GLUTEN FREE BANANA WAFFLES
Steps:
- Add the ingredients to your blender, then gradually increase the speed and blend until smooth. You may have to scrape down the sides to incorporate everything.
- Preheat your waffle iron and cook the waffles according to the directions for the waffle iron. You'll need about 1/3 to 1/2 cup of batter per waffle.
- Enjoy immediately or keep warm in a low oven. You can also wrap them tightly and refrigerate for several days or freeze for up to two months.
Nutrition Facts : ServingSize 1 waffle, Calories 201 kcal, Carbohydrate 35 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 34 mg, Sodium 143 mg, Fiber 5 g, Sugar 8 g
BANANA WAFFLES
Who needs sugar when you have ripe bananas to sweeten these moist and fluffy gluten-free waffles?
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk the eggs, bananas, coconut oil and vanilla in a medium bowl until completely combined. Vigorously whisk in the coconut flour, baking powder, cinnamon and salt until no lumps of dry flour remain.
- Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with raspberries, a drizzle of honey and chopped pecans.
Nutrition Facts : Calories 330, Fat 19 grams, SaturatedFat 14 grams, Cholesterol 280 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 12 grams, Sugar 12 grams
GLUTEN-FREE BANANA PECAN WAFFLES
Ripe bananas? Mix them with Betty Crocker® Gluten Free Bisquick and create delicious homemade pancakes.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.)
- In large bowl, stir Bisquick mix, milk, oil and egg with whisk or fork until blended. Gently fold in banana and pecans.
- Pour about 1/2 cup batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker. Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter. Serve with syrup, bananas and pecans.
Nutrition Facts : Calories 310, Carbohydrate 37 g, Cholesterol 45 mg, Fat 3, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g
GLUTEN-FREE PEANUT BUTTER-BANANA WAFFLES
A healthy, delicious breakfast for the whole family! Lure sleepyheads out of bed with these Belgian-style waffles made from three main ingredients: peanut butter, eggs, and mashed overripe bananas. Each waffle packs about 30 grams of protein but tastes like a treat, and because they freeze well, they're as easy as cereal on a hectic morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 30m
Yield Makes 4
Number Of Ingredients 7
Steps:
- Preheat waffle iron.
- In a bowl, whisk together mashed bananas, baking powder, salt, and cornstarch. Whisk in eggs until smooth; whisk in peanut butter.
- Pour 1 cup batter into iron; cook per manufacturer's instructions (4 to 5 minutes). Serve immediately, or transfer to a wire rack set over a rimmed baking sheet in a 200-degree oven to keep warm. Repeat with remaining batter. Serve with butter, raspberries, and sliced bananas; drizzle with maple syrup.
BANANA-NUT WAFFLES (GLUTEN-FREE AND VEGAN)
Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.
Provided by Prose
Categories Breakfast
Time 10m
Yield 6 waffles, 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat waffle iron.
- Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
- Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
- Fold in nuts or berries or chocolate chips.
- Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
- Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
- If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!
Nutrition Facts : Calories 299.7, Fat 25.5, SaturatedFat 3, Sodium 414.4, Carbohydrate 15.7, Fiber 2.3, Sugar 9, Protein 5
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