Ginger And Garlic Broccoli Recipes

BROCCOLI, GARLIC, GINGER STIR-FRY

Broccoli, Garlic, Ginger Stir-Fry image

A recipe clipping I came upon the other day and thought it would be a good side with a Chinese dinner. It takes few ingredients and very little time.

Provided by Barb in WNY

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons vegetable oil
2 garlic cloves, minced
2 teaspoons gingerroot, fresh, minced
5 -6 cups broccoli, florets and julienned stems
2 tablespoons water
1 tablespoon soy sauce

Steps:

Heat vegetable oil in a wok.
Add garlic and gingerroot.
Add broccoli. Stir fry to coat with oil.
Add water and soy sauce.
Continue to stir fry until broccoli is bright green and tender crisp, 3-4 minutes.
Serve at once.

Nutrition Facts : Calories 69.7, Fat 4.8, SaturatedFat 0.6, Sodium 193, Carbohydrate 5.7, Fiber 2, Sugar 1.4, Protein 2.5

GINGER BROCCOLI

Ginger Broccoli image

Jazz up a mundane plate of broccoli with garlic, ginger, and a squeeze of lemon juice at the end.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 20m

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
2 heads broccoli (about 2 pounds), florets separated, stalks trimmed, peeled, and thinly sliced
1 garlic clove, thinly sliced
1 piece fresh ginger (1 inch long), peeled and slivered
1 tablespoon fresh lemon juice
coarse salt and ground pepper

Steps:

In a large skillet with a lid, heat oil over medium; add broccoli, garlic, and ginger. Cook until broccoli is bright green and ginger is fragrant, about 2 minutes.
Add 1/2 cup water; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Remove from heat; add lemon juice. Season with salt and pepper; toss to combine. Serve.

Nutrition Facts : Calories 111 g, Fat 4 g, Fiber 6 g, Protein 7 g

GINGER AND GARLIC BROCCOLI

Ginger and Garlic Broccoli image

Categories Garlic Ginger Vegetable Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Broccoli Healthy Vegan Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher

Yield Serves 2

Number Of Ingredients 7

Ingredients

1 small bunch broccoli (about 1 1/4 pounds)
2 tablespoons vegetable oil
3 tablespoons very thin matchsticks of peeled fresh gingerroot
1 garlic clove, sliced thin
2 tablespoons water
1 1/2 tablespoons soy sauce
seasoned rice vinegar

Steps:

Cut broccoli into 1-inch flowerets. Trim and peel stems and cut into 1/4-inch slices.
In a 10-inch heavy skillet heat oil over moderately high heat until hot but not smoking and cook gingerroot and garlic, swirling skillet occasionally, until just golden. With a slotted spoon transfer gingerroot and garlic to paper towels to drain.
Add broccoli to skillet and cook, stirring frequently, until browned well, about 5 minutes. In a small bowl stir together water, soy sauce, and vinegar. Add mixture to skillet and cook until most liquid is evaporated, about 1 minute. Serve broccoli sprinkled with gingerroot and garlic.

STEAMED BROCCOLI WITH GINGER

Steamed Broccoli with Ginger image

Provided by Food Network

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 bunch of broccoli, cut in florets, stalks peeled and cut into 1-inch pieces
2-inch piece of fresh ginger, peeled
2 teaspoons soy sauce
1 teaspoon rice wine vinegar
1 teaspoon toasted sesame oil
1 scallion, sliced thinly on bias
1 red pepper, diced
Toasted sesame seeds for garnish

Steps:

In a steamer place the stems on the bottom, slice 3 thin slices of ginger, place over stems and top with broccoli florets. Steam broccoli for 5 minutes.
Grate the rest of the ginger, there should be about 2 teaspoons. Mix the ginger with soy, vinegar, and sesame oil, and toss with broccoli (remove the ginger slices before serving). Arrange on platter, top with red pepper, scallions and sesame seeds
TIP:
LOOKS LIKE BROCCOLI.... BROCCOLI RABE
Trim off the bottom, tough stems of the broccoli rabe, wash well. Slice stems into 1/2-inch pieces and saute with whole peeled garlic cloves in olive oil. After 5 minutes add florets, saute until slightly tender, add a pinch of Italian red pepper and serve over pasta.

