Garlicky Mushroom Quinoa Recipes

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SIMPLE GARLIC MUSHROOM QUINOA.



Simple Garlic Mushroom Quinoa. image

This garlic mushroom quinoa is full of flavor and fiber. An easy gluten free side dish or entree!

Provided by Kelly Roenicke

Categories     Entree

Time 30m

Number Of Ingredients 9

1 Tablespoons olive oil
1 sweet onion (diced)
4 cloves garlic (minced)
10 ounces baby bella mushrooms (sliced)
1 cup quinoa
1/8 cup fresh basil leaves (cut into strips)
1/4 teaspoon garlic powder
1/2 teaspoon sea salt
1/8 teaspoon pepper

Steps:

  • Rinse the quinoa and place in a pot along with 2 cups water. Bring to a boil, then reduce heat to low and cover the pan. cook for 15-20 minutes until quinoa is soft and fluffy.
  • While the quinoa cooks, put the olive oil, onion, and garlic in a large skillet and cook over medium heat for about 10 minutes. The onion should start to brown slightly.
  • Add the mushrooms and cook for about 15 minutes until the mushrooms are browned and everything is somewhat caramelized.
  • Stir in the garlic powder, salt, pepper, and cooked quinoa. Add the basil leaves and stir again.
  • Serve immediately.
  • Makes 2 large servings or 4 side dish servings.

Nutrition Facts : Calories 234 kcal, Carbohydrate 37 g, Protein 8 g, Fat 6 g, Sodium 304 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

GARLICKY MUSHROOM QUINOA



Garlicky Mushroom Quinoa image

Garlicky Mushroom Quinoa is simple. It's meaty cremini mushrooms which have been pan-fried in lots of garlic and butter. It's then combined with cooked quinoa for a very healthy side or main!

Provided by Lord Byron's Kitchen

Categories     Main Course     Side Dish

Time 40m

Number Of Ingredients 9

1 cup quinoa, (cooked according to package instructions)
1 tablespoon olive oil
1 tablespoon butter
1 pound cremini mushrooms, (sliced 1/4 inch thick)
5 cloves garlic, (finely minced)
1 tablespoon thyme leaves
1/4 teaspoon dried red chili flakes, (optional)
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Cook the quinoa according to the instructions on the package. Set aside.
  • In a large sauté pan over medium heat, add the olive oil and butter. Sauté the mushrooms until very well done. (Strive for a meatier tasting mushroom by cooking for a longer period of time. Of course, you can stop cooking the mushrooms whenever you have reached the desired outcome for your personal tastes.)
  • Add the garlic and dried red chili flakes - if using. Stir into the mushrooms. Allow the garlic to cook with the mushrooms for 3 minutes.
  • Add the cooked quinoa, fresh thyme leaves, salt, and ground black pepper. Stir all the ingredients together until the quinoa has heated through once more.
  • Serve immediately.

Nutrition Facts : Calories 491 kcal, Carbohydrate 68 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 15 mg, Sodium 655 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

GARLICKY MUSHROOM QUINOA:



Garlicky Mushroom Quinoa: image

Mushroom Quinoa is a flavorful recipe and easy as it sounds. A truly delicious side dish or appetizer made of garlic/butter mushrooms, fluffy quinoa tossed in simple olive oil and topped with herbs. Such a healthy vegetarian recipe to enjoy any time of the day.

Provided by Nata

Categories     Side Dish     Vegetarian

Time 30m

Number Of Ingredients 9

16 oz white button mushrooms
1 cup quinoa
6 garlic cloves
3 tbsp butter
1 tbsp olive oil
1 tsp Italian herbs
1 bay leaves
1/3 cup white wine (optional)
parsley (for garnish)

Steps:

  • In a frying pan add about 3 tbsp of aromatic herb butter and fry 6 cloves of garlic until it becomes golden brown color. Add the sliced fresh button mushrooms and cook, stirring occasionally, for about 10 minutes or until tender. Season with salt, pepper, and dried herbs(if desired) to taste. To enhance its flavor even more add ⅓ cup of white wine and saute mushroom 3-4 more minutes.
  • Meanwhile, cook the quinoa according to package instruction.
  • Once the mushrooms are cooked, stir in boiled quinoa until well combined. Garnish with some fresh parsley. Serve warm!

Nutrition Facts : Calories 209 kcal, Carbohydrate 22 g, Protein 7 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 57 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

GARLIC MUSHROOM QUINOA



Garlic Mushroom Quinoa image

An easy, healthy side dish that you'll want to make with every single meal!

Provided by Chungah Rhee

Yield 6 servings

Number Of Ingredients 7

1 cup quinoa
1 tablespoon olive oil
1 pound cremini mushrooms, thinly sliced
5 cloves garlic, minced
1/2 teaspoon dried thyme
Kosher salt and freshly ground black pepper, to taste
2 tablespoons grated Parmesan

Steps:

  • In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined. Serve immediately, garnished with Parmesan, if desired.

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