Gluten Free Beef Barbacoa Recipe In The Slow Cooker

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SLOW-COOKER BEEF BARBACOA



Slow-Cooker Beef Barbacoa image

I love this beef barbacoa because the meat is fall-apart tender and the sauce is smoky, slightly spicy and so flavorful. It's an amazing alternative to ground beef tacos or even pulled pork carnitas. It's also versatile. You can have a soft taco bar and let people make their own-or offer mouthwatering Mexican pizzas or rice bowls. -Holly Sander, Lake Mary, Florida

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 15

1 beef rump or bottom round roast (3 pounds)
1/2 cup minced fresh cilantro
1/3 cup tomato paste
8 garlic cloves, minced
2 tablespoons chipotle peppers in adobo sauce plus 1 tablespoon sauce
2 tablespoons cider vinegar
4 teaspoons ground cumin
1 tablespoon brown sugar
1-1/2 teaspoons salt
1 teaspoon pepper
1 cup beef stock
1 cup beer or additional stock
16 corn tortillas (6 inches)
Pico de gallo
Optional toppings: Lime wedges, queso fresco and additional cilantro

Steps:

  • Cut roast in half. Mix next 9 ingredients; rub over roast. Place in a 5-qt. slow cooker. Add stock and beer. Cook, covered, until meat is tender, 6-8 hours., Remove roast; shred with 2 forks. Reserve 3 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Return beef and reserved juices to slow cooker; heat through., Serve with tortillas and pico de gallo. If desired, serve with lime wedges, queso fresco and additional cilantro.Freeze option: Place shredded beef in freezer containers. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently; add broth if necessary.

Nutrition Facts : Calories 361 calories, Fat 10g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 652mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

GLUTEN-FREE BEEF BARBACOA RECIPE IN THE SLOW COOKER



Gluten-Free Beef Barbacoa Recipe in the Slow Cooker image

This Gluten-Free Beef Barbacoa Recipe in the Slow Cooker is a delicious clean eating recipe that gives you all the restaurant feels at home.

Provided by Sharon McCaskill

Categories     Main Course

Time 8h5m

Number Of Ingredients 12

3 lb stew meat ((or roast cut into chunks))
1/2 cup beef broth
2-3 canned chiles in adobo sauce
2 tbsp apple cider vinegar
1 lime, juiced
2 1/2 tbsp minced garlic
1 tbsp oregano
2 tsp cumin
1 tsp smoked paprika
1 tsp salt
1 tsp black pepper
2 bay leaves

Steps:

  • Brown the stew meat in a frying pan
  • Dump all ingredients in the crockpot.
  • Set the slow cooker on low for 8-9 hours or on high for 6 hours.
  • Remove and discard bay leaves, remove the meat from crock pot and shred with 2 forks.
  • Add the meat back in and let it marinate in the juices for a few minutes until ready to eat
  • Serve how you wish! See the post above for serving suggestions.

SLOW COOKER BARBACOA BEEF



Slow cooker barbacoa beef image

You can leave this barbacoa beef in the slow cooker during the day if you're entertaining. Serve in lettuce cups, tacos, or over rice with vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 9h30m

Number Of Ingredients 11

3 tbsp chipotle paste
1 red onion , roughly chopped
2 garlic cloves , crushed
pinch ground cloves
2 limes , juiced
100ml cider vinegar
3 bay leaves
500ml low-salt chicken stock
1 bunch coriander , roughly chopped
1kg brisket , cut into large pieces
2 Little Gem lettuces , jalapeño chilli slices and half-fat crème fraîche

Steps:

  • Heat the slow cooker if necessary. Put the chipotle paste, red onion, garlic, cloves, lime juice and cider vinegar into the slow cooker and stir until combined. Add the bay leaves, stock and coriander, then put the beef on top. Use a pair of tongs to turn the meat over a few times in the sauce.
  • Put the lid on the slow cooker. Cook on High for 1 hour and then Low for 8 hours or until the meat shreds easily when you pull it apart with 2 forks.
  • Serve with the lettuce cups and jalapeño chilles and crème fraîche.

Nutrition Facts : Calories 50 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 0.5 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.07 milligram of sodium

SKINNY SLOW-COOKER BEEF STROGANOFF



Skinny Slow-Cooker Beef Stroganoff image

Blogger Cheri Liefeld of Adventures in the Kitchen shares a recipe for a "healthified" Slow Cooker Beef Stroganoff.

Provided by By Cheri Liefeld

Categories     Entree

Time 8h10m

Yield 8

Number Of Ingredients 8

2 lb boneless beef round steak, cut into 2 X 1/4-inch strips
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 can (18 oz) Progresso™ Vegetable Classics Creamy Mushroom Soup
1 package (8 oz) sliced fresh mushrooms
1/4 teaspoon pepper
1 container (8 oz) reduced-fat sour cream
6 cups hot cooked noodles or rice

Steps:

  • In 3 1/2- to 4 1/2-quart slow cooker, mix beef, onions, garlic, soup, mushrooms and pepper.
  • Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
  • Stir sour cream into beef mixture. Serve over noodles.

Nutrition Facts : Calories 430, Carbohydrate 37 g, Cholesterol 130 mg, Fat 2, Fiber 2 g, Protein 41 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 0 g

SLOW-COOKER BEEF STROGANOFF (COOKING FOR 2)



Slow-Cooker Beef Stroganoff (Cooking for 2) image

Tired of large quantity recipes and leftovers? Here's a special one just for you and two.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 2

Number Of Ingredients 7

1/2 pound beef stew meat
1/4 cup chopped onion
1 can (10 3/4 ounces) condensed golden mushroom soup
1 jar (2 1/2 ounces) sliced mushrooms, drained
1/8 teaspoon pepper
1/2 cup sour cream
1 1/2 cups hot cooked noodles or rice

Steps:

  • In 2 1/2- to 3 1/2-quart slow cooker, mix beef, onion, soup, mushrooms and pepper.
  • Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
  • Stir sour cream into beef mixture. Serve over noodles.

Nutrition Facts : Calories 690, Carbohydrate 47 g, Cholesterol 150 mg, Fat 5 1/2, Fiber 3 g, Protein 30 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 1480 mg, Sugar 6 g, TransFat 1 1/2 g

SLOW-COOKER PULLED-BEEF SANDWICHES



Slow-Cooker Pulled-Beef Sandwiches image

Cheaper by the dozen. An inexpensive chuck roast, slowly cooked in sauce, makes 12 mouthwatering sandwiches.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h15m

Yield 12

Number Of Ingredients 6

1 large onion, chopped (1 cup)
1 cup barbecue sauce
1/2 cup French dressing
1/2 cup condensed beef broth (from 10 1/2-oz can)
1 boneless beef chuck roast (3 1/2 to 4 lb)
12 burger buns, split

Steps:

  • Spray 3- to 4-quart slow cooker with cooking spray. Mix onion, barbecue sauce, dressing and broth in slow cooker. Add beef; stir to coat.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Remove beef from slow cooker; skim fat from sauce. Shred beef with 2 forks; stir beef back into sauce. Using slotted spoon, place 1/2 cup beef mixture onto bottom of each bun. Cover with tops of buns.

Nutrition Facts : Calories 420, Carbohydrate 31 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Sandwich, Sodium 650 mg, Sugar 10 g, TransFat 1 g

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