Whole Wheat And Honey Muffins With Pepitas Recipes

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HONEY WHEAT MUFFINS



Honey Wheat Muffins image

These Honey Wheat Muffins are so easy, subtly sweet, and crazy soft!

Provided by Shelly

Categories     Muffins

Time 25m

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon kosher salt
2 teaspoons baking powder
1/2 cup buttermilk
1 large egg
1/2 cup vegetable oil
1/2 cup honey
1 teaspoon vanilla
optional 2 tablespoons turbinado sugar OR 1 1/2 tablespoons cinnamon sugar (1 tablespoon granulated sugar + 1/2 teaspoon ground cinnamon)

Steps:

  • Preheat oven to 375°F. Line a muffin tin with 8 cupcake liners and set aside.
  • In a large bowl whisk together the all purpose flour, whole wheat flour, salt, and baking powder.
  • In a medium bowl whisk together the buttermilk, egg, oil, honey, and vanilla until combined.
  • Add the wet ingredients into the dry ingredients and stir just until smooth.
  • Fill the liners 2/3 full.
  • Sprinkle the turbinado sugar or cinnamon sugar on top of the batter, if desired.
  • Bake for 16-18 minutes, or until set.
  • Remove from the muffin tin and allow to cool on a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 muffin, Calories 242 calories, Sugar 21.7 g, Sodium 248 mg, Fat 8.3 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 1.3 g, Protein 3.9 g, Cholesterol 31.9 mg

HONEY WHEAT MUFFINS



Honey Wheat Muffins image

"Mix these up in a wink for a tender-textured treat with sweet honey taste," shares Carolyn Deming of Miami, Arizona. "You can sample them close to half an hour after starting."

Provided by Taste of Home

Time 30m

Yield 6 muffins.

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil
1 teaspoon grated lemon zest

Steps:

  • In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 301 calories, Fat 11g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 353mg sodium, Carbohydrate 48g carbohydrate (24g sugars, Fiber 2g fiber), Protein 5g protein.

WHOLE WHEAT AND NUTS MUFFINS



Whole Wheat and Nuts Muffins image

Great-tasting whole wheat muffins with walnuts and a little spice. Also reduced in fat, especially if one uses skim milk.

Provided by Laura M.

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup unbleached all-purpose flour
1 cup whole wheat flour
½ cup white sugar
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
1 cup plain nonfat yogurt
1 cup milk
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the unbleached and whole wheat flours, sugar, baking soda, baking powder, salt, and nutmeg. In a separate bowl, stir together the yogurt, milk, and vanilla. Add the wet ingredients to the dry, and mix until just blended. Fold in the walnuts. Spoon batter into the prepared muffin cups.
  • Bake for 18 to 20 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in the muffin pan on a wire rack.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 26.9 g, Cholesterol 2 mg, Fat 3.5 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 0.6 g, Sodium 379 mg, Sugar 10.6 g

WHOLE WHEAT AND HONEY MUFFINS (WITH PEPITAS)



Whole Wheat and Honey Muffins (With Pepitas) image

Recipe saved from an old package of whole wheat flour. The original recipe called for walnuts but the taste and texture of pepitas work well too. Simple and tasty!

Provided by Pepita

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7

1 3/4 cups whole wheat flour
4 teaspoons baking powder
1 egg, well beaten
3/4 cup skim milk
1/3 cup honey
1/4 cup canola oil
1/4 cup pepitas (coarsely chopped or whole)

Steps:

  • Blend dry ingredients together.
  • Combine remaining ingredients and add all at once to flour mixture.
  • Stir quickly until ingredients are just mixed and batter is still lumpy in appearance.
  • Fill medium muffin tins 2/3 full.
  • Bake at 200C (400F) for 20 minutes.

Nutrition Facts : Calories 156.8, Fat 6.6, SaturatedFat 0.8, Cholesterol 17.9, Sodium 137.7, Carbohydrate 22.2, Fiber 2.3, Sugar 7.9, Protein 4.3

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