cloves
1 tablespoon ground fennel
1 teaspoon arbol chile
3 tablespoons brown sugar
2 tablespoons kosher salt
2 tablespoons fresh coarse ground black pepper
1 teaspoon cayenne pepper

Steps:

  • Mix all ingredients in a bowl.
  • Rub onto chicken and refridgerate for 12 to 24 hours.
  • Grill and enjoy.

BEST SPICE RUB RECIPE BY TASTY



Best Spice Rub Recipe by Tasty image

Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper

Provided by Alix Traeger

Time 30m

Yield 1 cup

Number Of Ingredients 9

¼ cup paprika
2 tablespoons brown sugar
1 tablespoon mustard powder
2 tablespoons chili powder
2 tablespoons cumin
2 tablespoons granulated garlic
1 tablespoon cayenne
2 tablespoons kosher salt
2 tablespoons ground pepper

Steps:

  • In a jar, add all the spices and shake until combined.
  • Store in a tightly covered container, such as a mason jar, for up to a year.
  • Season your favorite meats and vegetables with the rub.
  • Enjoy!

Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams

GREEK SPICE RUB



Greek Spice Rub image

A versatile seasoning blend that's great for baked fish, roasted lamb, or incorporated into a pastitsio.

Provided by sacket

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 11

Number Of Ingredients 11

½ teaspoon sea salt
1 teaspoon cracked black pepper
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 teaspoon chicken bouillon granules
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon dried marjoram
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon dried thyme

Steps:

  • Combine thoroughly in a small bowl. Store unused rub in an airtight jar.

Nutrition Facts : Calories 5.6 calories, Carbohydrate 1.1 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 114.5 mg, Sugar 0.3 g

GRILLED SWORDFISH WITH NORTH AFRICAN SPICE RUB



Grilled Swordfish with North African Spice Rub image

Categories     Fish     Yogurt     Spice     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

Yogurt Sauce
1/2 cup plain nonfat yogurt
2 tablespoons chopped fresh cilantro
1 large garlic clove, minced
Spice Rub
1/2 cup chopped onion
2 garlic cloves, chopped
2 teaspoons caraway seeds
2 teaspoons ground coriander
1/2 teaspoon cayenne pepper
6-ounce swordfish steaks (about 3/4 to 1 inch thick)
1 tablespoon olive oil
Lime wedges

Steps:

  • For Yogurt Sauce:
  • Whisk yogurt, chopped cilantro and minced garlic in small bowl to blend. Season with salt and pepper.
  • For Spice Rub:
  • Combine chopped onion, chopped garlic cloves, caraway seeds, ground coriander and cayenne pepper in bowl of processor. Process until onion and garlic are very finely chopped and past forms.
  • Spread spice rub on each side of swordfish steaks, dividing equally. (Yogurt sauce and spice rub-coated fish can be prepared 4 hours ahead. Cover separately and refrigerate.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush grill or broiler pan and 1 tablespoon olive oil. Grill or broil swordfish steaks until fish is just cooked through, about 4 minutes per side. Transfer fish to plates. Top with dollop of yogurt sauce; garnish with lime wedges and serve.

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