Garlic Creamed Spinach Recipes

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BEST HEALTHY CREAMED SPINACH



Best Healthy Creamed Spinach image

Healthy creamed spinach, laced with onion and garlic, is one of the yummiest comfort side dishes ever. Keep it light or make it rich. It's up to you.

Provided by Cheryl

Categories     Side Dish

Time 15m

Number Of Ingredients 11

1 10 oz package chopped frozen spinach ((or 15 cups fresh baby spinach, about 1 1/2 lbs or 16 oz,, roughly chopped))
3 tablespoon butter and oil, any combination ((eg. 2 tbsp butter + 1 tbsp oil))
1/4 cup finely chopped green onions or onion ((about 1/2 medium onion))
1 teaspoon minced garlic - about 1 clove ((or 1/4 tsp garlic powder))
2 tablespoons all purpose flour ((or 1 1/2 tablespoons arrowroot flour for gluten free))
1 1/4 cups milk (fat free, 2% or whole milk)
1/4 cup half and half (10%) cream
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg (optional)
1/4 cup Parmesan cheese or more, to taste

Steps:

  • COOK SPINACH: Cook frozen spinach in microwave as per package instructions. I add a teaspoon of water and microwave it, covered, for 3 1/2 minutes on High. Drain in strainer, squeezing out as much moisture as possible. It's ok if a little bit remains. Note 1 for using fresh spinach.
  • MAKE CREAM SAUCE: Heat butter and/or oil on medium heat in a medium saucepan. Add onions and sauté gently for 3 minutes. Add garlic and sauté another 30 seconds. Mix in flour to make a roux. Stir for 2 minutes until it turns pale brown. Don't let it get dark. Add any combination of milk and cream that you like to equal 1 1/2 cups/354 ml. I generally use mostly fat free or 2% milk and about 1/4 cup half and half (10%) cream. Stir until thickened, about 5 minutes. Add salt, black pepper and nutmeg (if using) to your taste.
  • COMBINE: Stir in cooked well-squeezed-out chopped spinach. Add Parmesan cheese if using. If mixture is too thick, add more milk until desired consistency is reached. Taste and adjust seasonings. Serve immediately. Note 3 to make ahead.

Nutrition Facts : Calories 150 kcal, Carbohydrate 8 g, Protein 4 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 34 mg, Sodium 408 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAMED SPINACH



Creamed Spinach image

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 8

3 pounds spinach
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
2 cloves garlic, lightly smashed
3/4 cup heavy cream
1 teaspoon freshly ground nutmeg
1/4 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper

Steps:

  • Wash the spinach in several changes of water to get rid of any grit. Drain the spinach but keep some of the water clinging to the leaves. Heat the butter and oil in a large skillet over medium-high heat and add the spinach and garlic. Cook, turning frequently, until the spinach has wilted down evenly. Remove the garlic and put the spinach into a colander and let it drain well. Press out as much liquid as you can from the leaves and chop them coarsely.
  • Heat the skillet again over medium-high heat and add the cream and nutmeg; cook until it reduces a bit, about 5 minutes. Add the spinach and parmesan and season with salt and pepper. Cook until the spinach is hot, about 5 more minutes. Serve immediately.

CREAMED SPINACH



Creamed Spinach image

This recipe for the best creamed spinach begins with a simple white sauce that gets bumped up a notch with diced onions and garlic. Make it as a holiday side dish!

Categories     comfort food     dinner     side dish

Time 30m

Yield 8 servings

Number Of Ingredients 9

1 stick butter
8 tbsp. flour
1/2 whole medium onion, finely diced
3 cloves garlic, finely minced
2 c. milk
Salt and pepper, to taste
1 pinch ground nutmeg
3 tbsp. butter
24 oz. weight baby spinach

Steps:

  • Melt 1 stick of butter in a pot. Sprinkle in flour and whisk together. Cook over medium heat for five minutes or until light golden brown. Throw in onion and garlic and stir together, cooking for another minute. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach.
  • To cook spinach, melt 3 tablespoons butter in a separate pot. Add spinach in increments until all incorporated, and cook until wilted but not soggy, about 4 to 5 minutes.
  • Season the cream sauce with salt, pepper, and nutmeg. Add spinach to the cream sauce, stirring gently to combine. Serve immediately.

GARLICKY CREAMED SPINACH RECIPE BY TASTY



Garlicky Creamed Spinach Recipe by Tasty image

Here's what you need: unsalted butter, shallot, garlic, kosher salt, fresh spinach, flour, heavy cream, cream cheese, grated parmesan cheese

Provided by Nichi Hoskins

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 9

2 tablespoons unsalted butter
1 shallot, thinly sliced
3 large cloves garlic, grated
kosher salt, to taste
1 lb fresh spinach
1 tablespoon flour
½ cup heavy cream
½ cup cream cheese
½ cup grated parmesan cheese, plus more for garnish

Steps:

  • Melt the butter in a large pan over medium heat. Add the shallot and cook until softened, 3 to 4 minutes. Add the garlic and cook for 1 to 2 minutes, until fragrant. Season with salt.
  • Add the spinach, season with salt, and sauté until wilted, 3 minutes. Transfer to a strainer to drain any excess water.
  • Return the spinach to the pan and sprinkle with the flour. Cook for 1 minute, until the flour is lightly browned.
  • . Add the heavy cream, cream cheese, and Parmesan cheese. Cook until fully incorporated and thickened, stirring often, 3 to 5 minutes. Season with salt to taste.
  • Transfer to a serving bowl and top with more Parmesan cheese. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 735 calories, Carbohydrate 21 grams, Fat 68 grams, Fiber 6 grams, Protein 22 grams, Sugar 7 grams

