GOOP
Make and share this Goop recipe from Food.com.
Provided by katie in the UP
Categories Very Low Carbs
Time 10m
Yield 25 serving(s)
Number Of Ingredients 3
Steps:
- Beat all ingredients until smooth.
- Keep refrigerated.
- Great on toast, crackers dabbed on grilled steaks -- or placed inside baked potatoes!
Nutrition Facts : Calories 108.8, Fat 11.5, SaturatedFat 7.3, Cholesterol 32, Sodium 126.6, Carbohydrate 0.3, Protein 1.5
GAIL'S BROCCOLI SOUP
Heartier version of traditional broccoli cheese soup. We would serve this on Christmas Eve before church when I was a kid.
Provided by Crystal0
Categories Broccoli Soup
Time 45m
Yield 12
Number Of Ingredients 14
Steps:
- Heat the vegetable oil in a large pot; cook and stir the onion in the hot oil until soft, 5 to 7 minutes.
- Pour water and chicken bouillon cubes to the pot; cook and stir until the bouillon dissolves, about 4 minutes.
- Stir the potato and carrot into the mixture in the pot; cook another 4 minutes.
- Pour milk into the pot; add broccoli, garlic, chives, bay leaf, cayenne pepper, salt, and black pepper to the mixture, stir, and cook until warm, about 4 minutes.
- Stir the sliced processed cheese food into the soup, bring to a simmer, and cook and stir until the cheese food is melted completely into the soup, about 5 minutes.
- Reduce heat to medium-low and continue cooking until the potatoes and carrots are tender, 10 to 15 minutes.
- Remove and discard the bay leaf to serve.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 18.2 g, Cholesterol 29.5 mg, Fat 12 g, Fiber 2.8 g, Protein 11.9 g, SaturatedFat 6.8 g, Sodium 1164.9 mg, Sugar 5.6 g
GOOP
Make and share this Goop recipe from Food.com.
Provided by Breeze144
Categories Kid Friendly
Time 5m
Yield 4 handfuls
Number Of Ingredients 3
Steps:
- Mix all ingredients together until blended.
- Goop should harden when squeezed in your hand. (sometime it needs a little extra water)
- I recommend strong, bright colored kool-aid to give it color and smell!
Nutrition Facts : Calories 182.9, Sodium 6.1, Carbohydrate 43.8, Fiber 0.4, Protein 0.1
MOO GOO GAI PAN II
While you may see this dish frequently at American Chinese restaurants, it is actually a true Cantonese dish. This is the Americanized version that will duplicate what you're used to eating for take-out. You can substitute sherry and soy sauce for the white wine to make a version with brown sauce.
Provided by Bao Le
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Stir in the mushrooms, snow peas, water chestnuts, and bok choy; season to taste with salt and pepper. Cook and stir until the vegetables are just tender, about 5 minutes. Remove the vegetables from the wok and wipe the wok clean.
- Heat the remaining 1 tablespoon of vegetable oil in the wok. Stir in the garlic and ginger; cook a few seconds until the garlic begins to turn golden brown. Stir in the chicken and cook until the chicken is no longer pink, about 5 minutes. Add the wine, sugar, and chicken broth; bring to a boil. Dissolve the cornstarch in the water and stir into the simmering sauce. Once the sauce returns to a simmer, stir until thick and clear, about 30 seconds. Return the vegetables to the wok and toss until hot and coated with the sauce.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 13.2 g, Cholesterol 25.5 mg, Fat 8.4 g, Fiber 2.7 g, Protein 12 g, SaturatedFat 1.5 g, Sodium 48.2 mg, Sugar 3.6 g
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