Gluten Free Cheerios Honey Peanut Cereal Bars Recipes

GLUTEN-FREE CHEERIOS™ HONEY-PEANUT CEREAL BARS

Gluten-Free Cheerios™ Honey-Peanut Cereal Bars image

A honey of a bar for peanut lovers!

Categories Snack

Time 1h15m

Yield 36

Number Of Ingredients 5

Ingredients

1/2 cup sugar
1/2 cup honey or light corn syrup
1/2 cup peanut butter
3 cups Cheerios™ cereal
1/2 cup salted peanuts

Steps:

Butter 9-inch square pan. In 3-quart saucepan, heat sugar and honey just to boiling over medium heat, stirring occasionally. Remove from heat.
Stir in peanut butter until smooth. Stir in cereal and peanuts until evenly coated.
Press evenly in pan, using buttered back of spoon. Cool 1 hour. For squares, cut into 6 rows by 6 rows. Store loosely covered.

Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Square, Sodium 50 mg, Sugar 7 g, TransFat 0 g

GLUTEN-FREE NO-BAKE HONEY PEANUT BUTTER BARS

Gluten-Free No-Bake Honey Peanut Butter Bars image

Stir up a honey of an easy no-bake cereal snack bar with a double peanut taste.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 1h

Yield 24

Number Of Ingredients 6

Ingredients

6 cups Honey Nut Chex™ cereal
1/2 cup honey-roasted peanuts
1/2 cup honey or light corn syrup
1/4 cup sugar
1/2 cup creamy peanut butter
1/4 cup dark chocolate chips

Steps:

Butter 9- or 8-inch square pan. In large bowl, mix cereal and peanuts; set aside.
In 3-quart saucepan, heat honey and sugar just to boiling over medium heat, stirring constantly. Remove from heat; stir in peanut butter until smooth. Pour over cereal mixture in bowl; stir gently until evenly coated. Press firmly in pan. Cool 15 minutes.
In small microwavable bowl, microwave chocolate chips uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted and smooth. Drizzle over top of bars. Let stand at room temperature at least 30 minutes until chocolate is set. For bars, cut into 4 rows by 6 rows. Store loosely covered at room temperature.

Nutrition Facts : Calories 130, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 115 mg, Sugar 13 g, TransFat 0 g

GLUTEN-FREE CHEERIOS™ MARSHMALLOW CEREAL BARS

Gluten-Free Cheerios™ Marshmallow Cereal Bars image

What could be better than Cheerios™ and marshmallows in a bar!

Categories Snack

Time 1h

Yield 24

Number Of Ingredients 3

Ingredients

3 tablespoons butter or margarine
1 bag (10 1/2 oz) miniature marshmallows (6 cups)
5 cups Cheerios™ cereal

Steps:

Butter 13 x 9-inch pan.
In large microwavable bowl, microwave butter and marshmallows uncovered on High about 2 minutes, stirring after every minute, until smooth.
Immediately stir in cereal until evenly coated. Using buttered back of spoon or hands, press mixture firmly in pan; cool. For bars, cut into 6 rows by 4 rows. Store loosely covered.

Nutrition Facts : Calories 80, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 65 mg, Sugar 7 g, TransFat 0 g

CHEERIOS CEREAL BARS

Cheerios Cereal Bars image

These Cheerio Cereal Bars are super easy to make and the perfect homemade snack for families on the go! Made with Cheerio cereal and packed with dried fruit and protein-filled peanut butter, these toasted oat bars will leave you satisfied for hours.

Provided by Janelle

Time 1h11m

Number Of Ingredients 5

Ingredients

3/4 cup peanut butter
1/4 cup honey
3 cups Cheerios
1 cup freeze dried strawberries
3/4 cup white chocolate chips

Steps:

Set aside 1/4 cup of white chocolate chips
Place 3 cups Cheerios in a large mixing bowl.
Add peanut butter and honey to a medium sized mixing bowl.
Microwave peanut butter/honey mixture in 20 second intervals until melted, stirring between each session.
Add strawberries, remaining white chocolate chips and melted peanut butter/honey mixture to bowl with Cheerios. Mix thoroughly.
Place mixture in a lined 8x8 baking dish.
Firmly press mixture into the dish u sing a piece of parchment paper to keep your hands clean.
Melt 1/4 cup of white chocolate chips in microwave in 20 second intervals, stirring between each session.
Drizzle melted white chocolate over cereal bars using a spoon.
Chill for at least 1 hour in fridge before cutting and serving.

Nutrition Facts : Calories 306 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 18 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 182 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

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