Garlic And Chilli Prawn Couscous Recipes
SALAD - COUSCOUS TOPPED WITH GARLIC & CHILLI PRAWNS
Provided by Anna Van Dyken - Feed Me Healthy
Number Of Ingredients 10
Steps:
- Add raw prawns to a bowl and grate in the garlic, add salt, pepper and chilli flakes
- Set aside whilst making the salad
- To the cooked couscous add all ingredients excluding the prawns.
- Heat a non stick pan and spray 3 second olive oil spray
- Add the marinated prawns and stir fry until prawns turn pink, approx 1-2 minutes - do not overcook or they will go rubbery.
- Plate the couscous salad and top with prawns, squeeze lemon juice over the top, enjoy as a light lunch or starter to a dinner party.
Nutrition Facts : Calories 5 kcal, ServingSize 1 serving
GARLIC AND CHILL PRAWN PASTA
My favourite dish in the whole world, this is so comforting and delicious
Provided by em_macaussie
Time 12m
Yield Serves 2
Number Of Ingredients 10
Steps:
- Boil a kettle and pour water into a large pot over a high temperature. Add a good pinch of salt and add your pasta. While the pasta is cooking, heat your olive oil in a large pan. Throw in your cherry tomatoes and cook for three minutes stirring constantly. Add your prawns, garlic, chilli, lemon zest, half of your lemon juice and the capers. Cook until prawns have turned a lovely orange colour.
- When your pasta is aldenté, take it straight from the pot using tongs and add it to the pan with the prawns and tomatoes. Lower the heat of the pan so it stays warm but will not burn the ingredients while you toss it all together with the remainder or the lemon juice and a good lug of olive oil.
- Serve with torn basil leaves and freshly grated parmesan.
GARLIC AND CHILLI PRAWN COUSCOUS
Extremely quick and very tasty.
Provided by jenniep67
Time 15m
Yield Serves 4
Number Of Ingredients 0
Steps:
- To make couscous: measure couscous into a bowl and mix in pinch of salt. Pour over boiling water - just enough to cover, and let stand for 10 minutes. After 10 minutes when the water is absorbed and the couscous softened, fluff up with a fork and add in the sesame oil and sweet chilli sauce, stirring to coat. Pile into serving bowls.
- Meanwhile heat the sesame oil in a wok or pan over a medium-high heat. Add crushed garlic, stirring until fragrant (a couple of minutes and be sure not to brown/burn). Add in the spring onions, mangetout & babycorn if using and stir fry for a minute. Add the spinach and stir to wilt. Pile on top of the couscous.
- In the same wok/pan add the prawns and sweet chilli sauce and heat through 2-3 minutes. Pile the prawns on top of the couscous and spinach, drizzling any remaining sauce and serve.
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