Ginger Orange Glazed Steak Recipes
CRISPY ORANGE BEEF
A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.
Provided by BEC
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
- Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
- Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
- Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.
Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g
ORANGE-GINGER HAM STEAK
A super speedy meal that can be cooked on top of the stove. Great for lazy days or when you don't want to heat up the house! (If you have leftover ham from another meal, just cut thick slices to make this.) This can also be adapted for the grill by using the orange sauce as a basting sauce.
Provided by Mareesme
Categories Ham
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut ham steak into four pieces. Lightly brown in large frying pan in 1 T butter, then remove and brown pineapple slices. Place on top of ham slices.
- Combine concentrate, wine, dry mustard and ginger.
- Return ham to skillet, cover with pineapple slices and pour sauce over ham.
- Cover and simmer about 15-20 minutes until heated through.
- Serve with asparagus or green beans and baked potatoes.
Nutrition Facts : Calories 387.8, Fat 10.6, SaturatedFat 4.3, Cholesterol 84.3, Sodium 2191.3, Carbohydrate 35.9, Fiber 2.7, Sugar 29.8, Protein 35.3
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