Gluten Free Chickpea Crackers Recipes

GLUTEN FREE CHICKPEA CRACKERS

Gluten Free Chickpea Crackers image

Make and share this Gluten Free Chickpea Crackers recipe from Food.com.

Provided by Yankiwi

Categories Breads

Time 25m

Yield 50 Crackers, 10 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups chickpea flour
1/2 cup rice flour
1/4 teaspoon salt
1 teaspoon gluten free baking powder
1/2 teaspoon turmeric
1/3 cup flax seed meal
1 tablespoon canola oil
3/4 cup water

Steps:

Preheat oven to 350°F (180°C).
Mix all dry ingredients together well. Stir in the oil and begin stirring in water a little at a time. The dough will need to be formed into a ball, if it is too dry add a little more water, if too wet, more flour.
Divide the dough in half and roll each half into a ball.
Use a Silpat or cut a generous amount of plastic wrap and dust it with a gluten-free flour. Flatten one ball into a rectangle, place it on the Silpat or plastic wrap and sprinkle with some more flour. Place another large piece of plastic wrap on the dough and using a rolling pin, roll the dough out as thinly as possible. It might be necessary to peel off the top layer of plastic and re-dust a few times.
Peel off the top layer of plastic, dust with a little more flour, place a baking sheet over it, slide another baking sheet under the bottom plastic wrap, flip over, remove the other sheet of plastic wrap and bake.
A nice touch, although not necessary, is to glaze the crackers before baking with an egg white or cornstarch glaze.
Mine were a little less than an eighth of an inch, but less is literally more! Crackers, that is.
Bake for approximately 12-15 minutes, until lightly browned and crispy. They will crisp up more after they cool off. After cooled, store in an airtight container.

CHICKPEA CRAKERS -- LOW CARB AND GLUTEN FREE

Chickpea Crakers -- Low Carb and Gluten Free image

Make and share this Chickpea Crakers -- Low Carb and Gluten Free recipe from Food.com.

Provided by Cake Baker

Categories < 60 Mins

Time 45m

Yield 2 cookie sheets, 16 serving(s)

Number Of Ingredients 9

Ingredients

1 (15 ounce) can garbanzo beans, drained and rinsed
1/2 teaspoon baking powder
3 tablespoons ground flax seeds
2 garlic cloves, minced
1/2 teaspoon italian seasoning
1/4 teaspoon black pepper
1 tablespoon olive oil
italian seasoning
coarse sea salt

Steps:

Preheat oven to 325.
Shake as much water you can from the garbanzos and let them blot with a towel. Pulse in a food processor. Add rest of ingredients through black pepper and blend well. Add oil, and the dough should come together into a ball. If not, add a little more until it does.
Cover with saran wrap for ease and roll out thinly on to 2 silpat mats or parchment paper (not as thin as you possibly can, but close). Use a pizza cutter to cut the crackers into sizes of your choice, and sprinkle with seasoning and salt. For prettier crackers, prick with a fork. Bake in preheated oven until slightly browning (around 30-40 min), watch them after 20 min or so.
You do have to turn the sheets periodically, and rotate the crackers when you're able for the best results. The outside crackers brown much quicker.

Nutrition Facts : Calories 46.8, Fat 1.7, SaturatedFat 0.2, Sodium 91.3, Carbohydrate 6.6, Fiber 1.6, Protein 1.6

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