General Tsaos Tofu Vegan Recipes

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GENERAL TSO'S TOFU



General Tso's Tofu image

Make and share this General Tso's Tofu recipe from Food.com.

Provided by Hadice

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (16 ounce) box firm tofu
1 egg
3/4 cup cornstarch
vegetable oil (for frying)
3 chopped green onions
1 tablespoon minced ginger
1 tablespoon minced garlic
2/3 cup vegetable stock
2 tablespoons soy sauce
4 tablespoons sugar
red pepper flakes
1 tablespoon sherry wine (optional)
1 tablespoon white vinegar
steamed broccoli

Steps:

  • Drain, dry and cut tofu into one inch chunks-You can freeze the tofu the night before to get a more"chicken-like" texture, if desired.
  • Mix egg with 3 Tbs of water.
  • Dip tofu in mixture.
  • Sprinkle cornstarch over tofu to completely cover.
  • Heat oil in pan and fry tofu pieces until golden brown and set aside.
  • Drain oil.
  • Heat 3 Tbs vegetable oil in pan on medium heat and add onions, ginger and garlic, cook for about two minutes (be careful not to burn garlic).
  • Add vegetable stock, soy sauce, sugar, red pepper flakes and vinegar.
  • Mix 2 Tbs of water and 1 Tbs cornstarch and pour into mixture, stirring well.
  • Add fried tofu and coat evenly.
  • Serve immediately with steamed broccoli over your choice of rice.

Nutrition Facts : Calories 254.7, Fat 6, SaturatedFat 1.4, Cholesterol 46.5, Sodium 539.1, Carbohydrate 39.5, Fiber 1.8, Sugar 13.8, Protein 12.3

GENERAL TSAO'S TOFU(VEGAN)



General Tsao's Tofu(Vegan) image

Adapted from a General Tso's Chicken recipe in Men's Health Magazine and posted on the Vegan Kitchen. The baked tofu is a great vehicle for the spicy-sweet sauce. Serve it over brown rice and tons of bright green steamed broccoli. Enjoy!

Provided by Sharon123

Categories     Soy/Tofu

Time 55m

Yield 2 serving(s)

Number Of Ingredients 14

12 ounces extra firm tofu, pressed and cubed
1 tablespoon cornstarch
2 teaspoons vegetable oil
3 garlic cloves, minced (or pressed)
2 inches grated ginger
1/4 cup water
1 tablespoon tamari soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 tablespoon sriracha sauce
1 tablespoon cornstarch, mixed with
2 tablespoons water
4 cups steamed broccoli florets

Steps:

  • Preheat the oven to 400º.
  • Toss tofu cubes with 1 tbsp corn starch and place on a greased baking sheet. Bake 20-25 minutes, or until slightly brown.
  • While the tofu bakes, cook garlic and ginger in a medium saucepan for about two minutes. Add water, vegetable oil, hoisin, rice vinegar, brown sugar and sriracha and cook for about 3 minutes. Add corn starch and water mixture slowly, stirring constantly, until sauce reaches desired consistency.
  • Toss baked tofu with sauce.
  • Serve over brown rice or quinoa with piles of freshly steamed broccoli. Enjoy!

GENERAL TSO'S TOFU



General Tso's Tofu image

Crispy tofu coated in a spicy, sweet, and salty sauce. I'm not a vegetarian but this is the best General Tso's dish I've had. I like to serve it over rice and garnish with sesame seeds and green onions.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 (14 ounce) package extra-firm tofu, cut into 1/2-inch cubes
2 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons soy sauce
3 tablespoons maple syrup
2 tablespoons sambal oelek
1 tablespoon rice vinegar
1 tablespoon minced garlic
2 teaspoons sesame oil
2 teaspoons cornstarch
2 medium (4-1/8" long)s green onions, chopped
5 tablespoons cornstarch
3 tablespoons olive oil

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes. Drain and discard any accumulated liquid.
  • Place tofu cubes in a shallow bowl. Add 2 tablespoons soy sauce and sesame oil. Gently stir to coat. Let sit for 10 minutes or until tofu has absorbed most of the liquid.
  • Meanwhile, make the sauce by whisking soy sauce, maple syrup, sambal oelek, rice vinegar, garlic, sesame oil, cornstarch, and green onions together in a bowl. Set aside.
  • Drain any remaining liquid from the tofu. Place cornstarch in a gallon-sized plastic resealable bag. Drop tofu cubes in the bag, seal, and gently shake until coated with cornstarch.
  • Heat olive oil in a large skillet over medium-high heat. Cook tofu for 4 minutes. Flip with tongs and cook until browned on all sides, about 4 minutes more. Transfer tofu to a plate and wipe the skillet clean.
  • Pour sauce into the skillet and cook until slightly thickened, about 2 minutes. Remove from heat. Return tofu to the skillet and toss to combine.

Nutrition Facts : Calories 298 calories, Carbohydrate 25.8 g, Fat 18.5 g, Fiber 1 g, Protein 9.5 g, SaturatedFat 2.6 g, Sodium 1455.9 mg, Sugar 9.9 g

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Estimated Reading Time 3 mins


GENERAL TSO'S TOFU - 30 MINUTE MEAL! - THE CHEEKY CHICKPEA
2021-07-22 For general tso's tofu in air fryer: Preheat air fryer to 375° place prepared tofu on plate and spray both sides with cooking oil spray. Space tofu evenly in air fryer basket and cook for 10-15 minutes shaking basket half way through cooking. Continue with step 6 of recipe.
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GENERAL TSO'S TOFU - FOOD WITH FEELING
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GENERAL TSO'S TOFU : VEGAN, QUICK AND EASY RECIPE ...
To make this General Tso’s tofu recipe, I use 600g of homemade firm tofu. It’s a vegan version of famous General Tso’s chicken.www.cookingwithmorgane.comINST...
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