Gingerbread With Complimentary Protein Recipes

PROTEIN GINGERBREAD

Protein Gingerbread image

Start your holiday season off right with this Protein Gingerbread! This healthy seasonal bread recipe is easy to make and delicious!

Provided by Derek Howes

Categories Dessert

Time 50m

Number Of Ingredients 16

Ingredients

1 ½ Cups Rolled Oats
½ Cup Unsweetened Apple Sauce
1 ½ Teaspoons Ground Cinnamon
¾ Teaspoon Ground Ginger
¼ Teaspoon Ground Allspice
5.3 Ounces Greek Yogurt (Fat Free Vanilla)
½ Tablespoon Honey
2 Tablespoons Molasses
1 Teaspoon Vanilla Extract
2 Teaspoons Light Brown Sugar
2 Large Whole Eggs
1 Large Egg White
½ Banana
½ Teaspoon Salt
2 Teaspoons Baking Powder
4 ½ Scoops Protein Powder (Vanilla)

Steps:

Take out either a food processor or blender
Add all of your ingredients into it
Coat a bread pan with some non-stick cooking spray
Add your mix into it
Bake on 350F/176C for 40-45 minutes

Nutrition Facts : Fat 2.4 g, SaturatedFat 0.5 g, Sodium 109.6 mg, Carbohydrate 17.9 g, Fiber 1.6 g, Sugar 8 g, Protein 18 g, Calories 165 kcal, ServingSize 1 serving

GINGERBREAD WITH COMPLIMENTARY PROTEIN

Gingerbread With Complimentary Protein image

This yummy gingerbread, which came from "Diet for a Small Planet", gets its protein from the combination of whole wheat and soy flours.

Provided by Donna Matthews

Categories Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

1 cup butter or 1 cup margarine
1 cup boiling water
1 cup molasses
1 cup brown sugar
2 eggs
2 1/2 cups whole wheat flour
1/2 cup soy flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ginger
2 teaspoons cinnamon

Steps:

Preheat oven to 350 degrees.
In a mixing bowl, cut butter or margarine into small cubes.
Pour boiling water over butter to melt it.
(This could also be accomplished in the microwave).
Beat into this mixture, the molasses and brown sugar.
Being sure that the mixture is not hot, beat in the eggs.
In a separate bowl, combine all the rest of the dry ingredients.
Stir, then beat them into the molasses mixture.
Pour into a greased and floured 9x13 baking pan.
Bake for approximately 35-45 minutes in a preheated 350 degree oven.
Serve with whipped cream or applesauce.

Nutrition Facts : Calories 401, Fat 17.5, SaturatedFat 10.2, Cholesterol 75.9, Sodium 469.4, Carbohydrate 58.7, Fiber 3.3, Sugar 33.4, Protein 6

HIGH-PROTEIN GINGERBREAD PANCAKES RECIPE BY TASTY

High-Protein Gingerbread Pancakes Recipe by Tasty image

Here's what you need: large eggs, cream-style cottage cheese, molasses, honey, vanilla extract, oat flour, baking powder, ground ginger, ground nutmeg, ground cinnamon, allspice, ground cloves, kosher salt, chia seeds, oil, whipped cream, orange, syrup

Provided by Mercedes Sandoval

Categories Breakfast

Yield 8 pancakes

Number Of Ingredients 18

Ingredients

3 large eggs
1 cup cream-style cottage cheese
1 tablespoon molasses
1 tablespoon honey
1 teaspoon vanilla extract
½ cup oat flour
1 teaspoon baking powder
1 teaspoon ground ginger
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon allspice
¼ teaspoon ground cloves
1 pinch of kosher salt
1 tablespoon chia seeds
oil, of choice, for greasing the skilled
whipped cream, for serving
orange, segments, for serving
syrup, sweetener of choice, for serving

Steps:

In a blender, combine the eggs, cottage cheese, molasses, honey, vanilla, oat flour, baking powder, ginger, nutmeg, cinnamon, allspice, cloves, and salt. Blend until well combined.
Pour the mixture into a medium bowl and fold in the chia seeds.
Heat the oil in a large skillet over medium-high heat. Pour ¼ cup of batter into the pan and cook for 3 minutes, until bubbles start to form and the edges become golden brown. Flip and cook for 3 minutes more, until golden brown on the other side. Repeat with the remaining batter.
Top the pancakes with whipped cream, orange segments, and your sweetener of choice.
Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 12 grams, Fat 8 grams, Fiber 1 gram, Protein 7 grams, Sugar 5 grams

