STIR-FRIED GARLIC GREEN BEANS
The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."
Provided by Martha Rose Shulman
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
- Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 16m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.
GARLIC-PECAN GREEN BEANS
The addition of toasted pecans gives this French way with string beans a bit of crunch and sweetness as well as a touch of the American South. Try using slender haricots verts for a different twist. This recipe is perfect for a Kwanzaa celebration; read more in "Why the Karamu Feast Is My Favorite Part of Kwanzaa-and a Simple Menu to Celebrate".
Provided by Jessica B. Harris
Categories Healthy Sautéed Green Bean Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Bring water to a roiling boil in a medium saucepan over high heat. Add beans; cook until slightly tender and crisp, 5 to 7 minutes. Drain and set aside.
- Heat butter in a medium skillet over medium heat. When the butter is foamy, add garlic, shallot, salt and pepper; cook, stirring constantly, until the garlic is lightly browned, about 2 minutes. Add the beans; cook, stirring constantly, until the beans are completely coated with the garlic and shallot, about 3 minutes. Transfer to a platter and sprinkle with pecans.
Nutrition Facts : Calories 90 calories, Carbohydrate 10 g, Cholesterol 9 mg, Fat 5 g, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 54 mg, Sugar 4 g
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
ROASTED GREEN BEANS WITH GARLIC, ONIONS AND PECANS
My family really likes these, they are a great side dsh and welcome change to the standard side dishes around our house! Easy too!
Provided by cookin mimi
Categories Beans
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Wash beans and break ends off, leaving beans whole.
- Mix beans, onion, garlic and pecans in a bowl.
- Coat mixture with olive oil.
- Spread in baking pan.
- Bake 20 minutes at 400 degrees, until beans are slightly browned.
- Enjoy.
GARLICKY GREEN BEANS
A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side
Provided by Sarah Cook
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 3
Steps:
- Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
- Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.
Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
More about "garlic pecan green beans recipes"
SKILLET PARMESAN PECAN GREEN BEANS - FLAVOUR AND SAVOUR
From flavourandsavour.com
5/5 (2)Total Time 25 minsCategory Vegetable Side DishCalories 160 per serving
- Wash the beans in cool water and drain in a colander. Snap off the stem end and either leave whole or cut into desired lengths.
- Bring a pot of salted water to a rolling boil. While the water is heating, set up a large bowl of ice water. Add the beans to the boiling water and blanch for 4 - 5 minutes or until crisp tender.
- Remove from the water and transfer to the ice bath. Let sit in the ice water for 4-5 minutes or until completely cool. Remove and drain in the colander. Alternatively, you can steam the beans just until crisp tender then transfer to the ice bath, cool and drain.
SAUTEED GREEN BEANS WITH GARLIC - THE ENDLESS MEAL®
From theendlessmeal.com
SAUTéED GREEN BEANS WITH GARLIC | RECIPETIN EATS
From recipetineats.com
BUTTERY GARLIC GREEN BEANS WITH GLAZED PECANS - SWIRLS …
From swirlsofflavor.com
GREEN BEANS WITH GARLIC AND PECANS RECIPE | I CAN …
From icancookthat.org
GARLIC GREEN BEANS WITH PARMESAN - CAFE DELITES
From cafedelites.com
1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS
From minimalistbaker.com
GARLIC GREEN BEANS - IFOODREAL.COM
From ifoodreal.com
BEST GARLIC GREEN BEANS RECIPE - HOW TO MAKE GARLIC …
From thepioneerwoman.com
Cuisine AmericanTotal Time 15 minsServings 6-8
SALTGRASS STEAKHOUSE GREEN BEANS RECIPE
From philo-dem.com
GARLIC PICKLED GREEN BEANS - RECIPES - COOKS.COM
From cooks.com
RECIPE: MEXICAN-STYLE STEAKS & PAN SAUCE WITH GREEN BEANS
From blueapron.com
GARLIC STEAMED GREEN BEANS - RECIPES - COOKS.COM
From cooks.com
9 ASPARAGUS RECIPES FOR A BRIGHT, GREEN RETURN TO SPRING
From washingtonpost.com
CHRISTMAS GREEN BEANS WITH TOASTED PECANS - TASTES OF LIZZY T
From tastesoflizzyt.com
GREEN BEANS WITH CRANBERRIES AND PECANS - VEGGIE DESSERTS
From veggiedesserts.com
GREEN BEANS WITH GARLIC RECIPE - SOUTHERN LIVING
From southernliving.com
SAUTEED GREEN BEANS WITH GARLIC AND PECANS - FARM FLAVOR RECIPE
From farmflavor.com
SAUTéED GREEN BEANS WITH SPICE-GLAZED PECANS RECIPE | MYRECIPES
From myrecipes.com
GARLIC PARMESAN GREEN BEANS RECIPE - SOUTHERN LIVING
From southernliving.com
EASY GARLIC FRENCH GREEN BEANS | TASTE AND SEE
From tasteandsee.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love