ORECCHIETTE WITH SAUSAGE AND BROCCOLI RABE
Orecchiette Pasta with Sausage and Broccoli Rabe uses chicken sausage in place of pork and a whole lot of garlic! This lightened up version will not disappoint!!
Provided by Gina
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Cut broccoli rabe in quarters.
- Bring a large pot of water to boil. When it comes to a rolling boil, add broccoli rabe.
- Blanch for about 1 1/2 - 2 minutes, drain and set aside in a colander.
- Re-fill pot with water and salt for the pasta and bring back to a boil.
- Add pasta and cook according to package directions for al dente.
- In a large deep sauté pan, brown sausage on medium heat, breaking up into small pieces as it cooks.
- When completely cooked through set aside in a dish or a bowl.
- Increase heat to medium high, add olive oil to the pan; when hot add garlic and cook until golden (don't burn).
- Return broccoli rabe to the pan, mix well with the garlic and oil, season with salt and pepper and cook about a minute. Return cooked sausage to the pan and mix well.
- Drain pasta and add to the broccoli rabe. Reduce heat and stir for about 30 seconds.
- Add chicken broth, parmesan cheese and red pepper flakes if using.
- Adjust salt and pepper to taste and toss another 30 seconds so that everything is mixed well and the pasta is coated with the sauce.
- Remove from heat and add to a large pasta dish or divide equally between 6 pasta bowls. Serve with additional grated cheese if you desire.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 289 kcal, Carbohydrate 39 g, Protein 21 g, Fat 5 g, Fiber 4 g, Sugar 1 g, SaturatedFat 1 g, Cholesterol 4 mg
HOMEMADE ORECCHIETTE PASTA
Orecchiette are the typical pasta of Apulia (Puglia), the heel of Italy. Nowadays you can buy them in many supermarkets all over the world, but local women in the region still hand-make them for special occasions or just for Sunday lunch. The most traditional way to serve them is with broccoli rabe and anchovy sauce.
Provided by Anonymous
Categories World Cuisine Recipes European Italian
Time 1h40m
Yield 4
Number Of Ingredients 3
Steps:
- Mix semolina flour and salt in a large bowl or on a marble work surface. Make a well in the center.
- Pour water into the well a little at a time, mixing it with the flour. Add as much water as needed to make a sticky but compact dough.
- Knead dough with your hands by flattening the ball, stretching it, and folding the top towards the center. Turn 45 degrees and repeat until dough is elastic and smooth, but not too soft, about 10 minutes.
- Shape dough into a ball. Place in a bowl and cover with plastic wrap. Let rest at room temperature for about 30 minutes before using.
- Work with one portion of dough at a time, keeping the remaining dough covered to keep it from drying out. Dust a work surface with semolina flour; roll out the dough to make a rope, about 1/3 inch thick.
- Cut off little 1/3-inch thick pieces. Pick up knife with a rounded tip. Carefully hold one side of the dough with your index finger. Hold the knife in your other hand. Gently drag the small piece of dough towards you. Lift up the knife by the end in such a way that you get a thicker edge. You'll obtain a small disk of dough, thinner in the centre. Press the disk gently against your thumb and it will curve.
- Proceed the same way with the rest of the dough. Transfer orecchiette onto a floured surface and sprinkle with more semolina flour. Do not overlap orecchiette or they will stick together. Let dry for about 30 minutes before cooking.
Nutrition Facts : Sodium 40.5 mg
GLUTEN-FREE HOMEMADE ORECCHIETTE WITH RICE SEMOLINA
Rice semolina is used to make a gluten-free version of the famous 'little ear' pasta that comes from the Puglia region of Italy. No eggs or gum binders are needed; they hold up to being boiled and tossed with sauces or sauteed in the famous broccoli rabe dish 'orecchiette con le cime di rapa.' Their shape is perfect for your favorite tomato sauce as it pools inside the indentations, getting lots of sauce in each bite.
Provided by Buckwheat Queen
Categories World Cuisine Recipes European Italian
Time 1h10m
Yield 4
Number Of Ingredients 3
Steps:
- Dissolve salt in warm water in a bowl. Place semolina flour into a separate bowl and add salted water. Mix together until dough becomes a ball you can work with, adding more flour or warm water as needed; mixture should be slightly wet, barely sticking to your hands.
- Knead dough until slightly more stiff. Wrap in plastic wrap and refrigerate for 30 minutes.
- Remove dough from the refrigerator and separate into 4 pieces. Use a small amount of semolina flour to dust your work table and work each piece of dough into a cylinder or snake shape. Dust your hands lightly with flour and pinch off a 1-inch piece of dough; make a dent using your thumb while rolling it away from you. Repeat with remaining dough.