More about "gingerbread with complimentary protein recipes"

13 HEALTHY GINGERBREAD RECIPES | HEALTHY. DELICIOUS.

2017-12-19 2. Gingerbread Smoothies – This is one of my personal favorite healthy gingerbread recipes. Low fat, high protein, and packed with that gingerbread flavor you love. 3. Paleo Gingerbread Men – Gingerbread men …
From healthy-delicious.com

See details

GINGERBREAD PROTEIN FUDGE - ANDRéA'S PROTEIN CAKERY

gingerbread-protein-fudge-andras-protein-cakery image

2013-12-28 Mix protein powders with spices and salt. Add 2 tablespoons of water. Mix well. Add cashew butter and molasses. Mix well. If the batter seems too thick to spoon into the mold, add another tablespoon of water and mix well.
From proteincakery.com

See details

GINGERBREAD PROTEIN SHAKE | BUSY BUT HEALTHY

2012-11-13 Ingredients. ½ scoop (15 grams or 2 Tbsp) chocolate whey protein (I used Whey Gourmet) ½ scoop (15 grams or 2 Tbsp) vanilla whey protein (I used Whey Gourmet) ½ tsp cinnamon. ½ tsp ground ginger. Pinch ground …
From busybuthealthy.com

See details

NO BAKE GINGERBREAD PROTEIN BALLS - HE & SHE EAT CLEAN

2015-12-07 Add all ingredients to a food processor, except for the maple syrup and additional sweetener (if desired) and process until mixed.Add in maple syrup and sweetener. Process again. The batter will form against the sides and will …
From heandsheeatclean.com

See details

5 PROTEIN-PACKED GINGERBREAD RECIPES AND TIPS FROM A …

2020-12-15 For gingerbread flavor, simply fold in 1 teaspoon cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon nutmeg and 1/4 teaspoon allspice into the batter. You can also add toppers like hemp seeds, flaxseeds, yogurt or peanut butter for even more protein. For a protein-rich, gingerbread smoothie, start with a base of your favorite milk or yogurt ...
From blog.myfitnesspal.com
Estimated Reading Time 4 mins

See details

NO-BAKE GINGERBREAD PROTEIN COOKIES - CREATION NATION

Easy & fun to do with your kids (no-bake, no burnt cookies, and no house-building skills needed). Our Protein Bar Mix makes 8 gluten-free gingerbread protein cookies or 24 protein balls. Follow our festive recipe video here, or the instructions below: INGREDIENTS. Creation Nation, No-bake Protein Bar Mix (chocolate) 2/3 Cup Water
From proteinbarmix.com

See details

GINGERBREAD PROTEIN ICE CREAM WITH NATURAL GINGERBREAD SPRINKLES

You can pick up a pre-made gingerbread spice mix, or make your own from 1/2 teaspoon each of cinnamon and ginger, and 1/4 teaspoon each of allspice, nutmeg, and cloves.(You’re only using 1/2 teaspoon of the final mix, though!) The Natural Gingerbread Sprinkles are a new item in our shop. Such a fun holiday sprinkles mix with no dyes or anything artificial!
From proteincakery.com

See details

FOODBYMARIA MAKES GINGERBREAD FESTIVE TREATS WITH A TWIST!

2022-04-26 Festive Gingerbread Protein Bites. Author: Maria Koutsogiannis; Prep Time: 20 mins; Total Time: 20 mins; Yield: 2 4 1 x; Category: Snack; Cuisine: Plant-based; Print Recipe. Pin Recipe. Ingredients. Scale 1x 2x 3x. 2 cups pitted medjool dates; 1 cup almonds; 1 cup pecans; 2 tbsp blackstrap mollasses; 2 tsp engage powder or 2 tbsp ginger powder; 2 tsp …
From foodbymaria.com

See details

NO-BAKE GINGERBREAD PROTEIN BARS [VEGAN, GLUTEN-FREE]