HOLIDAY CREAMED SPINACH



Holiday Creamed Spinach image

My mother made a variety of spinach dishes when I was growing up. This rich, delicious creamed version is the only one that stayed with me through the years.-Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 9

4 packages (10 ounces each) fresh spinach, trimmed
2 tablespoons butter
2 medium onions, finely chopped
3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon white pepper
2 cups whole milk
1/2 cup heavy whipping cream
1/2 cup grated Parmesan cheese

Steps:

  • In a Dutch oven, place steamer basket over 1 in. of water. Place a fourth of the spinach in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, 3-4 minutes or just until spinach is wilted. Transfer to a colander; drain. Repeat with remaining spinach. , When spinach is cool enough to handle, squeeze dry. Coarsely chop spinach., In clean Dutch oven, heat butter over medium-high heat. Add onions; cook and stir until tender. Stir in flour, salt and white pepper until blended; gradually whisk in milk and cream. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Stir in cheese and spinach; heat through.

Nutrition Facts : Calories 129 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 357mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

GARLIC CREAMED SPINACH



Garlic Creamed Spinach image

Categories     Milk/Cream     Garlic     Side     Vegetarian     Quick & Easy     Spinach     Boil     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 7

1/4 cup water
5 oz baby spinach (6 cups)
3 tablespoons heavy cream
1 garlic clove, lightly smashed and peeled
Scant 1/8 teaspoon freshly grated nutmeg
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Bring water to a boil in a 2-quart heavy saucepan over moderate heat, then add spinach in handfuls and cook, tossing, until wilted, 2 to 3 minutes. Transfer to a sieve set over a bowl and press on spinach with back of a wooden spoon to remove excess liquid, then discard liquid.
  • Add cream, garlic, nutmeg, salt, and pepper to saucepan and boil until reduced to 1 tablespoon, about 2 minutes. Discard garlic and add spinach to cream mixture, tossing until coated and heated through.

GARLIC CREAMED SPINACH



Garlic Creamed Spinach image

Make and share this Garlic Creamed Spinach recipe from Food.com.

Provided by Bev I Am

Categories     Spinach

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 cup water
5 ounces Baby Spinach
3 tablespoons heavy cream
1 clove garlic, lightly smashed and peeled
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Bring water to a boil in a heavy 2 qt saucepan over moderate heat, then add spinach in handfuls and cook, tossing, until wilted, 2-3 minutes.
  • Transfer to a sieve set over a bowl and press on spinach with back of a wooden spoon to remove excess liquid, then discard liquid.
  • Add cream, garlic, nutmeg, salt and pepper to saucepan and boil until reduced to 1 TBS, about 2 minutes.
  • Discard garlic and add spinach to cream mixture, tossing until coated and heated through.

GARLIC CREAMED SPINACH WITH SWISS CHEESE



Garlic Creamed Spinach With Swiss Cheese image

Rich and creamy side dish that goes great with steak. For extra flavor cook in a skillet recently used for frying bacon (with the grease poured out).

Provided by littleturtle

Categories     Spinach

Time 50m

Yield 5 serving(s)

Number Of Ingredients 10

10 ounces frozen spinach
1 tablespoon olive oil or 1 tablespoon unsalted butter
2 large garlic cloves, chopped
1 pinch thyme
1/8 teaspoon pepper
1/2 cup heavy cream
1/4 cup parmesan cheese, freshly grated
1/3 cup swiss cheese, grated
1/2 teaspoon apple cider vinegar
1/16 teaspoon ground nutmeg

Steps:

  • Cook spinach as directed on package and drain for as long as your patience permits (squeezing with towels to speed up drying) and set aside.
  • In a skillet, melt butter over moderate heat; lightly brown garlic, adding thyme and pepper just before garlic is browned.
  • Immediately add spinach and warm it up before adding cream and vinegar, then stir.
  • When mixture starts to thicken up, add cheese and take off burner (cheese will continue melting).
  • Sprinkle with nutmeg and give spinach a final stir.

Nutrition Facts : Calories 176.8, Fat 15.4, SaturatedFat 8.2, Cholesterol 43.6, Sodium 145.9, Carbohydrate 4.5, Fiber 2, Sugar 0.7, Protein 6.9

CREAMED SPINACH III



Creamed Spinach III image

A little nutmeg makes this creamed spinach recipe my granny's favorite! Use a pinch more nutmeg when serving.

Provided by mscougar

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 4

Number Of Ingredients 6

½ cup heavy cream
2 tablespoons unsalted butter
½ teaspoon ground nutmeg
½ teaspoon salt
ground black pepper to taste
1 pound fresh spinach

Steps:

  • In a medium saucepan over medium heat, mix heavy cream, butter, nutmeg, salt and pepper. Stirring constantly, bring to a boil, then reduce heat to simmer.
  • Place spinach in a vegetable steamer, and steam until leaves are wilted. Drain in a colander, pressing out excess water with a large spoon.
  • Coarsely chop spinach in a food processor, and gradually stir into the heavy cream mixture. Briefly return to boiling, then remove from heat.

Nutrition Facts : Calories 181.6 calories, Carbohydrate 5.1 g, Cholesterol 56 mg, Fat 17.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 10.7 g, Sodium 392.5 mg, Sugar 0.6 g

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