- Let pasta sit for 7 to 8 minutes.
- Bring a pot of lightly salted water to a boil; place pasta into the boiling water and cook until pasta floats to the top, making sure not to stir, about 8 minutes. Scoop out cooked pasta using a slotted spoon from the water and transfer to a plate.
Nutrition Facts : Calories 174.6 calories, Carbohydrate 38 g, Fat 1.7 g, Protein 4.3 g, Sodium 156.2 mg, Sugar 2.6 g
GLUTEN FREE ORECCHIETTE PASTA
In the gluten free pasta world "orecchiette" - one of my absolute favorites - is impossible to find. So one day I took some buckwheat flour and started making homemade gluten free orecchiette with my dad :) That's really how this recipe was born: combine my extreme fondness for "orecchiette" (a kind of ear shaped pasta from Puglia) and my dad's talent in creating homemade pasta in a second... and you get this amazing homemade gluten free pasta recipe! Look at him go with his pasta machine in this video! Isn't he a legend? Ever since I was little I have never once had fresh pasta that wasn't handmade by my dad!Now that I challenged him to make it gluten free he though of combining buckwheat with tapioca in order to create a texture that's perfectly comparable with the normal orecchiette noodles. This kind of pasta, that in Italian means "little ears" ("orecchie" = "ears" + "etta/e" = "little") is usually kept a little thicker than normal pasta like penne for example, and thanks to its shape it holds the sauce beautifully! Since I was a little girl (see how cut this photo of me and my Dad?), I have always been a big fan... I remember asking my parents to cook orecchiette for me every single night, but since it's considered a 'gourmet' kind of pasta, it wasn't very often that I was able to enjoy it.We use to eat it about a couple of times a month, and those days for me were a real feast! I remember enjoying every single piece of orecchiette noodles, holding it into my mouth and savoring slowly, enjoying the thicker part on the back of each "ear" and fitting one "orecchietta" into into one other to make every bite taste even richer. During my gluten free years, this memory didn't fade, but of course it was very hard to relive it... And man did I miss this dish!! After I finally cooked my self the epic plate of handmade gluten free orecchiette you see in these photos... I asked myself "Why did it take you so long to make your own instead of complaining it was impossible to find?!" Anyway, I digressed enough for today. Now back to the recipe and the video tutorial I shot at my parent's house back in Italy.The sauce I used for this dish is a very simple recipe, quick to make and with a very delicate taste. Alternatively, you can always season your handmade gluten free orecchiette pasta with a rich ragout sauce or you can go with the tradition and opt for the typical Puglia seasoning: Broccoli Rabe... I can't wait for you to try this recipe and I am excited to have your feedback on it!Have a great time in the kitchen, and it after this entree you want to enjoy some Italian desserts made Gluten, Sugar & Dairy Free, grab a copy of my "Healthy Italian Desserts Made Simple" that features over 75 amazing recipe and a handy guide on "How To Detoxify From Sugar". I am sure you'll love it!
Provided by littlebitesofbeauty
Categories European
Time 42m
Yield 1 3 pieces, 3 serving(s)
Number Of Ingredients 13
Steps:
- Place the flours on a wooden board (or on a large cutting board) and form a hole in the center (like you were shaping a volcano crater). Add the yolk, olive oil and water in the hole little by little and start to knead. You'll finish adding all the water as the dough gets smooth. If the pasta dough is too sticky adjust by adding a bit more cassava flour; if it's too dry, adjust with water.
- Knead until the dough becomes an elastic ball, wrap it in Seran wrap so it doesn't dry out.
- Take small pieces of dough at a time and shape them into small "ears" with your thumb like you see in the video tutorial.
- When all of your gluten free orecchiette are ready, bring a large pot of water to a boil. Add plenty a pinch of Himalayan salt, and cook your orecchiette pasta for about 10 minutes.
- In the meantime, start preparing the sauce. Finely chop the rosemary, garlic and sage. Heat up the olive oil in a skillet and, when it starts to sizzle, toss in the chopped herbs and garlic.
- In the meantime, start preparing the sauce. Finely chop the rosemary, garlic and sage. Heat up the olive oil in a skillet and, when it starts to sizzle, toss in the chopped herbs and garlic.
- Strain the gluten free orecchiette pasta, toss it in the skillet over the spinach sauce, add in the mozzarella and mix well.
- Serve and pour one tsp of raw Olive Oil over each plate. Enjoy!
Nutrition Facts : Calories 381.6, Fat 17.1, SaturatedFat 5.8, Cholesterol 26.3, Sodium 281.8, Carbohydrate 48, Fiber 3, Sugar 2.3, Protein 10.9
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