Spinach Smoked Salmon Egg Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH & SMOKED SALMON EGG MUFFINS



Spinach & smoked salmon egg muffins image

Serve one or two of these per person for brunch - depending on how hungry/greedy you are

Provided by Barney Desmazery

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 10

1 tbsp white wine vinegar
4 of the freshest eggs you can get
300g spinach
25g butter , for frying and spreading
2 muffins , split
4 long slices good-quality smoked salmon
2 egg yolks
140g butter , melted
juice ½ lemon
pinch cayenne pepper

Steps:

  • To make the hollandaise, sit a large bowl over a pan of hot water and whisk the egg yolks with 2 tbsp hot water. Gradually add the melted butter (without adding the milky liquid at the bottom) until it has all been incorporated. Whisk in the lemon juice and season with the cayenne pepper and salt to taste, then set aside.
  • Heat a shallow pan of water with the vinegar but no salt until gently boiling, then poach the eggs for 2 mins. Remove with a slotted spoon and cool in cold water.
  • Fry the spinach in a wok with a knob of butter until wilted, then drain and season.
  • To serve, heat the grill to high. Lay the muffins on a flat roasting tray, cut-side up, then toast until brown. Butter the muffins lightly, then top each with a ruffle of smoked salmon. Divide the spinach between the muffins, leaving a slight dip in the middle to sit the eggs in. Spoon a quarter of the sauce over each egg, then return the tray under the grill to brown for a min. Serve immediately.

Nutrition Facts : Calories 626 calories, Fat 51 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 3.5 milligram of sodium

SCRAMBLED EGGS WITH SMOKED SALMON, SPINACH, AND CHIVES



Scrambled Eggs With Smoked Salmon, Spinach, and Chives image

Make and share this Scrambled Eggs With Smoked Salmon, Spinach, and Chives recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
5 large eggs
1/4 teaspoon fresh ground black pepper
3 ounces thinly sliced smoked salmon, diced
1/2 cup reduced-fat cream cheese, diced
1 cup chopped fresh spinach
3 whole wheat English muffins, split and toasted
1 tablespoon chopped chives (optional)

Steps:

  • Heat oil in medium nonstick skillet over medium heat. Combine eggs and pepper in medium bowl; stir well with whisk.
  • Pour egg mixture into skillet; cook 30 seconds or until mixture begins to thicken, stirring slowly with wooden spoon.
  • Stir in salmon and cream cheese; cook 30 seconds, smashing cream cheese lumps with spoon.
  • Stir in spinach; cook 2 minutes or until spinach wilts and eggs are cooked, stirring constantly.
  • Top each muffin half with 1/2 cup egg mixture. Garnish with chives, if desired.

Nutrition Facts : Calories 213.3, Fat 11.3, SaturatedFat 4.1, Cholesterol 190.9, Sodium 449.6, Carbohydrate 15.3, Fiber 2.3, Sugar 3, Protein 13.2

More about "spinach smoked salmon egg muffins recipes"

SPINACH & SMOKED SALMON EGG MUFFINS RECIPE - NEW …
spinach-smoked-salmon-egg-muffins-recipe-new image
2019-04-05 To make the hollandaise, sit a large bowl over a pan of hot water and whisk the egg yolks with 2 tbsp hot water. Gradually add the melted butter (without adding the milky liquid at the bottom) until it has all been …
From newideafood.com.au

SMOKED SALMON BREAKFAST MUFFINS - THE BLOOD SUGAR …
smoked-salmon-breakfast-muffins-the-blood-sugar image
Method. 1. Heat oven to 180 fan assisted. 2.Mixed eggs in a jug with a splah of milk and black pepper. 3. Chop onions, mushrooms and salmon in to small bits. 4. Pour eggs in to moulds equally, about 3/4 full. 5.Dividing the spring onion, …
From thebloodsugardiet.com

SMOKED SALMON AND POACHED EGG MUFFINS | TESCO REAL …
smoked-salmon-and-poached-egg-muffins-tesco-real image
Method Preheat the oven to a low heat; gas 1, 150°C, fan 130°C. Bring a large pan of water to the boil. Lightly toast and butter the muffins, then keep warm in the oven. Heat a knob of butter in a wok or large frying pan. Add the spinach, …
From realfood.tesco.com

SMOKED SALMON EGG MUFFINS - DADDELICIOUS
smoked-salmon-egg-muffins-daddelicious image
2019-03-23 Instructions 1. Preheat oven to 200C/fan180C. 2. Grease a nonstick muffin tin with olive oil, being sure to get every nook and cranny. 3. Break eggs into a medium bowl then add the milk and dill and whisk. 4. Evenly distribute …
From daddelicious.com

