Garlic And Herbed Early Peas And French Beans Recipes

ITALIAN PEAS

Italian Peas image

This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Provided by WORSHIPWARRIORMT

Categories Side Dish Vegetables Onion

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
16 ounces frozen green peas
1 tablespoon chicken stock
salt and ground black pepper to taste

Steps:

Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g

GREEN BEAN, CORN AND PEA MARINATED SALAD

Green Bean, Corn and Pea Marinated Salad image

Make and share this Green Bean, Corn and Pea Marinated Salad recipe from Food.com.

Provided by Kittencalrecipezazz

Categories Onions

Time P1D

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 (16 ounce) can green beans
1 (16 ounce) can canned corn niblets
2 cups frozen peas (cooked only until firm-tender and cooled)
1 small green bell pepper, chopped
1 large red onion, sliced
1 cup sugar
3/4 cup white vinegar
1/2 cup vegetable oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder (optional)

Steps:

Drain the green beans, and corn over a colinder, then place in a glass bowl with the cooked peas, green pepper and sliced onions.
In a saucepan heat sugar, vinegar, oil, salt, pepper and garlic powder (if using) bring to a boil, reduce heat and simmer stirring continuously ONLY until the sugar dissolves completely (do not boil for a long time).
Remove from heat and pour over the veggies.
Refrigerate overnight.

Nutrition Facts : Calories 646.4, Fat 28.9, SaturatedFat 3.8, Sodium 748.5, Carbohydrate 94.3, Fiber 10.1, Sugar 60.4, Protein 9.3

CRUNCHY SNOW PEAS WITH TOASTED ALMONDS

Crunchy Snow Peas with Toasted Almonds image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 Tbsp. Mrs. Dash® Onion and Herb Seasoning Blend
2 Tbsp. olive oil
1 lb. snow peas, trimmed
4 tsp. fresh lemon juice
4 tsp. minced shallots
2 Tbsp. slivered unsalted, oven-toasted almonds

Steps:

Low-Sodium Recipe
1. Warm the olive oil in a small sauté pan.
2. Increase heat to medium and add snow peas. Add a few drops of water while tossing quickly.
3. Cook about 3-4 minutes, leaving the snow peas crisp.
4. Add the lemon juice and toss again.
5. Spoon onto a plate, sprinkle with shallots, almonds and Mrs. Dash® Onion and Herb Blend Seasoning Blend. Drizzle 1 Tbsp. of the cooking juices over the snow peas.

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