Fruity Donut Holes No Bake No Flours Recipes

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FRUITY "DONUT" HOLES - NO BAKE, NO FLOURS!



Fruity

Another recipe from Ani Phyo's blog. Watch her make this recipe here: http://www.youtube.com/watch?v=LuGjDagUWNg They aren't real donut holes but they're shaped as such.

Provided by ThatSouthernBelle

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 6

1 cup almonds, dry
1/4 teaspoon sea salt
1 vanilla bean, scraped (just use the seeds)
1 cup pineapple, dried and sulfur free, chopped
1 cup pitted dates
5 tablespoons dried shredded coconut

Steps:

  • Place salt and almonds in food processor and chop.
  • Combine remaining ingredients, except coconut, by hand in a bowl. To keep hands from getting sticky while mixing, keep hands wet with cool water.
  • Roll mixture into balls.
  • Roll the balls in the shredded coconut and enjoy!

Nutrition Facts : Calories 99.4, Fat 6, SaturatedFat 1.4, Sodium 70.9, Carbohydrate 11.2, Fiber 2.2, Sugar 7.9, Protein 2.4

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