Georges Sweet Potato Delight Recipes
SWEET POTATO DELIGHT
"My family wouldn't dream of a Thanksgiving dinner without this side dish, but it's great anytime-I serve it once a month." The fluffy texture and subtle orange flavor make it a standout. -Marlene Kroll, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or just until tender. Drain potatoes; place in a large bowl and mash. Stir in the orange marmalade, orange juice, brown sugar and extract. Cool slightly., In a small bowl, beat egg whites until stiff peaks form. Fold into sweet potato mixture. Transfer to a 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with almonds. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 174 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 36mg sodium, Carbohydrate 38g carbohydrate (25g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SWEET POTATO DELIGHT
Make and share this Sweet Potato Delight recipe from Food.com.
Provided by Member 610488
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a large frying pan, dry roast the nuts for a few minutes. Shake the pan often.
- Cut the banana in half lengthwise. Cut the sweet potato in 1/2 inch slices.
- Add the oil to the pan. Push the nuts to the outer edge and add the banana pieces to the pan. Add the sweet potatos.
- Cover and cook for 2 minutes. Uncover and cook for 5 minutes until everything is heated through and browned on one side.
- Drizzle with syrup or honey before serving.
Nutrition Facts : Calories 451.9, Fat 21.9, SaturatedFat 3.1, Sodium 292.6, Carbohydrate 61.4, Fiber 9.9, Sugar 21.4, Protein 9
POTATO DELIGHT
Our state is, of course, synonymous with potatoes, so it should come as no surprise that my recipe features good ol' Idaho spuds. This is a meal in itself.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Bake potatoes in the oven or microwave until done. In a skillet, saute the next six ingredients in butter for 5 minutes or until vegetables are tender. Serve over hot potatoes. Top with sour cream if desired.
Nutrition Facts :
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