SMOKED SALMON EGG BREAKFAST MUFFINS RECIPE - FRESH …
smoked-salmon-egg-breakfast-muffins-recipe-fresh image
Instructions. 1. Add eggs, salt and pepper to a mixing bowl and whisk until you have a homogeneous mixture. 2. Preheat oven to 356°F. Use some oil spray to grease the muffin pan, or go for a silicone one for oil-free option. ·. Divide …
From freshnlean.com

SMOKED SALMON EGG MUFFINS RECIPE FROM …
smoked-salmon-egg-muffins-recipe-from image
2016-11-30 In a large bowl, beat the 6 eggs, then add the smoked salmon in small chunks, the spinach, salt and pepper. Next, add in all of the ingredient from your frying pan. Finally pour the mixture evenly into muffin tray a place in the …
From pescetarian.kitchen

SCRAMBLED EGGS WITH SPINACH & SMOKED SALMON
scrambled-eggs-with-spinach-smoked-salmon image
2019-12-16 Scrambled eggs with spinach and smoked salmon Instructions Heat the butter in a frying pan. Add the baby spinach and fry until soft. Add the cream and let it bubble for a couple of seconds until creamy. Crack the eggs …
From dietdoctor.com

SMOKED SALMON EGG MUFFINS - MEALPLANNERPRO.COM
smoked-salmon-egg-muffins-mealplannerprocom image
Glug og vegetable oil; 1/2 white onion, finely chopped; 70g mushrooms, finely chopped; 1 garlic clove, minced; 6 eggs; Handful spinach; 40g smoked salmon
From mealplannerpro.com

SMOKED SALMON POACHED EGG ENGLISH MUFFINS
smoked-salmon-poached-egg-english-muffins image
2019-01-14 Slice the english muffins in half and toast them in a toaster oven. Once toasted, smoother each half with the "smoked salmon cream cheese" and set aside. If your cooking a salmon fillet, start that by placing it over a 1 tbsp …
From canadiancookingadventures.com

HEALTHY HACK – SMOKED SALMON AND GOAT CHEESE EGG …
healthy-hack-smoked-salmon-and-goat-cheese-egg image
2017-04-10 Set oven to 375 F. Coat a 12 cup muffin pan with cooking spray. In a medium sized bowl, crack the 12 eggs and whisk until combined. Whisk in salt, pepper, and dill. Remove smoked salmon from package and chop up into …
From strengthbykris.com

BAKED EGGS WITH SPINACH AND SMOKED SALMON - PALEO …
baked-eggs-with-spinach-and-smoked-salmon-paleo image
Preheat your oven to 350 F. Preheat a skillet to a medium heat, and melt some cooking fat. Add the shallots to the pan, and cook until soft, about 4 minutes. Add the spinach and cook until wilted. Pour the coconut milk, season to taste, and …
From paleoleap.com

SMOKED SALMON & EGG MUFFINS RECIPE - FEED YOUR SOLE
smoked-salmon-egg-muffins-recipe-feed-your-sole image
2020-02-28 First make the dressing. stir all the ingredients together and set aside. Bring a small pan of water to the boil. When boiling furiously carefully drop in the broccoli and then cook for 2 minutes. After 2 minutes transfer to a bowl …
From feed-your-sole.com

SPINACH & SMOKED SALMON EGG MUFFINS | RECIPE | BBC GOOD FOOD …
Jan 31, 2014 - Serve one or two of these per person for brunch - depending on how hungry/greedy you are, from BBC Good Food.
From pinterest.com

SMOKED SALMON EGG CUPS - A PINCH OF PRIDE
2020-12-15 In a medium sized mixing bowl, add eggs and scramble. Add hash browns, chopped spinach, dairy free milk, dill, salt and pepper. Mix well. Evenly divide mixture into each …
From apinchofpride.com

SMOKED SALMON & SPINACH MUFFINS - STAAL SMOKEHOUSE, ORDER …
Method. Preheat the oven to 180 C / 350 F / gas mark 4. Placed the washed spinach in a saucepan over a high heat. Stir until wilted. Using a sieve and your hands, drain off any liquid …
From staalsmokehouse.co.uk

SPINACH AND SMOKED SALMON - THERESCIPES.INFO
Smoked Salmon Spinach Frittata - Flavour and Savour best www.flavourandsavour.com. 6 oz hot-smoked salmon, coarsely chopped 3 oz creamy goat cheese Instructions Heat oven to …
From therecipes.info

