SEITAN FAJITAS
Vegan seitan fajitas! Serve with taco sauce, Tofutti® Better Than Sour Cream, and guacamole.
Provided by MFord
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 5
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat; cook and stir red bell pepper, green bell pepper, yellow bell pepper, and onion until tender, 3 to 5 minutes. Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, 7 to 10 minutes.
- Spoon seitan filling onto each tortilla and fold tortilla around filling.
Nutrition Facts : Calories 423.9 calories, Carbohydrate 67.4 g, Fat 11.3 g, Fiber 6.7 g, Protein 29.7 g, SaturatedFat 1.8 g, Sodium 924.5 mg, Sugar 2.8 g
"BEEFY" SEITAN LOG
This is based on the "Seitan Log" and its variations posted by VegSocialWorker. I realized that portabella and shiitake mushrooms are sometimes described as "beefy", so I decided to make a seitan with mushroom stock instead of veggie stock.
Provided by Spice Princess
Categories Vegan
Time 1h34m
Yield 1 pound, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°F.
- Mix together the dry ingredients in a large bowl. Mix together the liquid ingredients in a smaller bowl, then stir them into the dry ingredients until completely blended. Knead the dough in the bowl for a couple minutes, then place on a sheet of foil and shape into a log about 6 to 8 inches long. Wrap the foil tightly around the log and twist the ends.
- Bake for 80 minutes (this will be firm with a slightly crispy outside -- if you like your seitan a little "spongy", maybe bake for 60 to 70 minutes).
- Slice or chop as desired, and serve immediately or store in the refrigerator or freezer.
FUNTASTIC SEITAN FAJITAS
I modified these from the wonderful cookbook "Fast & Fun Food." These fajitas are low-fat, satisfying and oh-so-tasty, with so much juiciness that drips out of the tortilla so you have to lick your plate!! Yummm. Be assured, these are fast- and fun!
Provided by White Rose Child
Categories Peppers
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat about 1/4 cup of water (or you can use oil) in a skillet and add the onion. Let it soften 3-5 minutes. If you want to use oil, you can then add the seitan and brown it, but it adds fat and doesn't change the taste.
- If using water, add the seitan and all remaining ingredients except the tamari. Reduce heat to simmer, cover the pan and let cook 5 minutes.
- There are two ways to warm the tortillas, which you'll find on the bag; you can wrap them in foil and put in a 300 oven for 5-10 min, or you can just pop them in the microwave wrapped in a tea towel. I use the nuke box.
- Tilt the skillet and add the tamari, where the juices pool at the bottom. Let the juices mix together, then mix all the juices up with the vegetables. Adjust seasonings to taste.
- Place 1/6 of the mixture INCLUDING some juices! in each tortilla and roll up with your favorite fajita method!
- Enjoy with a side salad.
- Notes: Try with different colors of peppers, and I like adding steamed greens to mine. You can use homemade seitan, or prepackaged vegetarian mock-meat strips. If you have leftover filling, or want to take it to work/school, the best way is to bring the tortilla and filling separately.
Nutrition Facts : Calories 172.2, Fat 3.2, SaturatedFat 0.4, Sodium 761.7, Carbohydrate 30.6, Fiber 1.4, Sugar 3, Protein 5.8
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