Garlic Prawns With Risoni Tomato Artichoke Recipes

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GARLIC PRAWNS



Garlic Prawns image

This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.

Provided by kathie

Categories     Seafood     Shellfish     Shrimp

Time 1h18m

Yield 6

Number Of Ingredients 8

½ cup olive oil
1 tablespoon Dijon mustard
3 cloves garlic, minced
1 lemon, juiced
1 orange, juiced
1 teaspoon dried basil, or to taste
2 tablespoons white wine
30 tiger prawns, peeled and deveined

Steps:

  • In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
  • Heat an outdoor grill to high heat.
  • Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
  • If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.

Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g

PRAWNS WITH FAVA BEANS, ARTICHOKE, TOMATO, GARLIC AND HERBS.



Prawns With Fava Beans, Artichoke, Tomato, Garlic and Herbs. image

My grandmother was from Italy and she used to make this dish every summer. Always looking for the freshest ingredients. Mmm...good memories...

Provided by MsPia

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs fava beans, shelled
1/4 cup olive oil
1/4 cup shallot, minced
3 garlic cloves, minced
1 1/2 lbs large shrimp, shelled and deveined
4 tomatoes, peeled, seeded and chopped
1/2 tablespoon fresh tarragon, chopped
2 tablespoons fresh parsley, chopped
1/4 cup white wine
4 artichoke bottoms, cooked and chopped
1 tablespoon lemon juice
1/2 teaspoon kosher salt (or to taste)
1/2 teaspoon coarse black pepper (or to taste)

Steps:

  • Blanch fava beans in boiling water for 2 minutes. Transfer to ice water to cool, then peel (skin should slip of easily).
  • Heat oil in a large skillet over high heat. Add shallots and garlic and sauté until softened.
  • Add prawns, tomatoes, tarragon, parsley and wine. Cook until prawns turn pink, about 5 minutes.
  • Add artichokes and fava beans during the last 2 minutes to heat through.
  • Season with lemon juice, salt and pepper to taste.
  • Serve with steamed basmati rice or pasta.

Nutrition Facts : Calories 596.5, Fat 17.7, SaturatedFat 2.7, Cholesterol 259.2, Sodium 609.6, Carbohydrate 57, Fiber 17.8, Sugar 6.6, Protein 53.5

GARLIC PRAWNS WITH RISONI, TOMATO & ARTICHOKE



Garlic Prawns With Risoni, Tomato & Artichoke image

Make and share this Garlic Prawns With Risoni, Tomato & Artichoke recipe from Food.com.

Provided by Satyne

Categories     Healthy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon chicken stock powder
6 cups water
400 g risoni pasta
2 tablespoons olive oil
2 garlic cloves, crushed
500 g green prawns, peeled and deveiend, tails intact
280 g artichoke hearts
100 g semi dried tomatoes
3 teaspoons lemon rind
1/3 cup lemon juice
1 cup fresh basil, chopped

Steps:

  • Combine the stock powder and water in a saucepan. Bring to the boil over high heat. Add risoni and cook following packet directions for 10 minutes or until al dente. Drain and return to the pan.
  • Meanwhile, heat the oil in a large frying pan over medium heat. Add the garlic and cook, stirring, for 1 minute or until aromatic. Add the prawns and cook for 2-3 minutes each side or until the prawns curl and change colour. Season with salt and pepper.
  • Add the prawns, artichoke, tomato, lemon rind, lemon juice and basil to the risoni and gently toss until just combined.
  • Divide among serving bowls and serve immediately.

Nutrition Facts : Calories 631.1, Fat 10.6, SaturatedFat 1.5, Cholesterol 157.5, Sodium 1309, Carbohydrate 100.6, Fiber 12.7, Sugar 13.4, Protein 36.1

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