Funky Monkey Protein Smoothie Recipes

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FUNKY MONKEY



Funky Monkey image

This is a great coffee drink that I serve to my running friends after a Saturday morning long run. The protein powder helps restore our tired muscles! Serve each glass with a straw so the drink can be stirred while it cools.

Provided by Jen K.

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 6

4 cups hot, brewed dark roast coffee
1 large banana
¼ cup fat free sweetened condensed milk
3 tablespoons chocolate syrup
1 ½ scoops vanilla flavored whey protein powder
20 cubes ice

Steps:

  • Place the hot coffee, banana, condensed milk, chocolate syrup, and protein powder into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. Divide ice cubes into 4 large glasses, and pour coffee mixture over the ice.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 29.5 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 1.3 g, Protein 9.8 g, SaturatedFat 0.1 g, Sodium 38.4 mg, Sugar 23.2 g

FUNKY MONKEY SMOOTHIE (SUPER EASY)



Funky Monkey Smoothie (Super Easy) image

This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.

Provided by PeytonandKaylansMama

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 large banana
2 tablespoons peanut butter
2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix
1/2 cup skim milk
1/2 cup ice cube

Steps:

  • Throw it all in the blender and blend until smooth! Isn't that easy.
  • I like to freeze my banana, but you don't have to.

FUNKY MONKEY PROTEIN SMOOTHIE



Funky Monkey Protein Smoothie image

Make and share this Funky Monkey Protein Smoothie recipe from Food.com.

Provided by internetnut

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 frozen sliced banana (start off with maybe 1/4th to make sure you don't dump)
1 scoop chocolate protein powder
2 tablespoons low-carb peanut butter
1/2 cup crushed ice or 2 -3 ice cubes
8 ounces Hood carb countdown milk or 8 ounces soymilk

Steps:

  • Blend in a magic bullet cup for 30 or so seconds.
  • Enjoy!

Nutrition Facts : Calories 132.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.6, Sodium 121.8, Carbohydrate 24.6, Fiber 1.5, Sugar 18.9, Protein 8.4

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