Gails Turkey Lentil Stew Recipes

TURKEY LENTIL STEW

Turkey Lentil Stew image

A very hearty and tasty stew that makes good use of leftover turkey bits. I had these things on hand and tossed them in a pot and it made a great stew that I will make again. You can easily change the vegetables and seasonings to suit your tastes.

Provided by cookin mimi

Categories Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs turkey, chopped
4 cups turkey broth
1 onion, chopped
1/2 cup celery, chopped
2 cups carrots, sliced
1 cup lentils, sorted and washed
2 (14 ounce) cans diced tomatoes
1 teaspoon salt (or to taste)
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon cumin

Steps:

Mix all ingredients in a large pot.
Bring to a boil.
Reduce heat and simmer at least 30 minutes.
Longer simmering melds tastes even better.
Serve hot.

Nutrition Facts : Calories 204.3, Fat 7.3, SaturatedFat 2, Cholesterol 57.9, Sodium 379.7, Carbohydrate 13.7, Fiber 4.5, Sugar 5.3, Protein 21.1

GAIL'S TURKEY LENTIL STEW

Gail's Turkey Lentil Stew image

A warming stew with ground turkey and lentils that's low in fat. I like to serve this with a nice whole grain roll or bread.

Provided by gkampff

Categories Lentil Soup

Time 1h26m

Yield 10

Number Of Ingredients 15

Ingredients

2 teaspoons canola oil
1 ¼ pounds ground turkey
1 cup chopped onion
1 cup roughly chopped red bell pepper
6 cups water
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup lentils
1 cup sliced carrots
¾ cup pearl barley
6 cubes chicken bouillon
1 teaspoon salt
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
⅛ teaspoon cayenne pepper

Steps:

Heat oil in a skillet over medium-high heat. Add turkey, onion, and red bell pepper. Saute until pepper is soft and turkey is no long pink, 6 to 8 minutes.
Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Add the sauteed turkey mixture. Bring to a boil. Reduce heat and simmer, covered, until lentils are tender and flavors are blended, about 1 hour.

Nutrition Facts : Calories 251.3 calories, Carbohydrate 30.1 g, Cholesterol 42.3 mg, Fat 6.2 g, Fiber 9.9 g, Protein 19.3 g, SaturatedFat 1.4 g, Sodium 1053.3 mg, Sugar 4.8 g

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