Garlic Sauteed Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC SPINACH



Garlic Spinach image

All the green flavor you love with tasty garlicky goodness.

Provided by Danni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon unsalted butter
6 cloves garlic, thinly sliced
2 (10 ounce) bags fresh spinach
1 teaspoon garlic salt
½ lemon, juiced

Steps:

  • Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 5

Kosher salt
3 large bunches spinach, washed and trimmed
3 cloves garlic, chopped
Extra-virgin olive oil, for sauteing and serving
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • Cut the thickest stems off the greens and rinse the leaves well in the sink using lots of fresh water.
  • Add the spinach in the water and blanch them, stirring continuously for about 1 minute, then strain them and rinse immediately with cold water so they stop cooking.
  • When the greens are cool enough to handle, squeeze all the water out of them and lay them on a cutting board where you'll randomly chop them in big sections.
  • In a large pan, over a medium-high heat, quickly saute the garlic in a couple of tablespoons olive oil, then add the greens. Quickly toss around the greens, adding a sprinkle more olive oil, if needed.
  • Season with salt and pepper to taste, and serve it up! You want to preserve the crunchy bite of the fresh vegetable.

Nutrition Facts : Calories 94, Fat 4.5 grams, SaturatedFat 0.5 grams, Sodium 322 milligrams, Carbohydrate 10 grams, Fiber 6 grams, Protein 7 grams, Sugar 1 grams

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Make and share this Garlic Sauteed Spinach recipe from Food.com.

Provided by kris in ks

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs baby spinach leaves
2 tablespoons olive oil
2 tablespoons chopped garlic
2 teaspoons salt
3/4 teaspoon pepper
1 tablespoon butter

Steps:

  • Rinse spinach well in cold water; dry well.
  • In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
  • Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
  • Cover the pot and cook for 2 minutes.
  • Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
  • Using a slotted spoon, lift the spinach to a serving bowl and top with butter.

SAUTEED SPINACH WITH GARLIC



Sauteed Spinach with Garlic image

Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 tablespoons olive oil
2 cloves garlic, peeled and thinly sliced lengthwise
2 pounds fresh spinach, washed and leaves damp
Olive-oil cooking spray
Salt and freshly ground pepper, to taste

Steps:

  • In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
  • Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.

VERY EASY GARLIC SAUTEED SPINACH



Very Easy Garlic Sauteed Spinach image

This is a very quick, flavorful and heart-healthy side dish. If you haven't cooked with fresh spinach before you will be amazed at how easy it is to cook and how much better it tastes than frozen or canned. The dish can easily be multiplied, as long as you have a pan big enough to hold the raw spinach.

Provided by joano

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb fresh spinach, washed
2 -3 tablespoons extra virgin olive oil
1/2-1 teaspoon minced garlic, to taste (I use the kind in a jar)

Steps:

  • In a pan large enough to hold the spinach, put olive oil and garlic, over medium heat.
  • add spinach immediately and saute, moving the cooked spinach from the bottom up to keep things cooking evenly.
  • when all of the spinach is wilted and the stems are tender, it's done.
  • do not let the garlic brown or it will get bitter.

Nutrition Facts : Calories 86.3, Fat 7.2, SaturatedFat 1, Sodium 89.9, Carbohydrate 4.2, Fiber 2.5, Sugar 0.5, Protein 3.3

SAUTEED SPINACH WITH GARLIC AND LEMON



Sauteed Spinach with Garlic and Lemon image

This is a quick, healthy and tasty side dish for chicken and steak dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

2 tablespoons olive oil
4 garlic cloves, peeled and smashed
3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
  • Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
  • Drain liquid from skillet; add lemon juice, salt, and pepper to taste.

Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g

More about "garlic sauteed spinach recipes"

GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
garlic-sauteed-spinach-downshiftology image
2021-01-06 Sauté the garlic. Drizzle oil in a pan and sauté the garlic for about 30 seconds. Just make sure to not overcook the garlic. Sauté the spinach. …
From downshiftology.com
5/5 (12)
Calories 91 per serving
Category Side Dish
  • Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and saute for 30 seconds. You don't want the garlic browning too much.
  • Add the baby spinach to the pan. It will be a big mound, and you can use your hands to pack it in. Use tongs or a spatula to carefully flip the spinach over, so that all of the pieces get covered in oil and garlic.
  • Cover the pan for a minute to let it steam, then stir again. Repeat this process until the spinach is wilted down, about 5 minutes later.


