Ginisang Monggo Recipes
GINISANG MONGGO RECIPE
A Filipino Mung Bean Soup dish called Ginisang Monggo which is mixed with spinachs, tomatoes and green beans.
Provided by Saif Al Deen Odeh
Categories Vegetable Recipes
Time 50m
Number Of Ingredients 9
Steps:
- In a cooking pot, pour water and mung beans. Let it simmer for 25-30 minutes or till it becomes soft. Set aside
- In a different pot, add vegetable oil in medium-low heat. Once hot, add sliced onion and chopped garlic. Stir till it turns translucent
- Add sliced tomatoes and green beans. Stir to combine
- Transfer the boiled mung bean soup along with the water into the same pot. Mix gently.
- Seasoned the soup with fish sauce, salt, and black pepper.
- Add the spinach leaves into the pot. Let it simmer for an additional 5 to 10 minutes before turning off the heat.
Nutrition Facts : Calories 103 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 7 grams fiber, Protein 6 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 754 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
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- In a sauce pan over medium heat, add 2 cups of water in the pot, add mung beans and cook for about 20-25 minutes or until cooked. Strain and set aside. until it is cooked, strained and set aside.
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- In a large pot, combine mung beans and water. Over medium heat, bring to a boil skimming froth that floats on top.
- Lower heat, cover, and continue to cook for about 45 to 50 minutes or until beans have softened and skins have burst. Add more water as needed to maintain about 4 cups.
- In another pot over medium heat, heat oil. Add onions and garlic and cook until tender and aromatic. Add fish sauce and continue to cook for about 1 to 2 minutes.
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