Gluten Free Italian Chex Mix Recipes

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GLUTEN-FREE ITALIAN CHEX® MIX



Gluten-Free Italian Chex® Mix image

Gluten-free Rice Chex® cereal goes Italian when mixed with balsamic vinegar, Italian seasoning and garlic.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 32

Number Of Ingredients 8

8 cups Rice Chex™ cereal (gluten free)
1/2 cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 bag (3 oz) fat-free butter-flavor microwave popcorn, popped
1/3 cup shredded or grated Parmesan cheese

Steps:

  • Heat oven to 300°F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper to cool, about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g

GLUTEN-FREE CHEX MIX



Gluten-Free Chex Mix image

Gluten-Free Chex Mix is salty, crunchy, and totally addicting. Just like the original, only gluten-free (easily made dairy-free, too!)

Provided by Iowa Girl Eats

Categories     holiday, kid friendly, snack

Yield serves a crowd

Number Of Ingredients 11

3 cups Rice Chex
3 cups Corn Chex
3 cups gluten-free O's cereal
1 cup gluten-free peanuts
1/2 cup (1 stick) salted butter or vegan butter
1/4 cup gluten-free Worcestershire sauce (I like Lea & Perrin's)
1-1/2 teaspoons garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon paprika
1 cup bite-sized gluten-free pretzels

Steps:

  • Preheat oven to 250 degrees. Add Rice Chex, Corn Chex, O's cereal, and peanuts in a very large mixing bowl then set aside.
  • Add butter to a medium sized bowl then microwave until melted, 50-60 seconds. Add worcestershire sauce plus seasonings then stir to combine. Pour butter mixture over cereal mixture then stir with a spatula to coat. Pour into an 11x17" or larger baking dish then bake for about an 1 hour, stirring every 15 minutes, or until cereal is golden brown. Stir in pretzels then cool and serve.

ITALIAN CHEX MIX



Italian Chex Mix image

Balsamic vinegar and Italian seasonings bring bold flavors to our New Jersey snack mix.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 32

Number Of Ingredients 8

8 cups Rice Chex™ cereal (gluten free)
1/2 cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 bag (3 oz) gluten free fat-free butter-flavor microwave popcorn, popped
1/3 cup shredded or grated Parmesan cheese

Steps:

  • Heat oven to 300°F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper; cool about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g

GLUTEN FREE ITALIAN CHEX® MIX



Gluten Free Italian Chex® Mix image

Balsamic vinegar, Italian seasoning and garlic powder add bold flavors to a snack mix that will become a family favorite.

Provided by Allrecipes Member

Time 50m

Yield 32

Number Of Ingredients 8

8 cups Rice Chex® cereal
½ cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 (3 ounce) bag fat-free butter-flavor microwave popcorn, popped
⅓ cup shredded or grated Parmesan cheese

Steps:

  • Heat oven to 300 degrees F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper to cool, about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 61.8 calories, Carbohydrate 8.5 g, Cholesterol 0.7 mg, Fat 2.3 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 100.7 mg, Sugar 0.8 g

GLUTEN FREE ITALIAN CHEX® MIX



Gluten Free Italian Chex® Mix image

Balsamic vinegar, Italian seasoning and garlic powder add bold flavors to a snack mix that will become a family favorite.

Provided by Allrecipes Member

Time 50m

Yield 32

Number Of Ingredients 8

8 cups Rice Chex® cereal
½ cup salted soy nuts (roasted soybeans)
3 tablespoons olive or canola oil
3 tablespoons balsamic vinegar
2 teaspoons garlic powder
2 teaspoons Italian seasoning
1 (3 ounce) bag fat-free butter-flavor microwave popcorn, popped
⅓ cup shredded or grated Parmesan cheese

Steps:

  • Heat oven to 300 degrees F. In large bowl, mix cereal and soy nuts.
  • In small bowl, mix oil, vinegar, garlic powder and Italian seasoning. Pour over cereal mixture, stirring to coat. Stir in popcorn until well mixed. Spread in ungreased large roasting pan.
  • Bake uncovered 15 minutes. Stir in cheese until well mixed. Bake 10 to 15 minutes longer or until mixture is toasted. Spread on waxed paper to cool, about 10 minutes. (Cereal will crisp as it cools.) Store in airtight container.

Nutrition Facts : Calories 61.8 calories, Carbohydrate 8.5 g, Cholesterol 0.7 mg, Fat 2.3 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 100.7 mg, Sugar 0.8 g

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