2015-12-02 Line a 8×8 pan with parchment paper, or use a silicone pan. You can also use a 9×5 loaf pan, the bars will just be thicker and more square. In a large bowl, combine protein powder, coconut flour, and spices. Stir until well mixed and set aside. In a medium microwave-safe bowl, add nut butter, molasses and coconut oil.
From fitmittenkitchen.com

See details

7 HIGH PROTEIN GINGERBREAD-INSPIRED RECIPES - TOUGH …

2020-12-07 Directions: 1. Preheat oven to 325 degrees F and line a baking sheet with parchment paper. 2. In a large bowl, add black treacle, egg, sugar, and coconut oil. Stir to combine. Add in oat flour, protein, ginger, cinnamon, …
From toughmudder.co.uk

See details

PROTEIN GINGERBREAD BANANA BREAD - SUGAR FREE & OIL …

2021-12-02 Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together mashed banana, applesauce, almond milk, Greek yogurt and eggs (hand mixer recommended). In a small bowl, mix brown sugar alternative, water and lemon juice. Add to wet mixture and mix.
From haylskitchen.com

See details

HEALTHY HIGH PROTEIN GINGERBREAD CAKE (OIL FREE, SUGAR FREE)

2020-12-21 Preheat oven to 350°F and line an 8×8” baking pan with parchment paper. In a bowl, combine whole wheat pastry flour, unflavored protein powder, ground ginger, cinnamon, nutmeg, cloves, baking powder, baking soda, and salt. Set aside. In a large bowl, whisk together applesauce, maple syrup, molasses, eggs and vanilla.
From haylskitchen.com

See details

PROTEIN GINGERBREAD COOKIES - PROGRESSIVE NUTRITIONAL

Prep Time: 15 MIN Cook time: 10 MIN Total Time: 25 MIN Serves: 6-8 INGREDIENTS 1 cup sorghum flour 1 cup tapioca starch ¼ cup Grass Fed Whey+Collagen & MCT - Vanilla ¼ cup hazelnut flour 1 cup organic light brown sugar 1 ½ tsp. ground ginger 1 tsp. organic ground cinnamon ¼ ground nutmeg ¼ tsp. ground cloves ¼ ts
From progressivenutritional.com

See details

PROTEIN GINGERBREAD CAKE RECIPE - THE PROTEIN CHEF

On top of your flour add 1/2 cup of unsweetened milk substitute, 1 large whole egg, 1 large egg white, 1 teaspoon of vanilla extract, 1/8 cup of sugar free syrup, 3/4 teaspoon of ground ginger, 1/4 teaspoon of ground allspice, 1 1/2 teaspoons of ground cinnamon, 1/2 a banana, 1/2 cup of unsweetened apple sauce, 4 scoops of a vanilla protein powder, 1/3 cup of your choice …
From theproteinchef.co

See details

BUILD COMPLEMENTARY PROTEINS WITH 17 DELICIOUS RECIPES

2021-10-29 Creating Complementary Proteins. There are two major groupings that easily create complete proteins: grains + legumes. Nuts and seeds + legumes. Or use this chart! This chart lists some common foods, their limiting amino acid/s, and what foods to pair them with to create complete proteins. Plant Food.
From herbivoremuscle.com

See details

GINGERBREAD PROTEIN OATMEAL BAKE | NUTRITION IN THE KITCH

2013-11-30 Preheat the oven to 375 degrees. In a large bowl combine the dry ingredients, except for the coconut palm sugar. In another bowl, whisk the egg and add in the wet ingredients as well as the coconut palm sugar. Add the wet ingredients to the dry and stir to combine. Fold in the raisins and the dates.
From nutritioninthekitch.com

See details

HIGH PROTEIN GINGERBREAD SMOOTHIE - FOR THE FAMILY

2013-12-21 This gingerbread smoothie recipe lets you treat yourself and your family to all the traditional holiday flavors, but in a much healthier way. ... High Protein Gingerbread Smoothie. INGREDIENTS 1 cup dairy kefir* 1 cup spinach leaves, loosely packed 1 banana (frozen if possible) 1/2 cup white beans, cooked 1 Tbsp molasses 1 tsp vanilla extract 1 tsp ground …
From forthefamily.org

See details

25 CALORIE GINGERBREAD {OR MOLASSES} PROTEIN COOKIES

2014-11-21 25 Calorie Gingerbread Cookies, with 2.5 grams of protein per each little one. Have two, and you’re only at 50 calories and 5 grams of protein for a dessert. Success. I’m at it again with the Quest Protein Recipes! Another subscriber over on my YouTube channel asked for a delicious holiday cookie using the QuestContinue Reading
From freshfitnhealthy.com

See details

HEALTHY GINGERBREAD PROTEIN COOKIE CAKES (GRAIN-FREE, GLUTEN-FREE ...

