GLUTEN FREE BEEF STEW
Easy gluten free beef stew that is quick to make, filling, and full of comforting flavors. We like to make this beef stew in the instant pot but I've included instructions for stove top gluten free beef stew and beef stew in a Crockpot.
Provided by Chrystal
Categories Main Dishes
Time 45m
Number Of Ingredients 12
Steps:
- Salt and pepper the beef and add it to the instant pot.
- Turn the setting to saute and sear the meat until its brown.
- Add the beef broth, chopped veggies, and tomato paste. Drizzle the top with red wine.
- Stir until combined.
- Top with fresh rosemary and a bay leaf.
- Turn the setting to "pressure cook" or "stew" and set the timer for 30 minutes. Once it's done, manually release the steam.
- Add additional salt and pepper to taste.
- Serve hot.
Nutrition Facts : Calories 349 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 26 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 15 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 cups, Sodium 885 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
SLOW COOKER BEEF STEW (GLUTEN FREE).
A comforting and delicious beef stew is the perfect way to warm up on a winter's day.
Provided by Kelly Roenicke
Categories Entree
Time 7h15m
Number Of Ingredients 13
Steps:
- Place the beef cubes, chopped onion, carrots, celery, and potatoes in a slow cooker.
- Add the minced garlic, salt, pepper, garlic powder, and onion powder to the slow cooker. Pour 3 1/2 cups of beef broth over the ingredients.
- Place the lid on the slow cooker, and cook for 7-8 hours on low heat.
- Towards the end of the cooking time, whisk the cornstarch into the 1/4 cup beef broth. Pour this mixture into the slow cooker and stir. Allow to cook for another 20 minutes or so to thicken the stew.
- Top with fresh parsley if desired. Serve with gluten free bread or crackers.
Nutrition Facts : Calories 260 kcal, Carbohydrate 21 g, Protein 29 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 735 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GLUTEN-FREE SLOW-COOKER BEEF STEW RECIPE - (4.1/5)
Provided by Cassaundra
Number Of Ingredients 11
Steps:
- Place the beef in the slow cooker. In a small bowl mix together flour, salt, pepper and pour over meat. Stir to coat meat with flour mixture. Stir in garlic, bayleaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery, if desired. Cover and cook on low setting for 10 to 12 hours, or high for 4 to 6 hours.
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