Ginisang Monggo Recipes

GINISANG MONGGO RECIPE

Ginisang Monggo Recipe image

A Filipino Mung Bean Soup dish called Ginisang Monggo which is mixed with spinachs, tomatoes and green beans.

Provided by Saif Al Deen Odeh

Time 50m

Number Of Ingredients 9

Ingredients

1 cup of Mung Beans (washed and drained)
3 to 4 cups of water
50 gram of spinach leaves
2 pieces of tomatoes (sliced)
1 cup of green beans
1 thumb size of ginger
1 medium onion (sliced)
3 cloves of garlic (chopped)
2 tablespoon of fish sauce

Steps:

In a cooking pot, pour water and mung beans. Let it simmer for 25-30 minutes or till it becomes soft. Set aside
In a different pot, add vegetable oil in medium-low heat. Once hot, add sliced onion and chopped garlic. Stir till it turns translucent
Add sliced tomatoes and green beans. Stir to combine
Transfer the boiled mung bean soup along with the water into the same pot. Mix gently.
Seasoned the soup with fish sauce, salt, and black pepper.
Add the spinach leaves into the pot. Let it simmer for an additional 5 to 10 minutes before turning off the heat.

Nutrition Facts : Calories 103 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 7 grams fiber, Protein 6 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 754 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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Heat a nonstick pan over medium heat with coconut oil and fry tofu until it’s lightly brown on both sides, then set aside.
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