2019-11-06 See below for the recipe! Can’t wait for you to give ’em a go! Healthy Gingerbread Protein Cookie Cakes. Grain-free, gluten-free, low-carb, high-protein . Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 12 mins. Course Breakfast, Dessert, Snack. Cuisine American, holiday. Servings 14 Cookie Cakes. Calories 155 kcal. Ingredients . 1/2 cup almond flour; 1/8 …
From gritbyname.com

See details

PROTEIN GINGERBREAD MEN COOKIE RECIPE - MUSCLE & STRENGTH

2016-12-16 Whisk together molasses, coconut oil and egg. Combine wet and dry ingredients. Place dough in the refrigerator for 30 minutes to chill. After 30 minutes, remove your dough. Flour your rolling surface and rolling pin very well. Roll dough to about ½ in thick. Cut into desired shape with cookie cutter. Place cookies on a parchment lined baking ...
From muscleandstrength.com

See details

HEALTHY GINGERBREAD PROTEIN BROWNIES - SKINNY FITALICIOUS®

2020-12-19 To Make The Brownie Layer. Preheat the oven to 350 F. Prepare an 8-inch by 8-inch baking dish by layering parchment paper. In a medium mixing bowl, combine the gluten free baking flour, protein powder, baking soda, cinnamon and ginger.
From skinnyfitalicious.com

See details

GINGERBREAD PROTEIN BARS | MUSCLE & FITNESS

1/3 cup vanilla protein powder ; 1/4 cup oat flour ; 1/4 cup dates; 2 tsp ground ginger ; 1 tsp cinnamon ; 2 tbsp water; Directions. Add all ingredients to a food processor and blend until a dough forms. Wrap dough in plastic wrap and chill it in the fridge for up to 20 minutes.
From muscleandfitness.com

See details

GINGERBREAD PROTEIN COOKIE - RESTORE INTEGRATIVE HEALTH

2020-12-18 Megan Kelly from The Realistic Holistic has provided this creative holiday recipe for Gingerbread Protein Cookies. Please see our notes section below if you are interested in seeing alternative options. Use the following pdf to preview the recipe or read on below: Creates: 12 servings. Total time: 20 minutes. Ingredients: 1 ¼ Cups Almond Flour. ½ cup Vanilla Protein …
From restoreyourhealth.ca

See details

HIGH-PROTEIN GINGERBREAD COOKIES (GLUTEN-FREE) - CHEAT …

2022-01-12 Instructions. In a large bowl, combine all of the dry ingredients for your gingerbread cookies and mix it up until combined. Add the butter, molasses, and vanilla extract, then mix up until it forms a thick cookie dough. Refrigerate the dough for 1 hour. This chilling time makes the dough much easier to work with, and it will help ensure the ...
From cheatdaydesign.com

See details

GINGERBREAD PROTEIN SHAKE - FRESH FIT N HEALTHY

2014-12-22 1 cup unsweetened almond milk. 1 scoop protein powder*. 4-5 ice cubes. ¼ tsp nutmeg. ½ tsp cinnamon. ½ tsp ground ginger.
From freshfitnhealthy.com

See details

PROTEIN GINGERBREAD | PROTEINWORLD.COM

2. Add in the coconut oil, egg, milk and honey and mix together using your hands until a dough is formed. 3. Sprinkle some extra almond flour on a clean surface and roll out your dough until it is 1cm thick. 4. Use cutters to cut out your cookies and place of a baking tray lined with greaseproof paper and bake at 180 for 10-15 minutes until ...
From proteinworld.com

