Garlicky Kale And Mushroom Pasta Recipes
GARLICKY KALE AND MUSHROOM PASTA
This light, flavorful, and Garlicky Kale & Mushroom Pasta is ready to eat in just 25 minutes! Made with a handful of nourishing ingredients, you can count on this simple vegetarian recipe for your next Meatless Monday.
Provided by Silvia Dunnirvine
Categories Dinner Main Course Pasta
Time 25m
Number Of Ingredients 10
Steps:
- Cook pasta according to package instructions. Drain and reserve about 1 cup of pasta water.
- Meanwhile heat the oil in a skillet and add the shallots and garlic, cook until fragrant.
- Add the mushrooms and sauté for about 5 minutes until it softens and start to turn golden brow. Season mushrooms with salt and peper.
- Add chopped kale and toss to a gentle sauté (about 3 minutes) until leaves start to wilt but maintain it's shape.
- Transfer veggies to pasta bowl. Add reserved pasta water and toss to combine. Season with red pepper flakes and parmigiano cheese
Nutrition Facts : Calories 300 kcal, Carbohydrate 48 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 92 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
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- Bring a large pot of salted water to a boil. Once at a rolling boil, add the pasta and stir. Cook until al dente and drain the pasta, reserving the pasta water.
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- Turn the heat to medium and add the mushrooms: sauté until they have cooked down, approximately 4-5 minutes. Add the kale and continue cooking for 2-3 minutes, until the kale is wilted.
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