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
5-minute-sauteed-spinach-with-garlic-and-lemon image
2015-06-24 Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the spinach. Sauté for 3-4 …
From bowlofdelicious.com


GARLIC SAUTéED SPINACH | RECIPETIN EATS
garlic-sauted-spinach-recipetin-eats image
2018-11-28 Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing. …
From recipetineats.com


QUICK & HEALTHY GARLIC SAUTEED SPINACH RECIPE
2020-10-29 In a large pot heat the olive oil and saute the garlic on medium heat. Approx a minute. 2. Add the spinach, salt and pepper to the pot. 3. Toss it with the garlic and olive oil till all spinach is coated. 4. Cook the spinach approx 5-8 minutes stirring the entire time until it is completely wilted. 5. Serve hot. Author: Linnie
From veggiebalance.com


SAUTEED SPINACH WITH GARLIC {HEALTHY SIDE DISH} - HINT OF HEALTHY
2020-04-16 Finely dice or slice the garlic. Heat up a skillet or frying pan. Add some cooking spray or vegetable oil if you're not using a non-stick pan. Add the garlic to the pan, and saute for about 30 seconds. This helps remove some of the bitter taste from the garlic, and makes it milder and more pleasant to eat.
From hintofhealthy.com


SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
2021-08-23 Instructions. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning the garlic. Add the spinach, a handful at a time, packing it down into the pan with your hand.
From wholesomemadeeasy.com


EASY SAUTéED SPINACH RECIPE - HOW TO MAKE SAUTéED SPINACH
2021-11-12 Directions. In a medium bowl, stir together garlic, scallions, sesame seeds, sesame oil, soy sauce, vinegar, sugar, and pepper flakes if using. Roughly chop spinach into large pieces. Add a thin ...
From delish.com


EASY SAUTéED SPINACH RECIPE WITH GARLIC AND LEMON
Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant. Add in the spinach, salt, and pepper and toss together with the garlic. Cover and cook for 3 minutes. Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.
From loseweightbyeating.com


SAUTEED SPINACH AND GARLIC RECIPE - ITALIAN FOOD FAST
Instructions. Carefully rinse the spinach under cold water. Removing any dirt and grit, then drain the leaves leaving just a little water clinging to the leaves. Thinly slice the garlic cloves and place in a cold large pan with the olive oil. Place the pan on …
From italianfoodfast.com


SAUTéED GARLIC SPINACH RECIPE | MYRECIPES
Step 1. Heat olive oil in a nonstick skillet over medium-high heat. Sauté garlic in hot oil 30 seconds. Add fresh spinach to skillet, and cook 2 to 3 minutes or until spinach is wilted. Sprinkle with salt and pepper to taste. Serve spinach with slotted spoon or tongs. Advertisement.
From myrecipes.com


GARLIC BUTTER SAUTEED SPINACH RECIPE - EATWELL101
2021-07-03 To make the garlic butter sauteed spinach: Heat butter in a large sauté pan or skillet. Sauté garlic until aromatic, then add spinach. Drizzle with lemon juice, and stir to combine well. 2. Continue to sauté until the spinach starts to wilt and garlic has released its smell. Season with salt and pepper. 3.
From eatwell101.com


SPICY GARLIC SAUTEED SPINACH RECIPE – MELANIE COOKS
2017-10-26 Heat the oil in a large non-stick frying pan over medium-high heat. Add garlic and red pepper flakes and cook for 1 minute. Add spinach leaves and cook, stirring every 10 seconds, until the spinach is completely wilted (approximately 3 minutes). …
From melaniecooks.com


SAUTéED SPINACH WITH GARLIC - ITALIAN FOOD FOREVER
2012-06-06 Instructions. Rinse the spinach well in water and then dry completely. (Spinning it dry in a salad spinner works best for me!) In a very large pot, heat the olive oil and sauté the garlic over medium heat for about 1 minute until fragrant but not browned. Add all the spinach, the salt, red pepper flakes (if using) and pepper to the pot, toss ...
From italianfoodforever.com


BEST GARLIC SAUTéED SPINACH RECIPES | FOOD NETWORK CANADA
2015-03-21 Step 1. Rinse the spinach well in cold water to make sure it’s very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Step 2. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it’s browned. Add all the spinach, the salt, and ...
From foodnetwork.ca


SAUTéED SPINACH WITH GARLIC | RICARDO
16 cups (4 litres) spinach (about 500 g / 1 lb) 1/4 cup (60 ml) soy sauce; Add to my grocery list Preparation. In a large saucepan or wok, brown the garlic with the ginger in the oil. Add the spinach and cook until wilted. Drain and place the spinach in a large bowl. Add the soy sauce.
From ricardocuisine.com


SAUTéED SPINACH WITH GARLIC • THE PINNING MAMA
2019-01-11 How to Make Sauté Spinach. This recipe is super easy and only takes around 5 minutes to make on the stovetop. Take a large skillet and heat olive oil at medium high on the stove. I prefer the skillet to be hot before adding the spinach. Add the garlic to the pan and cook for 30 seconds.
From thepinningmama.com


BAREFOOT CONTESSA | GARLIC SAUTéED SPINACH | RECIPES
Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with ...
From barefootcontessa.com