SPINACH AND SMOKED SALMON EGG MUFFINS RECIPE | EAT YOUR BOOKS
Save this Spinach and smoked salmon egg muffins recipe and more from The Good Food Cook Book: Over 650 Triple-Tested Recipes for Every Occasion to your own online collection …
From eatyourbooks.com

SMOKED SALMON AND DILL EGG MUFFINS {KETO + DAIRY-FREE}
2020-01-24 3-4 oz. smoked salmon* crumbled feta or goat cheese for topping (optional) Instructions Preheat the oven to 350°F. Grease a regular-sized muffin tin with coconut oil. …
From stemandspoon.com

SMOKED SALMON AND SPINACH EGGS BENEDICT - CTV NEWS
2015-04-01 Preheat broiler. In wide shallow saucepan, add vinegar and 4 inches (10 cm) water. Bring to a simmer over medium heat. Meanwhile, in large nonstick frying pan, heat oil over …
From ctvnews.ca

SMOKED SALMON AND CHEDDAR EGG MUFFINS – DR. DAVID LUDWIG
2-3 ounces smoked salmon, chopped oil, to spray muffin tins Instructions First, preheat the oven to 350°F. Then rinse the frozen spinach in a colander to thaw a bit. Leave to drain, and …
From drdavidludwig.com

SMOKED SALMON ENGLISH MUFFINS - BOWL OF DELICIOUS
2019-07-24 Instructions. Spread two tablespoons of cream cheese on each half of the toasted english muffin. Add the tomato slices and smoked salmon evenly on top of the two english …
From bowlofdelicious.com

SPINACH & SMOKED SALMON EGG MUFFINS | BRUNCH RECIPES, FOOD, …
Apr 29, 2016 - Serve one or two of these per person for brunch - depending on how hungry/greedy you are, from BBC Good Food.
From pinterest.fr

10 BEST SALMON SPINACH EGG RECIPES | YUMMLY
2022-06-17 baby spinach, salt, eggs, salmon fillets, garlic, olive oil, pepper Salmon, Leeks and Chorizo Savory Tart On dine chez Nanou baking powder, egg, flour, chorizo, lard, heavy …
From yummly.com

LOW FODMAP EGG MUFFINS WITH SMOKED SALMON - KARLIJN'S KITCHEN
2022-04-03 Defreeze the spinach by heating it up in a pan and flavour with pepper and salt. Put the spinach aside. Cut the bell pepper and the salmon in pieces. Stir the pepper and salmon …
From karlijnskitchen.com

SCRAMBLED EGGS & SMOKED SALMON, SPINACH, & CHIVES RECIPE
Combine eggs and pepper in medium bowl; stir well with whisk. Pour egg mixture into skillet; cook 30 seconds or until mixture begins to thicken, stirring slowly with wooden spoon. …
From myrecipes.com

SPINACH & SALMON EGG MUFFINS
2018-07-17 Here's a recipe for a tasty little, SIBO-friendly Egg Muffin that you can eat with your fingers. It's a fun way to combine protein and veggies: tasty, packable and portable. This …
From eat2evolve.com

LOW FODMAP SMOKED SALMON AND SPINACH FRITTATA CUPS
2017-03-29 1 cup packed spinach, chopped 4 ounces smoked salmon (made with low FODMAP ingredients), flaked into bite-sized pieces (about 1 cup) Instructions Preheat the oven to …
From funwithoutfodmaps.com

EGG WHITE WRAPS WITH SMOKED SALMON, SPINACH AND FETA
2022-03-29 In a small bowl, combine egg whites, green onion, Dijon mustard, and pepper and mix well with a fork. Pour the mixture into the hot pan and tilt to evenly distribute mixture over …
From hauteandhealthyliving.com

SPINACH & SMOKED SALMON EGG MUFFINS | RECIPE | BBC GOOD FOOD …
300 g Spinach Refrigerated 2 Egg yolks 4 Of the freshest eggs you can get Baking & Spices 1 pinch Cayenne pepper Oils & Vinegars 1 tbsp White wine vinegar Bread & Baked Goods 2 …
From pinterest.com

BAKED EGGS WITH WILTED SPINACH AND SALMON RECIPE
When the butter foaming subsides, add the leek and cook until soft, about 4 to 5 minutes. Add spinach, handful by handful, season with salt, and cook, turning frequently, until wilted, about …
From saltandwind.com

SEXY SIBO: SALMON & SPINACH EGG MUFFINS - BLOGGER
2017-12-08 Salmon & Spinach Egg Muffins Makes 6 Serving Size: 1 or 2 muffins Ingredients 6 large eggs (please choose organic, free-range or pastured!) 1 4-oz package smoked …
From sexysibo.blogspot.com

