Ghanaian Peanut Balls African Recipes

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AFRICAN PEANUT SOUP



African Peanut Soup image

This oddly wonderful combination of ingredients make a surprisingly different and delicious soup that everyone will enjoy! Serve with a dollop of sour cream on top and some crusty bread for dipping. YUM!

Provided by PIETOGO

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 10

2 tablespoons olive oil
2 medium onions, chopped
2 large red bell peppers, chopped
4 cloves garlic, minced
1 (28 ounce) can crushed tomatoes, with liquid
8 cups vegetable broth or stock
¼ teaspoon pepper
¼ teaspoon chili powder
⅔ cup extra crunchy peanut butter
½ cup uncooked brown rice

Steps:

  • Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
  • Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.

Nutrition Facts : Calories 222 calories, Carbohydrate 23.5 g, Fat 12.2 g, Fiber 5.2 g, Protein 7.4 g, SaturatedFat 1.9 g, Sodium 558.5 mg, Sugar 6.1 g

GHANAIAN PEANUT BALLS ( AFRICAN )



Ghanaian Peanut Balls ( African ) image

Make and share this Ghanaian Peanut Balls ( African ) recipe from Food.com.

Provided by andypandy

Categories     Dessert

Time 27m

Yield 48 balls, 48 serving(s)

Number Of Ingredients 7

1 cup blanched shelled peanuts
2 1/2 cups all-purpose flour
1 pinch salt
1 cup butter
3/4 cup powdered icing sugar
2 teaspoons vanilla
2 tablespoons slivered almonds

Steps:

  • Set oven to hot 400 degrees.
  • Work the peanuts thru the fine blade of a grinder.
  • Sift the salt with the flour.
  • Cream the butter and beat in the confectioners sugar until soft and light fluffy, add in the vanilla.
  • Stir in the sifted flour and the peanuts.
  • Shape the dough into walnut sized balls, and set onto an ungreased parchment lined baking sheet and place a piece of slivered almond standing up on each ball.
  • Bake in the preheated oven ten to twelve minutes or until the balls are just beginning to turn golden brown.
  • Transfer to wire rack and cool completely.
  • Store in an air tight tin for up to one week.

Nutrition Facts : Calories 84.3, Fat 5.5, SaturatedFat 2.7, Cholesterol 10.2, Sodium 37.7, Carbohydrate 7.4, Fiber 0.5, Sugar 2, Protein 1.6

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