Garden Bounty Beef Kabobs Recipes

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BEST EVER SAUCY BEEF KABOBS



Best Ever Saucy Beef Kabobs image

This is a five-star recipe that combines the great taste of grilled beef kabobs with a delicious tomato sauce baste. I always double the sauce to top the beef and veggies over rice. A mouth-watering meal.

Provided by Debbie Taber

Categories     Main Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 17

2 cups tomato juice
½ cup butter
¼ cup finely chopped onion
⅓ cup ketchup
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon paprika
½ teaspoon ground black pepper
1 clove garlic, minced
1 tablespoon Worcestershire sauce
1 dash hot sauce
2 pounds beef sirloin, cut into 1 inch cubes
½ pound fresh mushrooms, stems removed
1 pint cherry tomatoes
1 large onion, quartered
1 large green bell pepper, cut into 1 inch pieces
skewers

Steps:

  • In a saucepan over low heat, mix the tomato juice, butter, onion, ketchup, mustard, salt, paprika, pepper, garlic, Worcestershire sauce, and hot sauce. Simmer for 30 minutes, remove from heat, and allow to cool.
  • Preheat grill for medium heat.
  • Thread the sirloin cubes, mushrooms, cherry tomatoes, onion quarters, and green pepper pieces onto skewers, alternating as desired. Drizzle some of the sauce over the kabobs.
  • Oil the grill grate. Arrange kabobs on the grill. Grill 10 minutes, or until meat is cooked through, occasionally turning kabobs. Baste with sauce during the last 5 minutes.

Nutrition Facts : Calories 330.2 calories, Carbohydrate 12.3 g, Cholesterol 90.9 mg, Fat 22.4 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 11.5 g, Sodium 719.7 mg, Sugar 6.9 g

GARDEN BOUNTY BEEF KABOBS



Garden Bounty Beef Kabobs image

These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. -Christine Klessig of Amherst Junction, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1/4 cup reduced-sodium soy sauce
2 tablespoons olive oil
1 tablespoon molasses
3 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground mustard
1 pound beef top sirloin steak, cut into 1-inch cubes
1 large sweet onion, cut into 1-inch pieces
1 large green or sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-in. slices
1 pint cherry tomatoes
1/2 pound large fresh mushrooms
DIPPING SAUCE:
1 cup reduced-fat sour cream
1/4 cup fat-free milk
3 tablespoons onion soup mix
2 tablespoons Dijon mustard
1/8 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally. , In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs.

Nutrition Facts : Calories 369 calories, Fat 15g fat (7g saturated fat), Cholesterol 97mg cholesterol, Sodium 856mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 35g protein.

GARDEN BOUNTY BEEF KABOBS



Garden Bounty Beef Kabobs image

Make and share this Garden Bounty Beef Kabobs recipe from Food.com.

Provided by GibbyLou

Categories     Steak

Time 1h25m

Yield 8 kabobs, 4 serving(s)

Number Of Ingredients 17

1/4 cup reduced sodium soy sauce
2 tablespoons olive oil or 2 tablespoons canola oil
1 tablespoon molasses
3 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground mustard
1 lb boneless beef top sirloin steak, cut into 1-inch cubes
1 large sweet onion, cut into 1-inch pieces
1 large green peppers or 1 large sweet red pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch slices
1 pint cherry tomatoes
1/2 lb fresh large mushroom
1 cup reduced-fat sour cream (8 oz)
1/4 cup nonfat milk
3 tablespoons onion soup mix
2 tablespoons Dijon mustard
1/8 teaspoon black pepper

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour.
  • If grilling the kabobs, coat grill rack with nonstick cooking spray before starting the grill.
  • Drain and discard marinade.
  • On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
  • Grill, covered, over medium heat or broil 4-6 inches from the heat for 3-4 minutes on each side or until beef reaches desired doneness, turning three times.
  • In a saucepan, combine the dipping sauce ingredients; mix well. Cook over low heat until heated through. Serve with kabobs.

Nutrition Facts : Calories 498.6, Fat 33.5, SaturatedFat 12.9, Cholesterol 99.9, Sodium 724.5, Carbohydrate 22.5, Fiber 3.8, Sugar 10.6, Protein 29.1

SIZZLING BEEF AND VEGETABLE KABOBS



Sizzling Beef and Vegetable Kabobs image

Make and share this Sizzling Beef and Vegetable Kabobs recipe from Food.com.

Provided by sillkie83

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb boneless beef top sirloin steak, cut into 1-inch cubes
1/2 cup kraft Greek salad dressing, divided
12 cherry tomatoes
6 button mushrooms, cut in half
8 asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • PLACE steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minute to marinate. Remove steak from bag; discard bag and marinade.
  • PREHEAT grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
  • GRILL kabobs 15 minute or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Nutrition Facts : Calories 184.3, Fat 12.4, SaturatedFat 4.9, Cholesterol 50.6, Sodium 45.1, Carbohydrate 2.5, Fiber 0.9, Sugar 1.3, Protein 15.5

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