SPINACH & SMOKED SALMON EGG MUFFINS - BBC GOOD FOOD …
Fry the spinach in a wok with a knob of butter until wilted, then drain and season. To serve, heat the grill to high. Lay the muffins on a flat roasting tray, cut-side up, then toast until brown. …
From bbcgoodfoodme.com

SMOKED SALMON AND SPINACH QUICHE | FOODTALK
2022-06-27 Wilt the spinach and squeeze out all liquid. Whisk together the eggs, milk and heavy cream. Pour the dairy over the quiche fillings. Top with extra cheese. STEP 5: Transfer the …
From foodtalkdaily.com

SMOKED SALMON & POACHED EGG ENGLISH MUFFIN - CAFE DELITES
2014-08-13 Fill a small frying pan half way with water and 1 tablespoon apple cider vinegar/or white vinegar. Stir and bring to a boil. Lower heat to a gentle simmer, crack egg holding the …
From cafedelites.com

SPINACH AND SALMON MUFFINS – THE JESSE KITCHEN
2020-01-09 In a large bowl, whisk the eggs and the milk; add melted butter and continue to whisk well;
From recipes.thejessekitchen.com

SMOKED SALMON, SPINACH, FETA AND POTATO BREAKFAST CASSEROLE
2018-03-14 Place evenly over potatoes. Distribute the feta and smoked salmon over spinach. Crack the eggs into a bowl and whisk. Add the milk, sea salt, pepper, dill and chives and …
From fitmamarealfood.com

SMOKED SALMON AND EGGS {ON WHOLEMEAL MUFFINS} - CLEAN EATING …
2021-09-13 Break your eggs in the water and with a spoon, swirl the water gently to stop the eggs sticking to the bottom of the pan. For runny yolks, poach the eggs for 2-3 minutes and …
From cleaneatingwithkids.com

ENGLISH MUFFIN, GREEN TEA-SMOKED SALMON, POACHED DUCK EGG, …
2018-02-01 A popular choice due to its versatile flavour, salmon is a delicious addition to any recipe. Put your culinary skills to the test with the following English Muffin, Green Tea …
From thestaffcanteen.com

SMOKED SALMON BREAKFAST FRITTATA - FIT FOODIE FINDS
2019-06-05 Crack eggs into a medium size bowl and whisk. Add almond milk and dill to eggs and whisk until combined. Set aside. Evenly distribute spinach, shallot, and smoked salmon …
From fitfoodiefinds.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cranberry-Orange Sauce_image Cranberry Orange Sauce

Our Favorite Balsamic Vinaigrette_image Our Favorite Balsamic Vinaigrette

Traditional Buffalo Wings_image Traditional Buffalo Wings

Crock Pot Cheesy Tortellini_image Crock Pot Cheesy Tortellini

Potato, Broccoli and Cheese Soup_image Potato, Broccoli and Cheese Soup

Rosamarina Chicken Stir-Fry_image Rosamarina Chicken Stir Fry

Crabmeat Casserole_image Crabmeat Casserole

Grilled Raspberry-Peach Chicken_image Grilled Raspberry Peach Chicken

SQUASH BISQUE_image SQUASH BISQUE

CLASSIC GERMAN PANCAKES (BABY DUTCH PANCAKES)_image CLASSIC GERMAN PANCAKES (BABY DUTCH PANCAKES)

Goodness Gracious Great Balls of Fire Chili!_image Goodness Gracious Great Balls of Fire Chili!

Fondant-Covered Wedding Cake with Raspberries and Chocolate_image Fondant Covered Wedding Cake with Raspberries and Chocolate

Grilled Asparagus Salad With Lemon-Chive Vinaigrette_image Grilled Asparagus Salad With Lemon Chive Vinaigrette

Shrimp Hominy Dip.....No Kidding!_image Shrimp Hominy Dip.....No Kidding!

Red Curry Steamed Chicken or Fish_image Red Curry Steamed Chicken or Fish

Lazytown Frosting_image Lazytown Frosting

A Savory Tea_image A Savory Tea

Herbed Mozzarella Round_image Herbed Mozzarella Round

Seaweed Muffins_image Seaweed Muffins

Apple-Cranberry Crisp_image Apple Cranberry Crisp

Related Search

Beef & Corn Noodle Casserole

Cheesyasparaguscasserole

Crockpotshreddedvenisonsandwiches

Fish And Broccoli Pie

Indian Potato Pancakes

Jalfrezi

Luscious Lemon Coconut Meringue Squares

Orange And Peanut Salad

Snapperparmesan