SAUTEED SPINACH WITH GARLIC - TO SIMPLY INSPIRE
2019-04-30 Instructions. Add the coconut oil (or olive oil) and garlic to the sauce pan. Add the whole bag of spinach to the pan and cover. Cook on medium high for 5-7 minutes stirring often to toss. Serve immediately.
From tosimplyinspire.com


EASY SAUTEED SPINACH WITH GARLIC | A MIND "FULL" MOM
2019-05-08 Step Two: Saute Spinach. Add spinach, red pepper flakes, salt and pepper to pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minutes over medium heat. Remove lid, stir spinach and cover again. Cook for 1 minute covered. Remove lid, stir spinach and continue to saute for 1-2 minutes, until spinach is wilted.
From amindfullmom.com


SAUTéED SPINACH WITH GARLIC {WHOLE30 + PALEO - NYSSA'S KITCHEN
This 5 ingredient sautéed spinach with garlic recipe is a super easy side dish that can be made in just 10 minutes! It pairs great with many different types of meals, from pan seared chicken to oven roasted fish. A healthy back pocket recipe that’s perfect for any night of the week! Whole30, paleo, gluten free, vegan, low carb, keto friendly.
From nyssaskitchen.com


SAUTéED SPINACH WITH GARLIC • NOW COOK THIS!
2022-02-24 Instructions. Heat the olive oil and butter in a large, deep skillet over medium-low heat until the butter is melted (I use a 12" skillet with 2" sides). Add the garlic and crushed red pepper flakes; sauté, stirring constantly, for 30 seconds. Don't let the garlic brown or burn, as it …
From nowcookthis.com


SAUTEéD SPINACH WITH GARLIC (HEALTHY SIDE DISH RECIPE!)
Add the spinach in heaping batches, tossing in the oil as it reduces. Season with the kosher salt and freshly ground pepper and cook just until it wilts. Add the garlic back to the spinach, toss, and drizzle with the lemon juice or vinegar and taste for seasoning. Serve hot.
From foodiecrush.com


GARLIC SAUTEED SPINACH - THE DINNER BITE
2022-01-17 How to make garlic sauteed spinach. Melt the olive oil and butter in a skillet over medium heat. Add chopped garlic and saute until soft and fragrant say 30 seconds to 1 minute. Do keep an eye so that the garlic does not burn. Add in baby spinach leaves, it is ok to pile the spinach, don't worry it wilts quickly.
From thedinnerbite.com


GARLIC BUTTER SAUTEED SPINACH (BEST SPINACH RECIPE!) - RASA MALAYSIA
2022-05-29 Instructions. Heat up a skillet and add the butter. Saute the garlic until aromatic, add the spinach into the skillet, follow by the salt and lemon juice, stir to combine well. As soon as the spinach leaves start to wilt, turn off the heat and transfer to a serving platter. Garnish with some fresh lemon wedges and serve immediately.
From rasamalaysia.com


SUPER EASY GARLIC SAUTéED SPINACH (SAAG) RECIPE - COOKING CANARY
2021-03-15 The perfect garlic sautéed spinach (saag) recipe Recipe by Shema Course: Sides Difficulty: Easy. Servings. 4. servings. Prep time. 5. minutes. Cooking time. 8. minutes. Easy and Delicious Garlic Sauteed Spinach. Ingredients. 2 tablespoons of cooking oil. 2 bags of fresh baby spinach (6oz per bag) 5-6 cloves of fresh finely chopped garlic. 1/2 teaspoon of salt. 2-3 …
From cookingcanary.com


SAUTEED SPINACH WITH GARLIC - QUICK AND EASY SIDE - SIP AND FEAST
2021-09-27 After 30 seconds add all the spinach. Give it a stir with tongs to coat the spinach with the garlic-infused olive oil. Cover the pan with a tight-fitting lid. After 2-3 minutes remove the cover and toss the wilted spinach with tongs. Season with a good amount of kosher salt. Taste test the spinach and add more if required.
From sipandfeast.com


SAUTEED SPINACH WITH GARLIC AND LEMON - SPANISH SABORES
2020-10-27 Place a medium skillet over medium heat and add the olive oil. When the oil is hot (but not smoking), add the garlic to the pan. Sautee, stirring occasionally, for one minute until the garlic is aromatic and starting to go golden. Add the spinach leaves and lemon juice and sautee for another 3-4 minutes. Stir frequently.
From spanishsabores.com


GARLICKY SAUTEED SPINACH | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
Preparation. Heat a skillet with 2 tablespoons EVOO, 2 turns of pan, over medium heat, add 2 cloves garlic and stir 1 minute. Add spinach and wilt, season with salt and pepper and nutmeg. Once wilted, remove from heat and add vinegar or lemon juice. Beauty & Style.
From rachaelrayshow.com


