THE BEST VEGGIE SANDWICH
A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.
Provided by DEBBIEWALTER
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g
FUNNY FACE MINI VEGGIE PIZZA
Kids will have fun making funny faces with their favorite vegetables.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 1
Number Of Ingredients 3
Steps:
- Spread sandwich thin with cream cheese spread.
- Arrange fresh vegetables on cream cheese to create funny face.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 9 g, Protein 11 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 7 g, TransFat 0 g
OPEN-FACED VEGGIE SANDWICHES FOR TWO
Steps:
- Spread mustard over cut sides of muffins halves. Top each with vegetables and cheese. Broil 4-6 in. from the heat for 3 minutes or until cheese is melted.
Nutrition Facts : Calories 244 calories, Fat 9g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 484mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
OPEN-FACED GARDEN VEGGIE SANDWICHES
Virginia Lawson CORTEZ, COLORADO By now, your garden is probably filled with ripe veggies! I jazz up this delightful sandwich with a tasty dressing and Muenster cheese.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 425°. In a large bowl, combine oil, garlic, salt, oregano and basil. Add vegetables and toss to coat. Transfer to two 15x10x1-in. baking pans. , Bake, uncovered, 15-20 minutes or until lightly browned, stirring occasionally., Combine mayonnaise, vinegar and mustard; spread over toast. Place on a baking sheet. Top with vegetable mixture, tomato and cheese. Broil 6-8 in. from the heat for 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 390 calories, Fat 25g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 688mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 11g protein.
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