Garam Masala Green Beans Recipes

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FRENCH CHICKEN LIVER AND GREEN BEAN SALAD WITH GARAM MASALA



French Chicken Liver and Green Bean Salad With Garam Masala image

Provided by David Tanis

Categories     lunch, quick, weekday, salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 garlic clove, smashed to a paste with a little salt
Salt
pepper
3 tablespoons extra virgin olive oil
1/2 pound small green beans, topped and tailed
Salt
12 chicken livers, trimmed, about 1 pound
2 teaspoons garam masala (see Note)
2 tablespoons clarified butter, ghee or olive oil
18 cherry tomatoes, halved, optional
6 small handfuls salad greens (about 5 or 6 ounces)

Steps:

  • For the vinaigrette: Mix the vinegar, mustard and garlic in a small bowl. Add a little salt and pepper, and whisk in the oil.
  • Cook the green beans in boiling salted water until barely tender, about 2 minutes. Drain, cool and set aside.
  • Pat the livers dry with paper towels, then season on both sides with salt and the garam masala.
  • Heat the butter or oil in a wide skillet over medium-high heat. Add the seasoned livers in one layer and let them brown, about 2 minutes. Turn them over and cook 1 minute more, leaving them pink at the center. Remove from heat.
  • Dress the beans and tomatoes, if using, with half the vinaigrette, and add a little salt and pepper. Dress the greens with the rest of the vinaigrette, and pile them on a platter or individual plates. Top the greens with the beans, the tomatoes, if using, and the warm chicken livers.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 361 milligrams, Sugar 1 gram, TransFat 0 grams

GARAM MASALA GREEN BEANS



Garam Masala Green Beans image

Make and share this Garam Masala Green Beans recipe from Food.com.

Provided by VegSocialWorker

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
2 garlic cloves, minced (about 2 tsp)
1 teaspoon garam masala
1/2 teaspoon brown mustard seeds
3/4 lb green beans, trimmed and cut in half (about 4 cups)
3/4 teaspoon salt
1 tablespoon fresh lemon juice

Steps:

  • Combine oil, garlic, garam masala, mustard seeds, green beans, salt and 1/4 cup water in large skillet.
  • Cover, and simmer over medium-low heat 5 minutes, or until beans are just tender.
  • Uncover skillet, and increase heat to medium high. Cook 3 minutes or until liquid has evaporated.
  • Sauté 3 minutes more, until beans start to brown.
  • Remove from heat, stir in lemon juice and serve.

GREEN BEANS WITH GARAM MASALA



GREEN BEANS WITH GARAM MASALA image

Categories     Vegetable     Sauté

Yield 4

Number Of Ingredients 5

green beans
almonds
butter
garam masala
sea salt

Steps:

  • Green Beans with Garam Masala Butter and Toasted Hazelnuts 1/4 cup hazelnuts or almonds 1 pound green beans, trimmed 2 tablespoons butter 1/2 teaspoon garam masala 1 teaspoon kosher or sea salt (1/2 teaspoon table salt) Heat medium skillet, and when hot, add nuts. Toast on medium heat, shaking skillet periodically until nuts are golden brown. Be careful not to burn them. Remove nuts immediately from hot skillet, rub between towels to loosen and remove some of the skin. Roughly chop nuts. Set aside. Boil or steam green beans, covered for 5 minutes or until tender. Drain and quickly rinse with cool water to stop cooking. Return skillet to stove and turn on medium-high heat and add butter. After 1 minute, the butter should foam and brown slightly. Add garam masala and fry just a few seconds until fragrant. Add green beans and salt; toss until beans are evenly coated. Taste and season with additional salt or garam masala if needed. Top with toasted hazelnuts. Serves 4 as side dish.

EASY GREEN BEANS MASALA



Easy Green Beans Masala image

Make and share this Easy Green Beans Masala recipe from Food.com.

Provided by Pesto lover

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb green beans
2 tablespoons butter
1/2 teaspoon garam masala
1/2 teaspoon salt or 1 teaspoon kosher salt
1 tomatoes, chopped

Steps:

  • Cook green beans until tender and immediately cool in cold water to stop cooking.
  • Melt butter in pan. When it is lightly browned, add garam masala and salt.
  • Add grean beans and toss to coat.
  • Serve with chopped tomato sprinkled over the top.

Nutrition Facts : Calories 61.1, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 233.2, Carbohydrate 6.1, Fiber 2.3, Sugar 3, Protein 1.6

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