See details

GINGERBREAD PROTEIN BALLS RECIPE – RHEAL

2021-12-20 GINGERBREAD PROTEIN BALLS RECIPE INGREDIENTS. 30g oat flour; 15g almond flour; 2 tablespoons flax meal; 1 tablespoon Cacao Plant Protein; 1/2 tablespoon gingerbread spice; 1 tablespoon coconut oil; 20g honey or maple syrup; 2 large dates; 1 tablespoon powdered sugar; METHOD. Place all ingredients into a high speed blender and …
From rhealsuperfoods.com

See details

PROTEIN GINGERBREAD LOAF RECIPE - TRAIN FOR HER

2020-06-05 Protein Gingerbread Loaf. Step 1: Mix all dry ingredients together. Slowly add in wet ingredients – I use my kitchen aid mixer to blend all ingredients. Step 2: Scoop out loaf mixture into non-stick baking tins. Step 3: Bake at 400F/200C for 20-35 mins or until golden brown. Step 4: For the frosting, blend all ingredients together and scoop ...
From trainforher.com

See details

HIGH PROTEIN GINGERBREAD COOKIES - HYPERFORME.COM

2020-12-07 Ingredients 1 scoop Believe Transparent Isolate protein powder 1 ⅓ cup almond flour ¼ cup Swerve Brown Sugar 1 tsp baking soda 2 ½ tsp ground cinnamon 3 tsp ground ginger 1 tsp ground nutmeg Pinch sea salt 3 tbsp maple syrup 1 tbsp of Nutiva Organic coconut Oil with Butter Flavor 1 large egg Flour, as needed for rolling surface and rolling ...
From hyperforme.com

See details

GINGERBREAD PROTEIN BALLS - THE LEAN GREEN BEAN

2014-05-06 The molasses and ground ginger give them that classic gingerbread flavour while the cashew butter, protein powder, and ground flax provide an excellent nutritional profile. These are backed with fibre, protein, and essential fatty acids and they taste just like gingerbread cookie dough! I hope you all enjoy this recipe!
From theleangreenbean.com

See details

GINGERBREAD PROTEIN SHAKE RECIPE — WELLIOUS

2021-12-07 Directions: Combine ice and all ingredients into a blender or magic bullet. Blend for about 8 seconds or until ice is broken up and the shake is one thick creamy texture. Pour into a glass and enjoy! Top with a pinch of cinnamon and ginger for presentation if desired. Servings: Makes 1 serving.
From wellious.co

See details

NO BAKE GINGERBREAD PROTEIN BITES - 12 MINUTE ATHLETE

2014-12-11 Here’s your no bake gingerbread protein bite recipe: Ingredients. 1 serving vanilla protein powder 1/4 cup almond butter 1/2 tsp vanilla extract 1/4 cup old-fashioned oats 2 Tbsp ground flaxseed 2 Tbsp unsweetened almond milk 2 T dark molasses 1/2 tsp cinnamon 1/4 tsp ground ginger 1/8 tsp ground cloves. Directions
From 12minuteathlete.com

See details

[2022] GINGERBREAD SMOOTHIE (PROTEIN SHAKE RECIPE)

2022-02-05 Gingerbread Smoothie (Protein Shake Recipe) (1 votes, average: 5.00 out of 5) Author: The Blonde Buckeye. Prep Time: 5 minutes. Cook Time: 0 minute. Total Time: 5 minutes. Yield: 1 Cup 1 x. Recommended: 25 Wonderful Foods That Start With W.
From theblondebuckeye.com

See details

GINGERBREAD PROTEIN COOKIES – OMEGA3NUTRACLEANSE

2021-11-25 Organic Ingredients 1 cup almond flour ½ cup pea protein ½ c Omega3Nutraclease 1 tbsp Cheylon cinnamon 1 tbsp ground ginger 1 tsp ground cloves 1 tsp ground nutmeg 1 tsp baking powder ½ tsp pink salt ½ cup Swerve Brown Sugar or regular brown sugar 1 cup almond butter (room temperature) 1 tsp vanilla extract Method: In a medium bowl stir together all the …
From omega3nutracleanse.ca

See details

GINGERBREAD PROTEIN BITES [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET

Place the Medjool dates, coconut oil, and molasses to in a food processor and blend until fairly smooth. If the dates are dry, add 1 tablespoon of water. Add …
From onegreenplanet.org

