Gluten Free Apple Sponge Recipes

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FRUIT SPONGE - GLUTEN FREE



Fruit Sponge - Gluten Free image

I have made this recipe so often my family think I can't cook anything else, but with lots of home grown fruit around, it is the easiest gluten free dessert that I have found. Fruit: Almost any type of fruit can be used. I have tried apple, pear, fig, nectarine, peach, mango, berries, ... eg For apple sponge: peel 1 Kg apples, chop, bring to boil, pour sponge mix over. If using canned fruit, then use around 750 grams can for best results. (If there is a lot of juice in the can then remove some before bringing the fruit to the boil) It can be cooked in a variety of ways: Microwave for 12 minutes on medium until cooked. OR place in saucepan on stovetop over minimum heat for 20 minutes until cooked. NOTE: the sponge will be gluggy if the fruit is not boiling when the sponge mix is poured over it. Serve with icecream or custard and or cream.

Provided by eileenray

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup gluten-free flour
1 teaspoon gluten free baking powder
30 g butter
7/8 cup sugar
1/2 cup milk
1 large egg
1/2 teaspoon vanilla essence (optional)
3/4-1 kg fruit, any fruit (see note)

Steps:

  • Melt butter, add rest of ingredients.
  • Place boiling fruit in a large casserole,.
  • Pour sponge mix over.
  • Place in preheated oven 180 C for 30-40 minutes until cooked.

Nutrition Facts : Calories 260.7, Fat 8.4, SaturatedFat 4.9, Cholesterol 73.2, Sodium 75.4, Carbohydrate 45.3, Sugar 43.8, Protein 2.6

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