GINGER GARLIC PASTE

Ginger Garlic Paste image

After finding tons of recipes calling for ginger-garlic paste, but only finding ginger paste or garlic paste, but not both, at local grocery stores, I decided to find a recipe for it myself. Basically it is just equal amounts of ginger root and garlic pulsed together. Store in the refrigerator or freezer. You may use water in place of the oil, but it will not keep as long.

Provided by DC Girly Girl

Categories World Cuisine Recipes Asian

Time 10m

Yield 16

Number Of Ingredients 3

Ingredients

4 ounces garlic, chopped
4 ounces fresh ginger root, chopped
1 tablespoon olive oil, or as needed

Steps:

In a food processor, combine the garlic and ginger. Pulse to blend, adding small amounts of olive oil to facilitate the blending, until it makes a smooth paste. Refrigerate or freeze.

Nutrition Facts : Calories 23.6 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.1 mg, Sugar 0.2 g

UTOKIA'S GINGER SHRIMP AND BROCCOLI WITH GARLIC

Utokia's Ginger Shrimp and Broccoli with Garlic image

Parchment packets filled with shrimp and broccoli florets and seasoned with an Asian-inspired ginger sauce are baked for a delicious and easy-clean-up dinner.

Provided by Reynolds Kitchens(R)

Categories Trusted Brands: Recipes and Tips Reynolds®

Yield 4

Number Of Ingredients 7

Ingredients

Reynolds® Parchment Paper
4 cups broccoli florets
1 pound raw shrimp, peeled and deveined
2 cloves garlic, crushed
1 tablespoon sesame oil
½ tablespoon grated fresh ginger
½ tablespoon soy sauce

Steps:

Preheat oven to 400 degrees F. Tear off four 15-inch sheets of Reynolds Parchment Paper. Fold each sheet in half and crease it in the center. Cut each into a heart shape; unfold.
Divide broccoli and shrimp evenly on one-half of each sheet near crease.
Mix garlic, sesame oil, ginger and soy sauce. Spoon 1/4 the mixture evenly over broccoli and shrimp on each sheet.
Fold over other half of each sheet to enclose ingredients. Starting at top, make small overlapping folds down entire length of parchment to secure edges together. Twist last fold several times to make a tight seal. Place parchment packets on a large baking sheet with 1-inch sides.
Bake 13 to 15 minutes or until shrimp is done.
Place parchment packets on dinner plates. Carefully cut an X in the top of each packet; open carefully, allowing steam to escape. Serve immediately.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 6.9 g, Cholesterol 172.6 mg, Fat 4.7 g, Fiber 2.5 g, Protein 21.3 g, SaturatedFat 0.8 g, Sodium 341.7 mg, Sugar 1.6 g

BROCCOLI WITH GINGER

Broccoli with Ginger image

Categories Ginger Vegetable Side Sauté Vegetarian Broccoli Vegan Boil Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 4

Ingredients

2 pounds broccoli
3 tablespoons olive oil
1 tablespoon minced peeled fresh ginger
1/2 teaspoon salt

Steps:

Cut florets into 2-inch-wide pieces. Trim stems and peel with a knife, then slice crosswise 1/4 inch thick. Cook broccoli in a large pot of boiling salted water, uncovered, until crisp-tender, 3 to 4 minutes, then drain.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté ginger, stirring, until fragrant, about 15 seconds. Add broccoli and salt and sauté , stirring, until just tender, 2 to 3 minutes.

GINGER BROCCOLI

Ginger Broccoli image

Make and share this Ginger Broccoli recipe from Food.com.

Provided by PalatablePastime

Categories Vegetable

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs broccoli, florets and stems sliced into diagonal pieces
1 1/2 tablespoons dark sesame oil
3 tablespoons soy sauce
1 tablespoon ground ginger
2 teaspoons brown sugar
4 tablespoons water

Steps:

Saute the broccoli over medium heat in sesame oil for 8 minutes.
While broccoli is cooking, stir together the soy sauce, ginger, and sugar, stirring until sugar dissolves.
Add the soy mixture to the broccoli along with the water, cover and simmer for 2 minutes more.
Serve at once.

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