See details

GINGERBREAD PROTEIN COOKIES | OPTIMUM NUTRITION US

Directions. Preheat the oven to 350 degrees. Line a baking sheet with a silicone baking mat or parchment paper. Combine flaxseed meal and water in a bowl and allow it to sit for 5 minutes. Add peanut butter, maple syrup, and molasses. Whisk until creamy. Add protein powder, coconut flour, baking soda, and spices.
From optimumnutrition.com

See details

GINGERBREAD PROTEIN OVERNIGHT OATS | AMY'S HEALTHY BAKING

2016-11-15 1/16 tsp ground cinnamon. ¼ cup (25g) old-fashioned oats ( gluten-free, if necessary) Stir together everything except the oats until thoroughly combined in a mason jar or container with a tight-fitting lid. Stir in the oats. Cover and …
From amyshealthybaking.com

See details

GINGERBREAD PROTEIN BALLS - LISA COOP

2021-11-11 Line baking sheet with wax paper. Combine all ingredients in a large mixing bowl. Mix all ingredients with mixer until well combined. Using a tablespoon, scoop out mixture one tablespoon at a time, and form into balls about one inch in diameter. Place formed balls on baking sheet, and refrigerate for at least one hour, then enjoy!
From lisacoop.com

See details

VEGAN GINGERBREAD PROTEIN BLONDIES - HEALTHFUL BLONDIE

2021-01-13 Preheat your oven to 350F and lightly grease and line an 8” x 8” tin with parchment paper. Drain and rinse chickpeas under COLD water for at least 30 seconds. Gently pat dry. Add all ingredients – excluding the chocolate chips – into a food processor. Blend until completely smooth. For about 45 seconds to 1 minute.
From healthfulblondie.com

See details

NO BAKE GINGERBREAD PROTEIN BALLS - CHELSEA PEACHTREE

2020-12-28 Instructions. Place dates (remove seeds) in hot water for 10 minutes. Place all ingredients into a food processor and process until a chunky dough forms (see pics above for reference). Roll into golf ball size balls and place on parchment paper on a plate or baking sheet. Place in the fridge for five to ten minutes.
From chelseapeachtree.com

See details

VEGAN GINGERBREAD PROTEIN BALLS - RUNNING ON REAL FOOD

2014-05-06 Ingredients. 1/2 cup drippy almond or cashew butter ( 60 g) 1/3 cup vegan vanilla protein powder ( 35 g) 1/4 cup ground flaxseed ( 28 g) 3 tbsp blackstrap molasses ( 60 g) 1 tbsp water ( 15 ml) 1/2 tsp ground ginger ( 1 g) 1/2 tsp ground cinnamon ( …
From runningonrealfood.com

See details

HEALTHY (AND DELICIOUS) PROTEIN PACKED GINGERBREAD MEN RECIPE

2018-12-04 Healthy (and Delicious) Protein Packed Gingerbread Men Recipe. December 4, 2018. Healthy Halloween: Pumpkin Spice Latte Smoothie Recipe. October 29, 2018. 6 Potential Health Benefits of Licorice Root. April 28, 2020. Natural Life Propolis & Manuka Honey Spray Review & Health Benefits . April 23, 2020. ATP Science Health Practitioner Consultation …
From thebeautifulexistence.com

See details

GINGERBREAD PROTEIN PANCAKES | BRUNCH JUST GOT FESTIVE

2019-12-06 Method. Firstly, add the banana and eggs to a blender and blend until smooth. Add the protein and oats and blend again (adding the wet ingredients first helps to make sure that none of the dry ingredients get stuck to the bottom of the blender). Heat a little oil or butter in a medium-sized frying pan and then pour ¼ of the pancake batter into ...
From myprotein.com

See details

PROTEIN GINGERBREAD COOKIES | A PERFECT RECIPE FOR THE HOLIDAY …

2021-12-10 In a small bowl, whisk one egg and the molasses together and slowly whisk in the coconut oil. Make sure it's cool enough so you don't scramble the egg. Combine all the dry ingredients in a large bowl. Next, add the wet ingredients into the bowl and using a spatula, blend well until a firm dough. Using a small melon baller or your hands, create ...
From mysupplementstore.com

See details