Fun Due Lower Fat Fondue Recipes

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FUN-DUE (LOWER FAT FONDUE)



Fun-Due (Lower Fat Fondue) image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 11

1 medium head cauliflower, steamed and drained
1 can white beans, rinsed and drained
1 to 1 1/2 cups vegetable stock
1 cup Parmesan cheese
1 teaspoon ground caraway seed
1/2 teaspoon fresh-grated nutmeg
1/2 teaspoon white pepper
1 teaspoon salt
1/2 cup white wine, optional
1/2 cup cubed whole-wheat bread
Vegetable crudites for dipping

Steps:

  • Place the cauliflower into a food processor with 1 cup vegetable stock and puree until very smooth. Add white beans to the cauliflower mix and run processor until fully blended. Mix should be thick and creamy.
  • Transfer to a fondue pot or saucepan and heat on medium heat. If mixture is too thick, add more vegetable stock - up to 1/2 cup. Shred 1 cup of Parmesan cheese and slowly add to pot. Add caraway, nutmeg, white pepper and salt. Add white wine, optional, and serve with cubed bread and crudites.

LOW FAT CHOCOLATE FONDUE



Low Fat Chocolate Fondue image

Make and share this Low Fat Chocolate Fondue recipe from Food.com.

Provided by paulamatt

Categories     Sauces

Time 20m

Yield 6-12 serving(s)

Number Of Ingredients 8

2 teaspoons cornstarch
1 cup water
1/4 cup unsweetened cocoa
1/4 cup granulated sugar
1 teaspoon vanilla extract
1 pinch salt
cut up fresh banana
fresh strawberries

Steps:

  • Mix cornstarch and water in a small saucepan.
  • When smooth, add remaining ingredients except fruit and stir over moderately high heat until mixture boils 1 minute.
  • Pour into fondue pot to keep warm.

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