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON - EATWELL101
2020-11-12 Directions. 1. To make this lemon garlic spinach recipe: Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant. 2. Add spinach and season with salt, pepper, red chili pepper flakes (if using), and lemon juice and saute spinach for 2-3 minutes over medium-low, until wilted.
From eatwell101.com


GARLICKY SAUTéED SPINACH (5-MINUTE SIDE DISH) - UMAMI GIRL
2021-09-17 Instructions. Melt the butter (or warm the olive oil) in a 12-inch skillet over medium heat. Add the garlic and cook, stirring frequently, until slightly softened and very fragrant, about a minute. Place the spinach into the pan by the handful, adding …
From umamigirl.com


SPINACH SAUTéED WITH GARLIC - RECIPE | SPICE TREKKERS
Fill a wok halfway with water. Add salt and bring to a boil. Cook spinach in water for 2-3 minutes-the time it takes to bring the water back to a boil. 3. Transfer spinach into a colander and let drain for 1 minute. Press with a large spoon to remove as much water as possible. 4. Wipe the wok. Place on medium heat. Add duck fat, ginger, garlic ...
From spicetrekkers.com


SAUTEED SPINACH WITH GARLIC - THE SEASONED MOM
2020-05-09 Instructions. Wash the spinach really well and then pat it dry with a dish towel. In a very large skillet or Dutch oven, heat the olive oil and butter over medium heat. When the butter has melted, add the garlic and cook, stirring, for 1 minute. Add the spinach, salt and pepper to the skillet, toss to coat, and then cover.
From theseasonedmom.com


EASY SAUTéED SPINACH WITH GARLIC - EVOLVING TABLE
2021-10-19 Remove stems from spinach leaves and discard, if desired. Add oil and onion to a large skillet over medium heat. Sauté for 3-4 minutes, or until the onion turns translucent. Add garlic and continue sauteing for an additional minute. Stir in half of the spinach leaves and sauté for 2 minutes, or until it begins to wilt.
From evolvingtable.com


GARLIC SAUTéED SPINACH - REAL LIFE DINNER
2021-08-02 Step by step pictures for how to make Garlic SAUTÉED SPinach Tips and tricks for making Garlic Sautéed Spinach. Use a large frying pan that has a lid. If you don’t have a large deep frying pan, halve the recipe or do two batches. Buy bagged spinach that is prewashed. Use fresh garlic if you have it. The refrigerator bottled kind will be ...
From reallifedinner.com


SAUTEED SPINACH WITH GARLIC RECIPE - RECIPES.NET
2022-06-29 Sauté the spinach with garlic and butter, and add a squeeze of lemon juice at the end of the cooking. The taste of spinach, lemon juice, and butter harmonizes perfectly, creating a symphony of flavors you’ll love. Add more vegetables for added flavors and textures. Mushrooms and onions go well with spinach. You can also add diced bell ...
From recipes.net


GARLIC SAUTéED SPINACH RECIPE | LAURA IN THE KITCHEN - INTERNET …
Preparation. 1) In a large skillet with high sides, add the oil and garlic and let it preheat over medium-high heat, allow it to cook until the garlic becomes fragrant and lightly golden. 2) Add the spinach, turn the heat down to medium low and place a lid on the pan for 1 minute. 3) Remove the lid and crank the heat up to medium-high, season ...
From laurainthekitchen.com


SAUTEED SPINACH AND GARLIC RECIPE // HOW TO MAKE, HEALTHY, …
Sauteed Spinach and Garlic Recipe is healthy, quick and easy to make. Learn how to make this tasty recipe which is a perfect side dish for meal prep. This si...
From youtube.com


GARLIC SAUTéED SPINACH - SLENDER KITCHEN
2020-12-02 baby spinach (or regular spinach, washed with stems trimmed) 2. tbsp. olive oil. 4. garlic cloves, sliced (more to taste) 1/4. tsp. red pepper flakes (optional)
From slenderkitchen.com


KETO BUTTERY GARLIC SAUTEED SPINACH RECIPE - MY DAINTY KITCHEN
2018-05-12 Next, heat a pan and add 1 tbsp/ 2 tbsp butter (depending the quantity of spinach leaves). Add freshly crushed garlic into it and saute for 5 seconds. Then add spinach to the pan. Season with a pinch of salt. (be careful as butter also …
From mydaintykitchen.com


SAUTéED SPINACH WITH OLIVE OIL AND GARLIC - HEALTHY RECIPES BLOG
2022-06-25 INSTRUCTIONS. In a very large, deep pot, heat the olive oil over medium heat for 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw, but not browned. Add the spinach, carefully mixing with a wooden spoon to coat the leaves in the olive oil.
From healthyrecipesblogs.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #vegetables     #easy     #dinner-party     #dietary     #greens     #spinach

Related Search