VEGETARIAN LIME ORZO
I came up with this recipe while at a friend's house but decided to make it vegetarian. The hearty vegetables and fresh lime juice make it delicious and certain to please vegetarians and meat-eaters alike.
Provided by mexicanvegetarian026
Categories Fruits and Vegetables Vegetables Squash
Time 52m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Stir in the garlic and orzo pasta; cook and stir until pasta turns a light, golden color, about 5 minutes. Stir in zucchini and carrots; cook until vegetables soften, about 2 minutes. Stir in the tomatoes, vegetable broth, Italian seasoning, and basil. Season with salt and pepper to taste. Reduce heat to medium. Cover, and simmer until almost all liquid is absorbed, about 10 minutes. Stir in the green onions, parsley, lime zest, and lime juice. Remove from heat, cool slightly, and serve sprinkled with Parmesan cheese.
Nutrition Facts : Calories 534.6 calories, Carbohydrate 87.4 g, Cholesterol 11 mg, Fat 12.3 g, Fiber 6.5 g, Protein 20.9 g, SaturatedFat 3.6 g, Sodium 578.6 mg, Sugar 10.3 g
LEMON-GARLIC ZUCCHINI NOODLES
These quick and easy noodles (also known as zoodles) partner perfectly with just about any entree. The fresh lemon really brightens the flavor of this low-carb side dish which is a healthy option for a decadent pasta dish.
Provided by lutzflcat
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Use a spiralizer to cut zucchini into thick or thin ribbons, your preference.
- Melt butter in a large skillet over medium heat. Add olive oil and garlic, and cook until the garlic is fragrant, about 1 minute. Add zucchini and toss to coat with the butter-garlic sauce. Saute until zucchini noodles are slightly softened or have reached desired tenderness, 3 to 5 minutes.
- Stir in lemon juice, lemon-pepper, red pepper flakes, and salt, and remove from the heat. Garnish with a sprinkle of parsley and lemon zest, and serve.
Nutrition Facts : Calories 77.2 calories, Carbohydrate 4.9 g, Cholesterol 7.6 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 2.3 g, Sodium 78.6 mg, Sugar 1.9 g
GARLIC LIME ZUCCHINI
Make and share this Garlic Lime Zucchini recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put zucchini in a colander and sprinkle with salt. Toss.
- Let stand 30 minutes. Rinse and pat dry with papertowels.
- Heat broth and saute garlic.
- Scoop out and set aside. Add zucchini and saute.
- Stir in garlic and lime. Toss with black pepper and oregano. Serve warm.
Nutrition Facts : Calories 27.1, Fat 0.3, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 5.9, Fiber 1.7, Sugar 2.1, Protein 1.7
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