MORO'S ARROZ A LA MARINARA
Spanish fish dish from Sam and Sam Clarke of London's Moro restaurant. It sounds lovely and is a little different than other dishes of the same ilk. Found in Olive Magazine, June 2005 edition. (Paella of a sort)If we & when make this type of dish, we don't use squid.
Provided by Manami
Categories One Dish Meal
Time 1h55m
Yield 1 paella pan, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Peel the prawns and put in the fridge.
- Transfer the shells to a large saucepan over high heat and add the fish stock.
- Bring to a gentle simmer and cook for 15 mins so that the flavor infuses the stock.
- Remove from the heat, strain the stock and add the saffron; set aside.
- Heat the olive oil in a large saucepan over medium-to-high heat.
- When the pan is hot, add the onion, green pepper, 1 tsp of sweet paprika, and cook for 5 minutes.
- Lower the heat to medium and cook for another 10-15 minutes, stirring every so often.
- Now stir in the chopped garlic and fennel seeds and cook for 5 minutes more or until the garlic and the onions have same color and are sweet. (Lightly caramelized).
- Add the rice to the pan and stir for 1 minute to coat the rice with oil. (Up to this point everything can be cooked in advance.
- The next stage should be started about 20 minutes before you wish to eat.).
- When you are ready to cook the rice, bring the stock to a boil. Remove and set aside.
- Place the paella pan (or large pot) over a medium-high heat and add the wine, followed by the hot stock and season.
- Simmer for 15 minutes, stirring every now and then to prevent sticking, then add the pieces of monk fish and squid(not in mine)and turn the heat down to medium-low.
- Cook 2 minutes, then add the prawns, turn off the heat and cover.
- Let the rice sit for 3-5 minutes, then check seasoning. (The rice should be and surrounded by a soupy sauce.).
- Serve with sprinkled parsley over the rice and lemon wedges.
Nutrition Facts : Calories 630.8, Fat 24.2, SaturatedFat 3.7, Cholesterol 139.3, Sodium 880.9, Carbohydrate 58.4, Fiber 3, Sugar 3.8, Protein 38.5
RICE AND BEANS: MOROS Y CRISTIANOS (ARROZ CON HABICHUELAS)
Steps:
- Cover the dry beans with water in a large pot. Do not salt the water. Bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 1 hour.
- Rinse the rice with cold water until the water runs clear.
- Use a large, 8-quart covered stockpot. Heat the olive oil and saute the onion and green pepper until tender. Add the garlic and sofrito and saute another 1 to 2 minutes. Add the tomato paste, black beans, oregano, cumin and bay leaf. Cook for about 5 minutes, stirring gently.
- Add the chicken stock and the rinsed rice. Season with plenty of salt. Bring to a boil, reduce heat to low, cover and cook for about 20 to 30 minutes, or until rice is fully cooked.
MARINARA SAUCE
For a go-to standby using canned tomatoes, get Ina Garten's easy, homemade Marinara Sauce recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Time 45m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large (12-inch) skillet. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper. Cover, and simmer on the lowest heat for 15 minutes.
MARINARA
My mother, who was Italian American, called marinara sauce "gravy." She made this marinara sauce recipe in big batches several times a month, so it was a staple on our dinner table. A mouthwatering aroma filled the house each time she cooked it. -James Grimes, Frenchtown, New Jersey
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 5 cups
Number Of Ingredients 8
Steps:
- In a large saucepan, heat oil over medium-high heat. Add onions; cook and stir until tender, 3-5 minutes. Add garlic; cook and stir 1 minute longer. Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until thickened and flavors are blended, 30-45 minutes, stirring occasionally and breaking up tomatoes with wooden spoon.
Nutrition Facts : Calories 44 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
ARROZ MORO (WHITE RICE WITH CUBAN BLACK BEANS)
Black beans and rice cooked together with spices are one of the best side dishes to accompany any meal! I found this recipe while browsing the internet and it is so good!
Provided by Jennifer 1979
Categories White Rice
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a pot, add olive oil and sauté garlic and sofrito for a minute. Add salt, pepper, cumin and oregano to sofrito and mix. Add beans and mix well. Add tomato sauce and beer or broth and mix.
- After 5 minutes, add apple cider vinegar and stir. Add 2-3 cups of already cooked white rice (at room temperature) and mix well. Cook until all is absorbed (about 10-15 minutes).
- Let sit for 10-15 minutes before serving.
RAO'S MARINARA SAUCE
This great marinara sauce recipe is from "Rao's Cookbook," by Frank Pellegrino. It's delicious atop penne, angel hair, and even eggplant parmesan.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Italian Recipes
Yield Makes 7 cups
Number Of Ingredients 7
Steps:
- Remove tomatoes from can and place in a large bowl, reserving juices. Crush tomatoes using your hands; remove and discard the hard core from stem end, and any skin and tough membrane; set aside.
- Place oil in a large, nonreactive saucepan over medium-low heat. Add onion, and cook until soft and just beginning to brown, about 3 minutes. Stir in garlic, and cook until softened, about 30 seconds. Stir in tomatoes and reserved juices; season with salt. Increase heat and bring to a boil. Immediately reduce heat to low and simmer until slightly thickened, about 1 hour.
- Stir in basil, if using, oregano, and season with pepper; continue cooking 1 minute more. Remove from heat and serve.
MILLER'S MARINARA
Best if cooked in slow cooker for several hours, but can be done in as little as two on the stove. May be frozen for use later. Really great over Chicken Parmesan. Also works for vegetarians!
Provided by EMIBANANA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato Marinara
Time 8h20m
Yield 12
Number Of Ingredients 11
Steps:
- Heat the canola oil in a skillet over medium heat, and saute the onion until tender.
- In a slow cooker, mix the onion and remaining oil, crushed tomatoes, tomato sauce, tomato puree, garlic powder, oregano, basil, salt, sugar, and pepper.
- Cover slow cooker, and cook sauce 8 hours on Low.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 13.1 g, Fat 5.1 g, Fiber 2.9 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 1448.2 mg, Sugar 4.9 g
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