Ginger Beef Curry Slow Cooker Version Recipes
GINGER BEEF CURRY (SLOW COOKER VERSION)
To season this distinctive curry, pass up ready-made curry powder and mix your own blend according to this recipe.
Provided by Deb
Categories Asian Recipes
Time 9h25m
Yield 10
Number Of Ingredients 18
Steps:
- Place beef and flour in a large, resealable plastic bag. Shake to coat beef with flour. In a small bowl, mix tomato paste and water.
- In a large slow cooker, combine onions, ginger, garlic, cinnamon stick, turmeric, and paprika. Place beef on onions, and sprinkle with cumin, coriander, cardamom, cloves, cayenne pepper, and nutmeg. Pour tomato paste mixture over meat. Cover, and cook on LOW setting until beef is very tender, about 8 to 9 hours.
- When ready to serve, season to taste with salt, and stir in cilantro.
Nutrition Facts : Calories 170.2 calories, Carbohydrate 9.4 g, Cholesterol 52.6 mg, Fat 7.2 g, Fiber 1.8 g, Protein 17 g, SaturatedFat 2.7 g, Sodium 226.2 mg, Sugar 2.5 g
SLOW COOKER BEEF CURRY
This slow-cooked beef curry is easy to make and perfect for feeding the family - add chunks of potato for an extra hearty dish. Serve with rice and naan bread
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 8h50m
Number Of Ingredients 13
Steps:
- Heat your slow cooker if you need to. Fry the beef in batches in 2 tbsp oil until it is browned all over and tip into the slow cooker. Put the remaining oil in the frying pan and fry the onion over a low heat until it starts to soften. Add the garlic and ginger and fry for 1 minute.
- Add all the spices and fry for 1 minute or until the spices start to smell fragrant. Add the coconut milk and bring to a simmer, then tip everything into the slow cooker.
- Cook for 4 hours on high or 8 hours on low. Stir in the coriander and serve.
Nutrition Facts : Calories 425 calories, Fat 30 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 32 grams protein, Sodium 0.18 milligram of sodium
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